How do you handle being a parent + being a high-quality professional + being a present and connected partner? I mean... how many people are asking the question on how to do this? I hear this question ALL.THE.TIME... so today, I am sharing 2 essentials that I use regularly, to help! Episode Recording Date: August 29, 2024

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Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠

Additional Resources

• ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠

• ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠

• ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠

Want to Learn More About Dr.Toni?

Bio and Services- ⁠⁠DrToniWarner.com⁠⁠

Available on all major podcasting platforms.

⁠⁠Youtube Channel⁠⁠

⁠⁠Spotify⁠⁠

⁠⁠Apple Podcasts⁠⁠

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

If you're willing to get uncomfortable, and you care about diversity..... tune into this conversation. Today’s Theme: Society, social citizenry and diversity- hard, important, personal and professional conversation that explores what it can look like to be a successful member of society, through the lens of diversity and inclusion as leaders, and more… the challenges, some perspective and the benefits of this work for us as individuals but also for our society as a whole Today’s Guest: Chenai Kadungure, Executive Director in Public Health and Certified DEI Leader Connect with our Guest here: Ed@bpao.org or @chenkad on Instagram Episode Recording Date: Jan 18, 2024

Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here.

Additional Resources

• Free Template for More Clarity, Connection + Success
• Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.
• Book: The Reset A High Achievers Guide to Freedom & Fulfillment

Want to Learn More About Dr.Toni?

Bio and Services

DrToniWarner.com

Available on all major podcasting platforms.

Youtube Channel

Spotify

Apple Podcasts

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

No one likes getting hurt. We all want to have meaningful relationships that we can just be ourselves in. We want to feel safe in our society in our communities in our world in our relationships. in our parenting yet we are living in a time where it is so clear that way too many of us do not feel safe fully being ourselves; do not feel safe, fully expressing ourselves. At least not in a healthy way. Not in our day-to-day lives or society in general, because of all of the pain and traumas that have happened.

But we need to safely express ourselves. We need to have that experience. It's part of being human. We want to feel connected and we need to feel connected to move forward in a way that helps us all. To feel a sense of meaning of deep fulfillment and like we belong. So let's talk about healing and trauma and loving and leading and living and how it can be so hard and yet, so essential all at the same time.

Episode Recording Date: August 15, 2024

Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠

Additional Resources

• ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠

• ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠

• ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠

Want to Learn More About Dr.Toni?

Bio and Services- ⁠⁠DrToniWarner.com⁠⁠

Available on all major podcasting platforms.

⁠⁠Youtube Channel⁠⁠

⁠⁠Spotify⁠⁠

⁠⁠Apple Podcasts⁠⁠

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

With so much talk about burn out in the mainstream media and the workforce now-a-days, it's easy to get some facts and solutions twisted... so former science Engineer turned Leadership Coach joins me to discuss this and more in todays episode. Today’s Theme: Intersection of Leadership and Mental health with a focus on burn out- how the brain and body can be impacted by burnout and how that can affect our experience with success and the ways in which we show up as leaders. We also talk about what contributes to burnout, beyond what mainstream discourse focuses on, and a different perspective on how to approach addressing it. Today’s Guest: Liz Garret, Former engineer turned internationally certified coach, trainer, speaker and author. She specializes in whole-being well-being to help professionals beat burnout and enjoy a meaningful, sustainable, lucrative career. Connect with our Guest here: www.lizgarrett.com Gift from Guest:

• Free tarot coaching session! Email me with "Dr. Toni's Podcast" in the subject line- liz@lizgarrett.com
• Free 7 day email course for success following cyclical moon cycle Episode Recording Date: Jan 18, 2024

Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here.

Additional Resources

• Free Template for More Clarity, Connection + Success
• Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.
• Book: The Reset A High Achievers Guide to Freedom & Fulfillment

Want to Learn More About Dr.Toni?

Bio and Services

DrToniWarner.com

Available on all major podcasting platforms.

Youtube Channel

Spotify

Apple Podcasts

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

We've come so far as women and moms, and yet we so often feel like we've got so much further to go... as we try to take on all the roles and also make the professional strides we desire, somehow something feels off or just too much too often.... doesn't it? Let's talk about it today.

