Episodios

  • Ep. 6 Conversations w/ a Lifestyle Coach for High Performers and Super Moms
    Sep 10 2024

    Summary

    In this podcast episode, host Will Simmons interviews Dimitri George, a lifestyle coach and fitness trainer. They discuss the different titles and terms used in the fitness industry and how Dimitri differentiates himself by customizing his approach for each individual. They also explore Dimitri's journey as a fitness trainer and his focus on mental toughness and lifestyle coaching. They touch on the importance of belief and mindset in achieving fitness goals. Dimitri shares his experiences as a professional bodybuilder and the impact of travel on his worldview and coaching approach. In this conversation, the host and guest discuss various topics related to fitness, philosophy, and mental toughness. They talk about experiences in the military and how physical fitness played a crucial role in survival. The guest shares his philosophy of helping clients change their mindset and overcome obstacles. They also discuss the importance of consistency in achieving fitness goals and the impact of nutrition on overall health. The conversation concludes with a reminder to be the predator and go after what you want in life.


    Keywords

    fitness training, lifestyle coaching, mental toughness, customization, belief, mindset, professional bodybuilding, travel, fitness, philosophy, mental toughness, military, survival, mindset, obstacles, consistency, nutrition, health


    Takeaways

    Fitness trainers and coaches can differentiate themselves by customizing their approach for each individual.

    Belief and mindset play a crucial role in achieving fitness goals.

    Traveling can broaden one's worldview and influence coaching approaches.

    Aesthetic Supremacy Coaching focuses on both physical and mental transformation.

    Dimitri's journey as a fitness trainer and professional bodybuilder has been shaped by his experiences and mindset.

    Physical fitness is essential for survival, especially in combat situations.

    Changing one's philosophy and mindset can help overcome obstacles and achieve goals.

    Consistency is key in achieving fitness goals.

    Nutrition plays a significant role in overall health and well-being.

    Being the predator and going after what you want in life leads to success.


    Sound Bite

    "The Booty God. Yes."

    "You know what you're getting when you come here."

    "He shows you that he can transform you physically and mentally."

    "I don't want to die because we were weak or out of shape."

    "Nothing's correct. Nothing is right. It's about your perspective and logic in a given moment and situation."

    "You have to go through those negative thoughts. That's a process."


    Chapters

    00:00 Introduction and Diverse Background of Dimitri George

    02:31 Diving Deeper into Fitness Training and Mental Coaching

    03:11 The Booty God: Creating a Unique Brand

    08:20 Challenges in the Fitness Industry and Dimitri's Projects

    11:02 Aesthetic Supremacy Coaching: Transforming Body and Mind

    19:16 Breaking the Mold: Dimitri's Journey as an Entrepreneur

    26:02 The Impact of Travel on Dimitri's Coaching Approach

    30:54 Top Travel Spots and Their Influence on Dimitri

    31:47 The Role of Fitness in Survival

    34:10 Changing Philosophy and Overcoming Obstacles

    36:59 The Importance of Consistency in Fitness

    38:28 The Impact of Nutrition on Health

    43:30 Be the Predator and Go After What You Want


    Más Menos
    1 h y 5 m
  • Ep. 5 Slice Club: More Than Just A Haircut w/Tim "Tune' Johnson
    Sep 10 2024

    Summary


    In this podcast episode, host Will Simmons interviews Tim "Tune" Johnson, a celebrity barber and fashion designer. They discuss Tim's journey from playing basketball to becoming a barber and starting his brand, Slice Club. Tim shares how he branded Slice Club as a lifestyle and created a community around it. They also talk about Tim's foray into fashion with his clothing line, Trenches Kulture, which represents his background and the struggle to make it out of the trenches. Overall, the conversation highlights Tim's success as a barber and fashion entrepreneur. In this conversation, William Simmons and Tune the Barber discuss the importance of finding different ways to succeed and give back to the community. Tune shares his motivation for starting his clothing line and his passion for supporting the youth. He emphasizes the need to believe in oneself and pursue one's dreams, regardless of setbacks or lack of support. They also discuss the importance of teaching children the value of hard work and compassion. Tune shares his plans for his YouTube channel and raising his son to be a strong and compassionate man.


