• Thank Fitness It’s Friday: How Dan Koh took on and completed HYROX Singapore

  • Jul 5 2024
  • Duración: 15 m
  • Podcast

Thank Fitness It’s Friday: How Dan Koh took on and completed HYROX Singapore Por arte de portada

Thank Fitness It’s Friday: How Dan Koh took on and completed HYROX Singapore

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  • Co-hosts Dan Koh and Neil Humphreys discuss Dan’s Herculean efforts to complete one of the toughest fitness events - the HYROX Singapore at the National Stadium. He ran 8kms. He pushed, pulled lifted, carried and threw heavy weights at regular intervals. How did he do it? Dan offers insights and tips on how to push one’s mind and body to the limit.

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