We bring you stu updates and everything that has to do with the current position of the podcast!

(0:00) Ekster

(1:10) ButcherBox

(2:20) Brought to you by the transitional times

(3:50) Lease scams

(6:00) Southern California real estate

(7:20) Podcast nomads

(8:15) How do startups secure a space?

(9:30) It's too hot man

(10:00) Paying to be on a podcast?!

(14:30) Outro

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

We welcome the founder of the Daylight Computer Company, Anjan Katta.

He's on a mission to create healthier technology free of toxic artificial blue light, flicker, and non-native EMF for the next generation. We were truly floored by his guest appearance onto the podcast, and we hope that you understand the importance of this episode.

TIMESTAMPS:

(0:00) QWERTY

(2:20) Social coordination problems

(4:30) Flicker-free

(7:00) Story of heartbreak & hope

(14:40) Importance of circadian educators

(15:25) The 3 ways Anjan thinks about light

(21:10) Bringing color to Daylight Computer Co

(24:30) Using color responsibly

(29:10) A systemic problem

(35:50) Future possibilities

(39:00) The importance of space in your routine

(40:55) Anjan's favorite aspect of the Daylight Computer

(45:00) Outro

Preorder Daylight Computer Here

Daylight Computer Co Twitter

Daylight Computer Co Instagram

Anjan Katta's Twitter

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

Why Saied is obsessed with Batman, the worst part about being sick, and some ASMR for you.

TIMESTAMPS:

(0:00) Sponsors

(2:10) Dealing with sickness

(7:05) Adolf Hitler?

(8:15) Dminder app

(11:00) Corny Spiderman

(13:50) Superhero Saied

(16:10) The Diddler

(17:30) Boeing Exec "Suicide"

(20:30) ASMR

(21:20) Plato's genius

(23:20) At Eternity's Gate

(27:20) Outro

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

An epic introduction, a vow of silence, and the irony of social media.

TIMESTAMPS:

(0:00) Greatest intro of all time

(1:30) Getting used to Ramadan

(2:50) The emoji movie

(4:10) 20 year vow of silence

(13:30) Is cheating or a vow of silence worse?

(15:30) Saied Mcconaughey

(16:10) Guy Ritchie's new show

(17:45) Knowing a murderer

(22:50) Young generations hooked on technology

(32:00) Real world wisdom

(35:20) The irony of social media

(37:20) Outro

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

We speak about whether obsessive personalities exist or not, being directionally challenged, and much more!

TIMESTAMPS:

(0:00) Sponsors

(2:50) Time for Ramadan!

(4:30) Taking fasting too far

(5:10) Obsessive personalities

(20:00) Self-Checkout IQ test

(26:50) Road, street, and avenue

(37:00) Outro

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

We enjoy some calming husband calls from dedicated wives in Iowa, talk about the melancholy that comes with remembering the years of your childhood that you'll never get back, and a soon to come episode on peptides.

TIMESTAMPS:

(0:00) Sponsors

(3:30) Husband calling in Iowa

(8:40) Stop generalizing the birds

(9:50) 2005 childhood nostalgia

(17:00) Documenting your life

(20:30) Saied's elusive camera

(30:40) Peptide episode and BPC-157

(33:20) Outro

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

We welcome special guest Najib Albadrasawi who is the founder of TheShftApp to discuss his business which centers around filling an important work need for all age ranges looking to make more money with more freedom and novelty.

FOLLOW THESHFTAPP BELOW:

TheShftApp

Instagram

TikTok

The App Store

TIMESTAMPS:

(0:00) Introducing Najib

(0:30) What is TheShftApp?

(3:00) The inspiration behind TheShftApp

(5:00) Branding behind the app

(6:50) Shifts for uninspired workers

(10:30) Difficulties creating TheShftApp

(11:50) Najib's problem solving ability

(13:30) Entrepreneurs vs employees

(16:55) What to know when joining TheShftApp

(19:30) Awful customer service

(21:00) App loopholes

(30:00) Najib's college tour

(33:30) Age demographics

(35:00) Pennies from Uber and DoorDash

(35:50) Outro

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com

We welcome the most BASED doctor out there, and a dear friend who has been on the podcast before, Dr. Abud Bakri. He's a wealth of knowledge on all things health and wellness. We dive into light environment, POMC, Testosterone, circadian biology, the deep brain structures and more. 

FOLLOW ABUD ON INSTAGRAM

FOLLOW ABUD ON TWITTER

FOLLOW ABUD ON YOUTUBE

FOLLOW ABUD ON TIKTOK

TIMESTAMPS:

(0:00) Sunscreen and skin

(1:30) Welcoming Dr. Abud Bakri

(2:20) Abud's growth on Twitter 

(5:00) Toxic health space

(6:20) Nocebo extremists

(7:08) Gut health & microbiome

(9:40) Circadian friendly pooping 

(12:25) Seasonal fermentation and variety

(13:55) POMC & leptin-melanocortin pathway

(17:55) Light and POMC neurons

(18:50) Leptin resistance

(22:45) Consequences of circadian disruption

(26:00) Artificial light vs sunlight

(29:35) Blue light blockers

(30:35) Traditional wisdom around sunlight

(33:10) Circadian friendly light

(35:25) Intuitive understanding 

(36:50) Sleep cycles & growth hormone

(40:00) Light & dark cycle

(41:35) Abud's current health interests

(42:45) Testosterone epidemic

(45:50) Surfer to corporate spectrum

(48:00) Spontaneous cancer remission

(51:50) The brain

(54:00) Abud 15 years from now

(57:20) Educating everyday people

(1:00:30) Social media and social status 

(1:02:30) Weak forebrains 

(1:07:15) Lack of masculine culture

(1:10:50) Outro

SPONSORS

BUTCHERBOX: Choose the high-quality, sustainably sourced meat you want for FREE in every order for a year, PLUS $20 off your first box by using code 2AMPODCAST or by clicking the link here: https://shop.butcherbox.com/2ampodcast

EKSTER: Get the highest quality smart wallets, dufflebags, and accessories on the market for up to 30% off using code 2AM in combination with this link here: https://shop.ekster.com/2ampodcast

RAREBIRD PARAXANTHINE COFFEE: Elevate your mental wellness and cognitive health with the caffeine-like benefits of paraxanthine coffee (But without jitters, anxiety or insomnia): Use code 2AM for 20% off! https://rarebird-coffee.myshopify.com