With 6 in 10 UK adults saying that the cost of living crisis is having a negative impact on their mental health and Muslim families being disproportionately affected, in this episode of  Sunnah Stream, Sahirah Javaid and Tijen Horoz are joined by therapist and counsellor, Safiyah Khan from Inspirited Minds to discuss how the crisis is affecting people, who is most at risk and how we can help ourselves and others.

Through the Muslim Hands’ UK Open Kitchens, both Sahirah and Tijen have witnessed first-hand the impact of the economic crisis on the mental and physical wellbeing of service users. Tune in as they discuss with Safiyah, the ways in which Muslims can draw from their faith, their community and their own experiences when dealing with mental health issues affecting themselves and their communities.

www.inspiritedminds.org.uk

Who was the founder of the UK's first masjid? The man who was given the official title of Sheikh al-Islam of the British Isles by the last Ottoman Caliph Sultan Abdul Hameed II?

Join Yahya Birt, British-American writer and academic, son of John Birt, the former Director-general of the BBC and translator of "Islam in Victorian Liverpool", as well as Sheikh Haroon Hanif and and our very own Ustadh Yasrab Shah as they explore the life and legacy of Abdullah Qilliam (ra), arguably the most influential British Muslim in history.

Please note: The views expressed by the panel are their own and do not necessarily reflect those of Muslim Hands.

Watch the podcast here: https://youtu.be/RlJ5XBVibsM

In Episode 12, our panel are excited to discuss the most important month of the year: Ramadan!

If you want to learn how to make the most of Ramadan, set effective goals and improve the quality of your ibadah, you’ve come to the right place.

Listen now for comprehensive and practical advice rooted in the Qur’an and Sunnah. We pray this episode helps you set the right intentions and puts barakah in your efforts, amin.

This podcast is co-hosted by Shaykh Saad and our very own Ustadh Yasrab Shah.

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Please note: The views expressed by the panel are their own and do not necessarily reflect those of Muslim Hands.