Episodios

  • #70 Taking a break from teaching yoga? Why you’re still a yoga teacher (even if you don’t teach)

    #70 Taking a break from teaching yoga? Why you’re still a yoga teacher (even if you don’t teach)
    Jul 2 2024
    What if you need to pause teaching yoga for a while because of other priorities in your life? Are you still a yoga teacher? I very much think so. Who you are is not a sum of what you do, but a choice in how you see yourself. Tune in today to learn how you can still identify as a yoga teacher, even if you’re not actively teaching yoga at the moment. Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    17 m
  • #69 Staying confident no matter how your students experience class

    #69 Staying confident no matter how your students experience class
    Jun 25 2024
    When the woman in the last row looks confused or your first row yogi is impatiently waiting for the next cue, that might make you lose your cool as a yoga teacher. Join me today for some mindset magic to stay confident no matter how your students seem to experience your class. Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    16 m
  • #68 Pep talk: Why your class didn’t suck but was amazing

    #68 Pep talk: Why your class didn’t suck but was amazing
    Jun 18 2024
    Ever walked away from teaching yoga, convinced it was a total flop? Me too. But even a so-called bad class has its own brilliance. Tune in today to reframe your teaching experiences and find the magic in all of your classes. Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    15 m
  • #67 Three myths about yoga teachers that may hold you back from teaching

    #67 Three myths about yoga teachers that may hold you back from teaching
    Jun 11 2024
    Do you have it all figured out as a yoga teacher? Me neither! But that’s a common myth circling around in the yoga realm. Join me today to debunk more of these myths and preconceptions that may hold you back from teaching yoga at your best. Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    11 m
  • #66 Past mistakes - don’t let them interfere with your teaching

    #66 Past mistakes - don’t let them interfere with your teaching
    Jun 4 2024
    That one time you messed up colossally - did you shake it off and continue teaching, or does it still haunt you every now and then? In today’s episode, I want to explore past mistakes with you. I’m going to show you how to change your narrative so that they don’t interfere with your current teaching. Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    14 m
  • #65 Stop being inspired and start transforming your yoga classes

    #65 Stop being inspired and start transforming your yoga classes
    May 28 2024
    If you feel fascinated by other teachers' classes but struggle to incorporate what you've seen into your own teaching, this episode is for you. Discover why we often keep stuck in being inspired, and how you can take action, introduce new elements, and enrich your students’ in-class experience. Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    15 m
  • #64 How yoga mentoring and mindset coaching can help you grow

    #64 How yoga mentoring and mindset coaching can help you grow
    May 21 2024
    Sooner or later on your journey as a yoga teacher, you'll seek support to overcome challenges or take the next big step. But what's the right kind of support for you? Today, we’ll explore the key differences between yoga mentoring and mindset coaching, helping you find the perfect fit to elevate your teaching. Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    16 m
  • #63 The relief of allowing yourself to be weird while teaching yoga

    #63 The relief of allowing yourself to be weird while teaching yoga
    May 14 2024
    How do you cope with moments in class when your human weirdness shines through? Do you want to tuck it away as soon as possible and pretend that nothing happened? Tune in today to discover why being as weird as you are is a good thing, and how you can learn to embrace your unique personality while teaching yoga. So, let’s get weird! :P Let's connect on insta: https://www.instagram.com/patrikfrauzem/ Get my best advice here: https://www.patrikfrauzem.com/instalinks/ (find the yellow box) You've got this.
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    17 m