• Stronger Dads Newsletter #8 - Putting the Phone Away & Adding Cardio Into Your Training

  • Jul 10 2024
  • Duración: 6 m
  • Podcast

Stronger Dads Newsletter #8 - Putting the Phone Away & Adding Cardio Into Your Training Por arte de portada

Stronger Dads Newsletter #8 - Putting the Phone Away & Adding Cardio Into Your Training

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    In this newsletter we discuss two main things, the parenting moment is about putting the phone away and the training thought is about adding cardio into your training. The quote we share this week is from Philip Dick.

    _____________________

    Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter?

    You can sign up at ⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠

    _____________________

    You can find more from Hayden at the following:

    • Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Stronger Dads Coaching - ⁠Click Here⁠
    • Performance Coaching - ⁠Click Here⁠
    • Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Research - ⁠ResearchGate Link⁠

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