• The 4 Core Relationship Skills Everyone Needs To Know

  • Dec 15 2023
  • Duración: 25 m
  • Podcast

The 4 Core Relationship Skills Everyone Needs To Know

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  • Resumen

  • Join Dr. Greg Matos and a live TikTok audience @abetterloveproject as we talk about the 4 core relationship skills everyone needs to know.

    In this episode:

    1. Introduction to the 4 Biggest Relationship Toxins: Criticism, Defensiveness, Contempt, and Stonewalling

    2. Introduction to Gentle Startup

    3. Taking Responsibility

    4. The Antidote to Contempt

    5. Self-soothing and Flooding Strategies

    6. Q&A with Live Audience: dating, co-parenting, and much more!

    As always, you can find us @abetterloveproject everywhere. 

    Support the show
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