Surviving Blue Bird  Por  arte de portada

Surviving Blue Bird

De: Roxy Rapedius
  • Resumen

  • Rejuvenating and celebrating minds, bodies and souls through change, transition and transformation. Empowering people to reach wellness, financial freedom, life balance, goals and dreams. Anything is possible!
    Copyright 2024 Roxy Rapedius
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Episodios
  • Finding your Identity and Positive Self Image
    Jul 17 2024

    Finding your identity and developing a positive self-image are important aspects of personal growth and self-improvement. On this episode, Roxy shares some steps you can take to find your identity and be the best version of yourself!

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    30 m
  • Overcoming Grief
    Jul 3 2024

    Grief is a natural and emotional response to loss. It is a complex process that can manifest in a variety of ways, including feelings of sadness, anger, guilt, shock, disbelief, and even physical symptoms such as fatigue or changes in appetite. Grief is not limited to the death of a loved one; it can also be triggered by other types of losses, such as the end of a relationship, a job loss, a major life change, or a loss of a cherished dream. On this episode, we take a look at ways to navigate the road to overcoming grief.

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    18 m
  • Dealing with Relationships
    Jun 19 2024

    Getting to know yourself is a crucial step in building amazing relationships. When you have a deep understanding of who you are, your values, beliefs, strengths, weaknesses, and boundaries, you are better equipped to form healthy and fulfilling connections with others. On this episode, we take a look at some reasons why getting to know yourself is so valuable, and why investing in self-awareness and personal growth is so important for building amazing relationships!

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    19 m

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