    Keywords

    celebrity barber, fashion designer, Slice Club, Trenches Culture, branding, community, struggle, success, success, giving back, community, youth, belief, dreams, support, children, hard work, compassion


    Takeaways

    Tim "Tune" Johnson is a celebrity barber and fashion designer known for his brand, Slice Club.

    Slice Club is not just a brand, but a lifestyle and community that represents excellence and the story behind each haircut.

    Tim's success as a barber is attributed to his dedication, hard work, and commitment to always being available for his clients.

    Believe in yourself and your dreams, even when faced with setbacks or lack of support.

    Giving back to the community, especially to the youth, is a fulfilling and important responsibility.

    Teach children the value of hard work, compassion, and the importance of following their dreams.

    Find a supportive partner who shares your values and goals.

    Leave a legacy by making a positive impact and being remembered for your contributions.


    Chapters

    00:00 Introduction

    01:24 From Hoops to Clippers: Tim "Tune" Johnson's Journey into Barbering

    03:31 Slice Club: More Than Just a Brand

    06:36 Cutting Hair for NBA Players and Celebrities

    10:32 Barber Competitions and Success

    13:56 Trenches Kulture: Expressing Where You Come From

    21:25 Bringing Slice Club and Trenches Kulture to the World

    24:33 Breaking the Cycle: More Than Three Ways to Make It Out

    25:45 Giving Back: Supporting the Youth and Promoting Mental Health

    27:04 Instilling Values: Raising the Next Generation

    27:49 The Power of a Supportive Partner

    29:44 Never Give Up: Striving to Be Legendary


    Más Menos
    50 m
  • Ep. 4 I listened to Episode 1 and I am confused
    Sep 3 2024

    Summary

    In this conversation, William Simmons discusses the concept of how people perceive and define us based on their own filters. He shares his own experiences and various names he has been called throughout his life. He also explores the question of how we define ourselves and how others define us, and the importance of continuous learning and personal growth.


    Keywords

    perception, identity, self-definition, personal growth, learning


    Takeaways

    People perceive and define us based on their own filters and experiences.

    Our identity can be shaped by the names we are called and the roles we play in different contexts.

    How we define ourselves is a reflection of how we see ourselves, and it can evolve over time.

    Continuous learning and personal growth are important for self-discovery and understanding.

    It is valuable to consider how others define us and how we want to be perceived.


    Sound Bites

    "No one ever sees the same version of you because they apply their own filters"

    "I am a husband, a father, a son, a writer, a podcaster, a photographer, a strategist, a business consultant, an encourager"


    Chapters

    00:00 Introducing Doug and the Power of Storytelling

    03:05 The Many Names of the Host

    08:52 Defining Yourself to Others

    12:52 The Complexity of Self-Identity

    18:36 How Others See Us

    20:17 The Ongoing Process of Defining Oneself

    20:21 The Perception of Others

    21:30 Exploring Personal Background

    22:33 The Journey of Self-Discovery






    Más Menos
    23 m
  • EP3: Dropping Diamonds with Doug Pt 2
    Jul 29 2024

    Dropping Diamonds with Doug Pt 2

    You may have wondered who "Doug" was in Ep.1, well now you get to hear more from him in part two of this two part conversation. Will "Mumbles" Simmons and Doug Whittington discuss the struggle of finding motivation and completing tasks for themselves, but being able to easily help others. They explore the concept of working within one's strengths and finding compatibility with others to achieve goals. They also touch on the importance of understanding oneself and the patterns that affect productivity. The conversation highlights the value of collaboration, building strong teams, and the role of emotional intelligence in leadership. The key takeaway is that everyone has something to offer and can teach us something if we are open to listening and learning.


    Keywords


    motivation, productivity, strengths, collaboration, emotional intelligence, leadership


    Takeaways


    Understanding oneself and the patterns that affect productivity is crucial for personal growth.

