Friends! This episode is so fantastic. We are talking girls and puberty in a positive, uplifting way. This is such a needed point of view surrounding this topic.

My guest, Megan Ziegenfus, is the creator of Body Talk Basics. It is a course that includes videos, a book, and guided conversations about puberty for moms and daughters to experience together. I have read and watched this course and I loved it. I am so glad to have resources, to share with my daughter and yours, that celebrate how incredibly and beautifully designed the female body is. The course also makes sense of how our bodies work and explains those things in an easy to understand and straightforward way. I can only imagine the next generation

You’ll love this episode and come away with some great things to offer your daughter and probably yourself too!

Here are some of my favorite quotes from this episode:

*I saw a need for this to be a bonding conversation between moms and daughters instead of just a transfer of information.

*The conversation, even the awkward part, is where the bonding occurs. It is an opportunity for the parents to show the kids, “I love you so much I am willing to sit in this challenging space with you. I want to be with you.” It builds trust and communication.

*It’s empowering to learn how our body works and the incredible purpose behind it.

*These conversations about puberty are a part of creating a healthy sexual culture.

*So many moms say, “I didn’t know how healing this course would be for me.”

*Deep down, girls want to be told how their body is working and that it is designed with a beautiful plan in mind.

*You’re giving your daughter a gift when you say, “look how amazing you are! God designed you this way. He made me this way and you’re here because he made me this way.” We have to celebrate this!

Be sure to check out Megan’s website here and follow Megan on Instagram too. Her account is a lot of fun and really helpful.

You can use the promo code: GRETA for a discount on the course. Sign up here.

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Thank you for listening and being part of my team. I love you guys!

Greta