On the show today is none other than Star Monroe! We've got an incredible conversation about how to embrace - strut! - into main character energy (and what the truly means), as well as how to decenter men and center your fine self!

A few topics discussed include internal vs. external validation, seeing the world through the male gaze, what happens to the ego during times of self doubt, the importance of embodying healing (and how to do it), the truth about authenticity, and more.

After the main interview, the mics stayed hot once more and the Flirt Coach ... got coached! You don't wanna miss this moment.

Then for the second segment of this episode, I've got a meditation for you on cultivating inner confidence that pairs perfectly with Star's interview. You can listen to it driving, but at least pull over to do the practice! 😂

The conversation then continues on Swell with bonus clips, extended interviews, and more! After each episode, head on over to Swell and let's keep flirting! In the bonus clip for this episode, we've got more on Star's story: https://www.swellcast.com/BenjaminCamras

Then, join me on Flirtstagram: https://www.instagram.com/benjamincamras/

And Flirttok: https://www.tiktok.com/@benjamincamras

Check out my Flirt Coach offers: https://stan.store/benjamincamras

About our guest: Star Monroe, a licensed psychotherapist and master life coach, is dedicated to supporting ambitious, successful women over 50 who refuse to settle. She champions women to demand more from themselves before seeking it from the world. Her mission is clear: inspire women to take exceptional care of their mind, body, soul, and dreams, and decenter men to lead a life of excellence. Become fiercely assertive and unapologetically confident with Star Monroe’s guidance, embracing the ethos of The High Standards Woman to Live A Life of Excellence.

Thank you for listening! I couldn't do this without two amazing collaborators! Thank you to Corey Claxton for mixing down and editing each episode to perfection. You can connect with Corey on Instagram and via email coreyclaxton@gmail.com. Thank you to Joey Collins for the original music you hear in each episode. You can connect with Joey on Instagram and Soundcloud!