Whether you’re the master orchestrator of the home or working full time – navigating all the family and individual activities, schedules, demands, and responsibilities during the school year is challenging.

Back to school is a lot. In this episode we share strategies and tips for trading family chaos and stress for more calm and organization by working together as a team. And what about you, the parent? You need care too (especially during the hiccups of which there will be many).

How do you build a family team mindset and train your teens up for learning life skills now that will send them into adulthood prepared? From practical tactics to stories of our experiences as a mom and teen, we’ve got you covered. Kickstart your family’s school year with the intention and actions to build a team of trust, smooth routine, safety, unwavering encouragement, and love.

Feel free to comment, give us feedback and ask questions in the comment section!

🌟Susan's crafted a FREE cheat sheet – her Top 5 Tips to Nailing the Teenage Years – click to grab it! 👇 [Download Now]

https://hub.fireflyquest.com/5Tips

THRIVE 101 Blueprint Landing Page

https://hub.fireflyquest.com/101P

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

Subscribe to the channel

https://www.youtube.com/channel/UCRqEk5YLq7GGbvNqDJ0WrTw

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

Listen on Amazon: https://music.amazon.com/podcasts/11c50271-d787-49db-a9f7-39f60bfaac42/teen-talks-pod

More Videos: https://www.youtube.com/@TeenTalksPod/videos

Welcome to the final episode of our five-part series, "It Starts With You." This series is designed to empower you, as a parent, to be the best role model for your children by living your best life. Remember, your kids are watching and learning from you—be the example they need!

In this episode, we focus on taking action in the areas of your life that matter most. Life is full of different aspects—some we’re thriving in, while others feel like a constant struggle. How do we bridge the gap between where we are and where we want to be? We discuss practical tools and strategies to identify these gaps and focus on improving them, rather than just maintaining the status quo.

Taking action can feel overwhelming, especially when the tasks at hand seem daunting. But remember, thoughts alone don’t make things happen—action does. We delve into strategies that help you overcome procrastination and avoidance, and explain how brain science plays a role in this process. Learn how to harness your brain’s natural systems to support your goals and create the belief in yourself needed to achieve what you truly want in life.

Feel free to comment, give us feedback and ask questions in the comment section!

🌟Susan's crafted a FREE cheat sheet – her Top 5 Tips to Nailing the Teenage Years – click to grab it! 👇

[Download Now] https://hub.fireflyquest.com/5Tips

THRIVE 101 Blueprint Landing Page https://hub.fireflyquest.com/101P

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

Subscribe to the channel https://www.youtube.com/channel/UCRqEk5YLq7GGbvNqDJ0WrTw

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

Listen on Amazon: https://music.amazon.com/podcasts/11c50271-d787-49db-a9f7-39f60bfaac42/teen-talks-pod

More Videos: https://www.youtube.com/@TeenTalksPod/videos

Welcome to the fourth episode of our five-part series, "It Starts With You." This series empowers parents to be the best role models, living life at their best and creating a thriving environment for their children. Remember, your kids are watching and modeling their behavior after you, so be their best role model!

In this episode, we dive into the complexities of relationships. The world has changed with the rise of virtual connections, profoundly impacting the quality of our relationships. It all starts with the relationship you have with yourself—only then can you cultivate relationships that truly enrich your life.

We explore friendships, family bonds, and work relationships, asking the crucial question: do these connections lift you up or bring you down? Learn what makes a great relationship, how to choose your tribe, and how to navigate the different seasons of life with grace. You have the power to decide who stays in your life and who you may need to ‘drift’ from. With time being our most valuable asset, it’s essential to invest it wisely in people who make your life better. Discover how to handle relationships in a way that enhances your life and why making time to connect regularly with those who matter is more important than ever in our increasingly virtual world.

Feel free to comment, give us feedback and ask questions in the comment section!

🌟Susan's crafted a FREE cheat sheet – her Top 5 Tips to Nailing the Teenage Years – click to grab it! 👇 [Download Now]

https://hub.fireflyquest.com/5Tips

THRIVE 101 Blueprint Landing Page

https://hub.fireflyquest.com/101P

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

Subscribe to the channel

https://www.youtube.com/channel/UCRqEk5YLq7GGbvNqDJ0WrTw

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

Listen on Amazon: https://music.amazon.com/podcasts/11c50271-d787-49db-a9f7-39f60bfaac42/teen-talks-pod

More Videos: https://www.youtube.com/@TeenTalksPod/videos

Welcome to the third episode of our five-part series, "It Starts With You." This series empowers parents to be the best role models, living life at their best and creating a thriving environment for their children. Remember, your kids are watching and modeling their behavior after you, so be their best role model!

In this episode, we tackle the limiting beliefs that hold you back. Everyone has that constant inner dialogue—the continuous chatter in our heads. What are the words you hear? How do you speak to yourself? Are those thoughts serving you or hindering you? We break down the statistics and provide strategies to flip the script from negative to empowering.

Are your thoughts true? What do you believe about yourself? What story are you telling yourself? It's time to transform or break through those limiting beliefs. Learn how to use the cycle of progress to move forward and build positive beliefs. Join us to discover how changing your inner dialogue can empower you to live your best life and set a powerful example for your children.

THRIVE 101 Blueprint LP: https://hub.fireflyquest.com/101P

Use Code TEENTALKS10

Teen Talks Teen Specials
https://youtube.com/playlist?list=PLZOmE97BcPDxJa5D8UdJGqHuQHnxTCHDw&si=hlkDziSykgq0v2aJ

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

Welcome to the second episode of our five-part series, "It Starts With You." This series empowers parents to be the best role models, living life at their best and creating a thriving environment for their children. Remember, your kids are watching and modeling their behavior after you, so be their best role model!

In this episode, we focus on self-awareness. Understanding what makes you tick, what lights you up, what you want and don’t want, and what you need takes time and introspection. Instead of zooming through life and letting fate lead the way, we need to go deep within ourselves to live a more purposeful and joyful life. Developing your personal compass makes life easier and more meaningful.

We constantly evolve and change, so continual self-awareness is essential. This isn’t about a bucket list but about daily introspection to understand what serves you. Learn how to set boundaries for yourself and others and build a strong relationship with yourself. Through a powerful visualization technique, you’ll discover how you want to show up for yourself and others and why. It’s your choice how you want to live your life—start making conscious choices today.

THRIVE 101 Blueprint: https://hub.fireflyquest.com/101P

Use Code TEENTALKS10

Teen Talks Teen Specials
https://youtube.com/playlist?list=PLZOmE97BcPDxJa5D8UdJGqHuQHnxTCHDw&si=hlkDziSykgq0v2aJ

5 Minute Breathing Meditation
https://fireflyquest.kartra.com/videopage/lufZtyTDHUlF

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

Welcome to the first episode of our five-part series, "It Starts With You," designed to empower parents to be the best role models for their children. This series aims to help you live life at your best and create an environment where your kids can thrive. Remember, your kids are watching and modeling their behavior after you, so be their best role model!

In this episode, we focus on managing your emotional state. How you show up in life and your emotional home sets the tone for your family's well-being. We'll dive into the three key aspects of your daily being that influence your emotional state and share strategies to maintain a positive mindset. Learn how to choose a life of high energy and control over your emotions, rather than letting external circumstances dictate how you feel.

Discover practical ways to handle loss, scarcity, and negativity while appreciating the positive aspects of life. We'll share techniques to help you achieve and maintain a beautiful state, which are the same skills we teach in our teen training programs. This episode is a powerful step in personal development for all ages, and it's even more impactful when you start early. Join us to transform your mindset and set a powerful example for your children.

THRIVE 101 Blueprint: https://hub.fireflyquest.com/101P

Use Code TEENTALKS10

Teen Talks Teen Specials
https://youtube.com/playlist?list=PLZOmE97BcPDxJa5D8UdJGqHuQHnxTCHDw&si=hlkDziSykgq0v2aJ

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

Ever wonder what happened to your sweet child who now seems like an alien? The answer lies in the teenage brain, specifically the developing pre-frontal cortex. In this episode, we explore how this crucial part of the brain impacts teen behavior and what is considered normal. How parents respond can either help or hinder this developmental phase.

We'll discuss what's normal versus what's a red flag in teen behavior. Are you responsible for their actions? Is their behavior a reflection on your parenting? Understanding your role can make a significant difference. We'll share science-backed insights into typical teen behavior and provide strategies on how to react, support, and love your teen through these changes. Knowing when to step in for intervention is crucial.

Many parents jump to the worst-case scenario instead of seeking reasonable explanations. We'll emphasize the importance of connection over correction. By asking questions and listening, you can solve the puzzle of your teen's behavior. With the rise in teen stress, anxiety, and mental health struggles, your patience and reaction are key to helping rather than worsening the situation. Join us to learn how to navigate this challenging yet rewarding phase of your teen's life.

Watch Inside Out 1 and 2!

THRIVE 101 Blueprint Landing Page

https://hub.fireflyquest.com/101P

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

More Videos: https://www.youtube.com/@TeenTalksPod/videos

Change your mindset, change your life. In this episode, we delve into how your mindset is the cornerstone of a great life. The energy you bring to the present moment shapes your experience, influencing everything from your physiology to your beliefs and language.

We'll discuss how parents' mindsets impact their teens, especially during emotional highs and lows, fights, and pushbacks. Taking care of your own mindset ensures you can be present for your teen, transferring positive energy and fostering an environment of love and support. What's your "emotional home"? Is it comfortable and healthy? We’ll explore how to create a mindset that benefits both you and your family.

Learn how to shift your mindset to be the best role model for your family. Focus on what serves you and let go of what doesn't. Remember, your teen's actions are not personal attacks—they're just part of growing up. Discover how working on your daily mindset can bring positivity, hope, peace, and confidence. Mindset is everything, and a teen with a thriving mindset is unstoppable. Join us to learn how to cultivate a mindset that empowers both you and your teen.

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod

More Videos: https://www.youtube.com/@TeenTalksPod/videos