Welcome to Episode 78 of the Sustainable Clinical Medicine Podcast!

In this episode, we dive into an insightful conversation with Jennifer George, a seasoned physiotherapist and author. Jennifer shares her journey from working in diverse clinical settings to finding her passion in patient care and provider well-being. The episode delves into her experiences navigating the demands of healthcare, the importance of transparent communication, and the impact of work-life balance on sustainability.

The conversation also touches on Jennifer's book, "Communication is Care," and her podcast, "Health Care Provider Happy Hour," both aimed at supporting healthcare providers in sustaining their well-being. Join us as we explore the challenges, triumphs, and valuable insights shared by Jennifer George in her pursuit of sustainable clinical medicine.

Here are 3 key takeaways from this episode:

1. Prioritizing Well-being: Shedding light on the impact of chronic stress and the need for healthcare providers to reflect on their priorities to find joy and fulfillment in their work.
   
   
2. Communication is Care: Highlighting the crucial role of effective communication in patient healing. Her podcast, "Health Care Provider Happy Hour," aims to support healthcare providers in sustaining their well-being and enhancing patient-provider communications amidst burnout and other challenges.
   
   
3. Quality over Quantity: Jennifer's approach to therapy focuses on tailoring treatment to each patient's needs, even if it means deviating from traditional hour-long sessions. Emphasizing the dynamic nature of therapy and the need for daily assessment and flexibility, reinforcing the value of autonomy in scheduling for healthcare provider sustainability.

Jennifer George Bio:

Jennifer George is an author, podcast host, and compassion-focused physiotherapist with vast experience in the private and public sectors of care. At the onset of her career, she became a caregiver to her chronically ill father and it was these personal experiences of witnessing his journey through the healthcare system that ultimately shaped her professional practice. She has since spent the last 15 years learning and reflecting on the importance of communication in our health and educational systems. She is a mentor to future and current health providers on discovering their purpose, achieving fulfillment, and creating empowering patient experiences.

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**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

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**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Welcome to Episode 77 of the Sustainable Clinical Medicine Podcast!

In this episode, we have a fascinating conversation with Dr. Hannah Brandt, a physical therapist turned health and fitness coach. Dr. Brandt shares her journey from working in a demanding clinical setting to transitioning to virtual nutrition and fitness coaching for women.

We delve into her experiences in physical therapy school, the challenges she faced, and the contrasts between physical therapy and medical school experiences.

Dr. Brandt's insights shed light on the crucial balance needed in the medical field and the significance of finding passion outside of work.

Here are 3 key takeaways from this episode:

1️. Prioritize Self-Care: Healthcare professionals must prioritize their own health and wellness, especially when faced with demanding schedules. Dr. Brandt emphasizes the importance of nutrition, hydration, and seeking expertise in personal health and wellness.

2️. Find the Right Approach: It's crucial to seek help and explore different methods until finding the one that works best for you.

3️. Small Habits Matter: Whether it's incorporating exercise, proper nutrition, or maintaining good sleep and hydration, these small habits can have a significant impact on energy levels and overall mood.

Dr. Hannah Brandt Bio:

Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her own weight issues while following 'all the rules,' Hannah came to the realization that women don’t need another product, program, or supplement. Instead, they need what helped Hannah lose and maintain a weight loss of over sixty pounds: a personalized nutrition and fitness plan, and a coach who can support them in discovering their own motivation, offer accountability, and guide them through the highs and lows. HLB Lifestyle is shifting the concepts associated with weight management from fad diets, severe restriction, and quick fixes to sustainability, optimal health, and a relentless pursuit of joy.

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Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.

**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Welcome to Episode 76 of the Sustainable Clinical Medicine Podcast!

In this episode, Dr. Sarah Smith welcomes Dr. Sapna Shah-Haque, a rural internist in Kansas, as the guest. Dr. Sapna reveals her personal and professional journey, from feeling overwhelmed and considering leaving the medical profession to finding balance and fulfillment in her current role.

She discusses the importance of delegating tasks, setting boundaries, and prioritizing work-life balance to prevent burnout. Dr. Sapna also shares insights from her own podcast, "The Worthy Physician," and emphasizes the need for self-care and systemic changes in the healthcare industry.

Join us as we explore Dr. Sapna's inspiring story and learn valuable lessons for sustainable and compassionate clinical practice.

Here are 3 key takeaways from this episode:

1️. Trust and Empower Your Team: Dr. Sapna's approach to delegating tasks and empowering her team led to improved efficiency and patient care, proving that trust is essential in team collaboration.

2️. Prioritize Self-Compassion: Dr. Sapna emphasizes the importance of hitting the pause button, acknowledging feelings, and creating a pathway for change, highlighting the necessity of self-compassion in the medical profession.

3️. Redesigning Clinical Practice: Dr. Sapna's story inspires a shift in mindset regarding work-life balance, patient care prioritization, and the need for change within the healthcare system.

Dr. Sapna Shah-Haque Bio:

Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.

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Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.

**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.