• Table for 1: How to meal plan for just you

  • May 31 2023
  • Duración: 21 m
  • Podcast

Table for 1: How to meal plan for just you

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  • Resumen

  • Most meal plans are made for large families, but what if you're just cooking for one or two? In our early adult years, we end up eating pizza and ice cream for every meal because there's no one to tell us not to, and cooking takes a lot of effort. In this episode, I share how I meal plan and cook for just myself while trying to eat healthier.
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