Episode Recording Date: August 2, 2024

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Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠

Additional Resources

• ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠

• ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠

• ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠

Want to Learn More About Dr.Toni?

Bio and Services- ⁠⁠DrToniWarner.com⁠⁠

Available on all major podcasting platforms.

⁠⁠Youtube Channel⁠⁠

⁠⁠Spotify⁠⁠

⁠⁠Apple Podcasts⁠⁠

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Today’s Theme: Faith and it's intersection wit high achievement, motherhood and more. Our guest shares some of her real-life experience on how she’s been redefining success for herself as a woman of faith, mom and business owner who has historically gotten stuck in a cycle of over-functioning Today’s Guest: Christy Christopher, Mental Health Therapist, Spiritual Business Coach and Consultant and Founder of Women Knowing, Mother of 2 Connect with our Guest here: www.christychristopher.org, On Facebook, On Instagram

Episode Recording Date: Jan 23, 2024

Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here.

Additional Resources

• Free Template for More Clarity, Connection + Success
• Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.
• Book: The Reset A High Achievers Guide to Freedom & Fulfillment

Want to Learn More About Dr.Toni?

Bio and Services

DrToniWarner.com

Available on all major podcasting platforms.

Youtube Channel

Spotify

Apple Podcasts

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

When you're passionate about impacting the system, helping others, enacting change and taking action... but the political scene is volatile... how do you navigate it? I struggled with this myself back in 2015, and nearly a decade later I am coming to share more about how to traverse these murky waters as a high achieving, action-oriented parent, professional and citizen who wants things to get better. Episode Recording Date: July 18, 2024

_______________________________________________

Today’s show got you thinking? ⁠⁠Submit Questions⁠⁠ free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general ⁠⁠Youtube channel here.⁠⁠

Additional Resources

• ⁠⁠Free Template for More Clarity, Connection + Success⁠⁠

• ⁠⁠Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.⁠⁠

• ⁠⁠Book: The Reset A High Achievers Guide to Freedom & Fulfillment⁠⁠

Want to Learn More About Dr.Toni?

Bio and Services- ⁠⁠DrToniWarner.com⁠⁠

Available on all major podcasting platforms.

⁠⁠Youtube Channel⁠⁠

⁠⁠Spotify⁠⁠

⁠⁠Apple Podcasts⁠⁠

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.

Her experience as a child who endured traumas in her life impacted her sense of self and perspective of the world, and her definition of success- at work and at home. Today’s Theme explores the intersection of trauma, mental health and success. Shari shares how she navigated her healing process alongside her journey of figuring out what success really meant for her. Today’s Guest: Shari Alyse, author of International Best-Seller, Love Yourself Happy , 2x TEDx Speaker, media consultant and host and executive producer of the top-rated morning talk show “Good Morning Joy”, ‘America’s Joy Magnet’ Connect with our Guest here: www.sharialyse.com OR on Insta @ShariAlyse Gift from Guest: - Download my free ebook on 5 steps to get booked on tv- www.sharialyse.com/consultant - sign up for Joy Notes weekly newsletter at www.sharialyse.com Episode Recording Date: 1/16/2024

Today’s show got you thinking? Submit Questions free and anonymous, for Dr. Toni to review and consider for incorporation into the podcast or her general Youtube channel here.

Additional Resources

• Free Template for More Clarity, Connection + Success
• Mini Course: The Reset- A Self-Guided Course Directed by Dr. Toni with Supplemental Materials.
• Book: The Reset A High Achievers Guide to Freedom & Fulfillment

Want to Learn More About Dr.Toni?

Bio and Services

DrToniWarner.com

Available on all major podcasting platforms.

Youtube Channel

Spotify

Apple Podcasts

DISCLAIMER:

Discussions, ideas, concepts, etc presented on this show do not substitute for nor represent individualized professional medical or mental health advice for any listener, at any point. You, the listener, assume all risk and responsibility for any application of any content presented.

Although guests are vetted for expertise, experience and to ensure alignment with the values of the podcast, all perspectives shared are their own and do not represent that of Dr. Toni Warner- various perspectives are welcome here for the benefit of all. Any stats or facts presented are of the presenters perspective unless a resource is noted or linked in the show notes.