THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence  Por  arte de portada

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

De: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
  • Resumen

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2024 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Episodios
  • EP 158 // The Content You Consume Matters - Important Reminders for Your Heart in a World of Constant Content Consumption
    Jul 15 2024

    Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters.

    Just like your diet and exercise, what you feed your mind shapes your life.

    In this episode I am sharing with you important reminders for your heart in a world of constant consumption and encouraging you to consume content that supports you and the life you want to live!

    CONNECT WITH THE BEST DAY PODCAST

    

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley

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    33 m
  • EP 157 // Struggling to Get Things Done? How to Boost Your Productivity During the Summer Months
    Jul 8 2024

    I see you! You have a dream in your heart and a goal to get there, but just don’t have the time.

    It can be so hard. Trying to find the time to do the things that need to get done, while balancing everything else, and taking care of yourself in the process.

    I see you, and I want you to know that you are doing a great job! Today’s episode is all about productivity.

    Specifically, how to BOOST your productivity during the summer months, in order to get MORE things done!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley

    Más Menos
    36 m
  • EP 156 // 3 Steps to a More Joyful You This Month - Your July Intentional To Do List
    Jul 1 2024

    So much of our time is spent focused on the things that need to be done.

    The errands, the to-dos, we usually wait until all other things are complete or the day is over to prioritize the fun, the joyful things!

    Sharing THREE steps to MORE joy in your everyday life this month.

    Your July intentional to-do list!

    Click HERE for the Book of the Month to get your first book of the month for just $5!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley

    Más Menos
    23 m

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Love you

I love this girl . Such a hard worker.
Honey don’t you give up . You do make my life better every episode.

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