Episodios

  • 74. How Affirmations Can Boost Your Child's Confidence
    Sep 4 2024

    Would you love easy tools to empower your child and boost their confidence?

    By the time you finish listening, you’ll know:

    • How to create realistic and meaningful positive statements that truly resonate.


    • How to provide specific and genuine character feedback to your child, moving beyond generic praise to foster a more grounded self-esteem.


    • Practical strategies for integrating affirmations into your daily routine to build your child's self-concept and joy.

    It’s a great time to start incorporating these strategies into the new school year!


    Here is the poem I mention: https://www.poetryfoundation.org/poems/44314/it-couldnt-be-done

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    11 m
  • 73. The Secret to Less Anger
    Aug 28 2024

    What if I told you that you DON'T need more patience. Yes. Really. I believe that actually patience doesn't always lead to calmer parenting...But today, I'll tell you what DOES.

    In this episode of the Sustainable Parenting Podcast, we unlock the real strategies to transform your parenting experience from stressful to serene. We dive into the truths of child development and reveal how adjusting your expectations could be the key to a more peaceful and connected relationship with your kids. Say goodbye to guilt and discover practical steps that are rooted in the insights from our Calm Confident Parenting workshop.

    By the time you finish listening, you'll know:

    • Actionable insights that promise to help you be less angry....fast!
    • A direct path to more confident parenting, which will provide long-lasting benefits.


    Join us and uncover how these essential strategies can transform your parenting journey.

    VIEW THE FULL workshop
    that this episode came from at: https://sustainableparenting.com/workshop/

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    10 m
  • 72. Three Keys to Achieving Calm and Confident Parenting
    Aug 21 2024

    Do you ever find yourself feeling less calm and confident as a parent, even though you’re doing your best?😞

    🌟Many parents want a positive relationship with their kids but struggle with making that happen every day.💔 Friend, you are not alone.

    After listening to this episode, you’ll learn:

    1. How to spot habits that might be adding to the chaos and how to gently shift them.
    2. A simple approach to feeling less anger and more balanced as a parent.
    3. The power of asking the right questions, to create more peace in your home.

    We will look at how certain parenting patterns, like trying to reason too much or feeling stuck between being too kind and too firm, can lead to frustration. By understanding these patterns, you’ll find easier ways to connect with your kids. By the end of this episode, you’ll feel more ready to create a calm and confident home. 😊

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    11 m
  • 71. 3 Steps That Get Kids To Listen
    Aug 14 2024

    Frustrated that your child ignores you, does exactly what you just told them NOT to do, or worse - laughs at your directions/corrections?

    This episode I'm pulling back the curtain, to show you a glimpse of the structure I teach in my Sustainable Parenting Transformation group. So join us, as we look at the 3 key steps that have helped transform hundreds of families each year, as they master the C.E.O. steps of loving leadership.

    This method doesn’t just encourage better behavior; it brings clarity and relief in those challenging moments, and improves your relationship with your child.

    🌟By the time you finish listening, you'll know:🌟

    • How to get your child's defiance to melt
    • How to encourage cooperation effectively
    • How to stop yelling, and move into calm confident leadership.

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    15 m
  • 70. 3 Steps to Create a Peaceful School Year
    Aug 7 2024

    Ever wondered how to cultivate a peaceful and joyful school year for your family?

    Feeling overwhelmed by the digital distractions in your life?

    From pinpointing core values that resonate with your family to integrating meaningful activities like regular family meetings, this week will give you 3 approaches designed to foster an intentional and balanced school year.

    When you're done listening, you'll know 3 transformative strategies that can truly make a difference in your school year.

    • Name what matters
    • Decide what you want to add
    • Decide what you want to remove


    Together, we’ll also explore the importance of cutting out unnecessary commitments to avoid the chaos of overwhelm, ensuring a harmonious family rhythm.

    For those eager to go deeper, I offer opportunities to join a four-month program or work one-on-one with me to create a more harmonious family dynamic. Transform your family life and embrace the magic of the moment!

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

    Más Menos
    15 m
  • 69. How to Shift Rudeness to Respectful Communication
    Jul 31 2024

    Do you get frustrated when your child is rude to family members, siblings, or even other adults?🤦‍♀️

    In this episode, I’ll dive into why kids sometimes seem rude and how to turn that behavior around

    🌱You'll learn simple and practical ways to help your child speak kindly and solve upsets more maturely.💗

    After listening, you'll learn:

    • The root cause of rude behavior.
    • The “bugs and wishes" technique to help your child share their feelings.
    • How to help your child express themself more maturely.

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

    Más Menos
    12 m
  • 68. My Secret Weapon to Get Speedy Cooperation!
    Jul 24 2024

    Having trouble getting your child to listen and cooperate without repeating yourself? Feel like you're always reminding them and still not getting anywhere?😫

    In this week's episode, we explore how asking the right questions can make a big difference.🌟 By using curiosity-driven questions instead of commands, you can engage your child's mind and encourage them to cooperate more easily, creating a peaceful and respectful home.

    After listening, you'll learn:

    • How to ask curiosity-driven questions that help your child think and make better choices.
    • The benefits of these questions for morning routines, homework, and chores.
    • Practical tips from other parents who have tried and loved this approach.


    Discover how simple changes can reduce stress and create a happier, more cooperative home. 🎧Tune in to see the magic of curiosity questions and enjoy hearing inspiring success stories from fellow parents!

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    6 m
  • 67. Managing Family Visits with Grace and Authority
    Jul 17 2024

    How can you keep your parenting style and family routines on track when you have house guests or are on vacation?

    In this episode, we talked about how family visits and vacations can affect your parenting. We explored ways to be kind and firm when you have guests or are staying at someone else's house, making sure your family values are respected while also considering others' practices.

    After listening, you'll learn:

    • How to make clear plans in advance to reduce stress and confusion.
    • Ways to keep family routines and values even in new environments.
    • Tips for turning hurtful comments from adults into positive messages for kids.


    Also, you will discover how to mix kindness and firmness in different family situations, keep family routines steady, and help kids get back to normal after visiting relatives with different habits.

    Want more?

    1)
    Join the FREE workshop Aug 26-28 to get Flora's "3 Keys to Calm Confident Parenting": https://sustainableparenting.com/workshop/

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

    Más Menos
    11 m