We're back this week to discuss the most highly anticipated sporting event of the last 4 years... THE OLYMPICS!!! We give our initial thoughts and plan to update you guys over the coming weeks of our highlights. We also discuss the logistics of us actually investing in a gym instead of a house and how the new world gym in Newcastle is going to be insane!!

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Check out our instagram @talkinfitpod @gracekellemen @louis_blackford

And head on over to www.limitlessnutrition.online for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off

We're back and this week for another chatty ep. We recap on our week and then chat (debate) about a few different things including Louis' new fav foods, our thoughts on certain sports and genetics in the gym before playing a new game we discovered! Sit back and enjoy us debate.

Be sure to rate the podcast 5 stars and send us a DM on Instagram to give us your thoughts.

Check out our instagram @talkinfitpod @gracekellemen @louis_blackford

And head on over to www.limitlessnutrition.com for the best range of supps on the market. Be sure to use code TALKINFIT10 at checkout for 10% off

In this lively episode, we dive into the unconventional world of gym music. Discover what Louis thinks as Grace reveals that she still listens to Alvin and the Chipmunks while working out. We also tackle the tricky subject of complimenting someone on their weight loss – when it’s encouraging and when it can be problematic. Plus, a hot topic in the fitness community: fitness influencers who smoke. How does it impact their credibility and what message does it send? Tune in for an engaging and thought-provoking discussion!