    Working within one's strengths and finding compatibility with others can lead to better outcomes.

    Collaboration and building strong teams are essential for success in any organization.

    Emotional intelligence plays a significant role in effective leadership and creating a positive work environment.


    Sound Bites


    "You don't get to choose the teacher in life. You only get to choose whether or not you listen to the lesson."

    "Everyone that you work with, even if it's the customer service agent that answers the phone at your credit card company or your bank, everyone that you come in contact with has certain needs."

    "Kindness is a superpower."


    Chapters

    Part 1

    00:00 Introduction and Overview

    01:09 The Struggle of Finding Motivation

    02:08 Understanding Oneself and Patterns

    08:13 Working Within Your Strengths

    09:15 Collaboration and Building Strong Teams

    19:22 The Role of Emotional Intelligence in Leadership

    Part 2

    28:14 Creating a Positive Work Environment

    45:17 The Power of Listening and Learning

    46:55 The Importance of Kindness


    Más Menos
    25 m
  • EP2: Dropping Diamonds with Doug Pt 1
    Jul 29 2024

    Dropping Diamonds with Doug Pt 1

    You may have wondered who "Doug" was in Ep.1, well now you get to hear more from him in part one of this two part conversation. Will "Mumbles" Simmons and Doug Whittington discuss the struggle of finding motivation and completing tasks for themselves, but being able to easily help others. They explore the concept of working within one's strengths and finding compatibility with others to achieve goals. They also touch on the importance of understanding oneself and the patterns that affect productivity. The conversation highlights the value of collaboration, building strong teams, and the role of emotional intelligence in leadership. The key takeaway is that everyone has something to offer and can teach us something if we are open to listening and learning.


    Keywords


    motivation, productivity, strengths, collaboration, emotional intelligence, leadership


    Takeaways


    Understanding oneself and the patterns that affect productivity is crucial for personal growth.

    Working within one's strengths and finding compatibility with others can lead to better outcomes.

    Collaboration and building strong teams are essential for success in any organization.

    Emotional intelligence plays a significant role in effective leadership and creating a positive work environment.


    Sound Bites


    "You don't get to choose the teacher in life. You only get to choose whether or not you listen to the lesson."

    "Everyone that you work with, even if it's the customer service agent that answers the phone at your credit card company or your bank, everyone that you come in contact with has certain needs."

    "Kindness is a superpower."


    Chapters

    Part 1

    00:00 Introduction and Overview

    01:09 The Struggle of Finding Motivation

    02:08 Understanding Oneself and Patterns

    08:13 Working Within Your Strengths

    09:15 Collaboration and Building Strong Teams

    19:22 The Role of Emotional Intelligence in Leadership

    Part 2

    28:14 Creating a Positive Work Environment

    45:17 The Power of Listening and Learning

    46:55 The Importance of Kindness


    Más Menos
    26 m
  • Finding Opportunity in Adversity: A Personal Journey
    Jul 20 2024

    In this episode, host Will Simmons shares his personal story of overcoming adversity and finding opportunity. He discusses the events that led to his back injury and cancer diagnosis, and how these challenges became catalysts for personal growth and success. Will emphasizes the importance of having a paradigm shift and seeing every adversity as an opportunity. He also highlights the power of living a life of service and helping others. The episode concludes with the reminder that we can choose whether or not to listen to the lessons life teaches us.


    Takeaways


    Adversity can be a catalyst for personal growth and success

    Having a paradigm shift and seeing adversity as an opportunity is key

    Living a life of service and helping others can lead to personal fulfillment

    In life, we don't get to choose the teacher only whether or not we listen to the lesson...


    Chapters


    00:00 Introduction and Podcast Overview

    02:05 Finding Opportunity in Adversity: Will's Personal Story

    19:46 The Power of a Paradigm Shift

    30:14 Living a Life of Service

    38:29 Conclusion and Final Thoughts




    Más Menos
    36 m