• Tackling Anxiety with Mental Muscle

  • May 28 2022
  • Duración: 31 m
  • Podcast

Tackling Anxiety with Mental Muscle

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • This week, Blake and Val discuss strategies for coping with that very unique and tricky form of stress known as ANXIETY. Like many emotional responses, anxiety is most effectively thwarted by logic, or through the use of other mental tools. Join the conversation, as we explore the most effective ways to "workout" our mental muscle, so we can deal with anxiety before it has the chance to transform into fear.
    Más Menos
Más Menos

Lo que los oyentes dicen sobre Tackling Anxiety with Mental Muscle

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles