Kristina Marie’s Temple Talk

De: Kristina Gerhardt
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  • Resumen

  • Everything you wanted to know about health and more! Healthy body, live chinese cupping, live reflexology, live trigger point therapy, healthy nutrition, healthy outlooks, guests and more.
    © 2024 Kristina Marie’s Temple Talk
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Episodios
  • Episode #5: Fibromyalgia

    Episode #5: Fibromyalgia
    Aug 23 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    On Today's episode Join Kristina Marie as she talks about fibromyalgia and all the different symptoms it can have.

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    39 m
  • Episode #4: Rolling Rolling Rolling

    Episode #4: Rolling Rolling Rolling
    Aug 9 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    On Today's episode Join Kristina Marie as she holds a total body rolling class. Her experiences, knowledge, and workout to help anyone out with foam rolling at home.

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    43 m
  • Episode #3: This Isn’t Your Usual Foot Massage

    Episode #3: This Isn’t Your Usual Foot Massage
    Jul 26 2024

    Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

    On Today's episode Kristina teaches us about reflexology. Reflexology is a Trad Chinese Modality. Watch as Kristina Marie unlocks injuries/impingements by utilizing this unique technique.

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    31 m
Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
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