In this week's episode, I am directly talking to the listeners who feel like they have hit a frustrating plateau and are struggling to move closer to what they desire. Listen in on some gentle reminders that will allow you to navigate this season with new perspective.

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Listen in on this week's episode where I share more about my experience doing the Impossible Mile Challenge and the life lessons that we all need to be reminded of that came out of it.

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Courage is about being scared to death, yet choosing to saddle up and ride anyways. In this week's episode, I tell inspiring stories of when I had to lean into courage over fear, and share the life changing outcomes and lessons that came out of them.

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Listen in on a special episode this week where you get to hear the replay of a podcast I got to be a guest on talking about my journey from struggle to strength, shifting to a new relationship with fear, and building an unstoppable mindset! Be sure to follow the 'Inspire to Run' Podcast hosted by Richard Connor on all major podcast streaming platforms.

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If you are wondering and waiting when everything will finally unfold for you, this episode is a must listen.

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In life we will encounter several moments of decision making. In today's episode, I talk through some of my current forks in the road and tips to help you better navigate some tough decisions you may be in the middle of making.

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It is never too late for a glow up; no matter how dark the moment might seem, you can always find the light in each moment. In this week's episode, I help you do just that to help you find your glow again.

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On this week's episode, I share with you a couple stories from my big race weekend, the moments of impact that came from it and how those takeaways can help you better navigate your current season of life.

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