Episodios

  • The 4Ps of You with Trunnis Goggins II EPISODE 102: From Prison to the Pro Ring: Danni Mace’s Comeback Story & the Power of Uncommon Thinking
    Jun 23 2025

    In this raw and electrifying episode of The 4Ps of You, host Trunnis Goggins II sits down with Danni Mace, a powerhouse professional boxer from Western Australia whose story is anything but ordinary.

    After growing up in a world of trauma, bullying, and a stint in prison, Danni fought her way—literally and figuratively—into the boxing ring. With grit, humility, and undeniable strength, she transformed her pain into purpose. 💥🥊

    Despite battling homelessness and injury, Danni’s journey from rock bottom to rising star in the boxing world is a powerful testament to purpose, passion, planning, and persistence—the four pillars of this podcast.

    Also in this episode: 🔸 Danni’s first fight against a state champ (and why losing was a win) 🔸 Training under elite coach Angelo Hyder 🔸 How boxing became her therapy and anchor 🔸 The brutal truth of living on the streets while chasing a dream 🔸 Her message to anyone who’s ever felt lost or broken

    PLUS: 💡 Jo Jackson returns with another motivating Uncommon Thinking segment, introducing the CEO Blueprint—a game plan to take control of your health, finances, mindset, and more.

    🔥 This episode isn’t just about boxing. It’s about resilience, redemption, and rewriting your story.

    🎧 Listen now on all platforms and be inspired to fight for your best self—no matter where you start.

    #The4PsofYou #DanniMace #BoxingJourney #Resilience #RedemptionStory #UncommonThinking #WomenInSports #MindsetMatters #FromPrisonToPurpose #TrunnisGoggins #CEOBlueprint #PodcastLife #Motivation #Inspiration

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    42 m
  • 🎧EPISODE 101 The 4Ps of You with Special Guest Barnaby Howarth 🇦🇺
    Jun 10 2025

    In this deeply moving and powerful episode, host Trunnis Goggins II sits down with Australian former AFL player Barnaby Howarth to explore how purpose, planning, passion, and persistence shaped his extraordinary life.

    From playing for the Sydney Swans to surviving a stroke at 25, and enduring the heartbreak of losing his wife to cancer, Barnaby’s journey is one of unmatched resilience and grace. 🙏

    💥 Topics Covered:

    • Barnaby’s road to the AFL and the value of teamwork & humility

    • Recovering from a life-altering stroke with grit and faith

    • Grieving with purpose and honoring love after personal loss

    • His mission to celebrate everyday greatness through storytelling

    • The power of respect, kindness, and small acts of good

    💬 “Don’t try to be a hero. Just don’t be a dickhead.” — Barnaby Howarth

    📚 Discover more in Barnaby’s inspiring book Playing in the Puddles and his podcast Everyday Greatness.

    🎙️ Listen now to one of the most heartfelt and raw episodes of The 4Ps of You. Available on YouTube, Spotify, Apple Podcasts & more.

    #The4PsOfYou #BarnabyHowarth #Resilience #PurposeDrivenLife #EverydayGreatness #StrokeSurvivor #AFL #GriefJourney #KindnessMatters #MotivationalPodcast #TrunnisGoggins #InspirationDaily #PodcastLife

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    41 m
  • The 4Ps of You Podcast with Trunnis Goggins II Episode 100: Purpose, Passion & Empowerment: Spotlight on Fallon Moreno & Carla Marin
    Jun 6 2025

    🎙️ New Episode of The 4Ps of You Podcast with Trunnis Goggins II

    Episode Title: Purpose, Passion & Empowerment: Spotlight on Fallon Moreno & Carla Marin

    In this inspiring episode of The 4Ps of You, host Trunnis Goggins II sits down with two powerhouse women who embody the essence of purpose, passion, planning, and persistence—the foundational 4Ps that guide this transformative podcast.

    🌟 Fallon Moreno, founder of Elevate 360 in Los Angeles, shares her incredible journey from leading sold-out youth empowerment events with Iconic Entertainment to launching a full-circle movement focused on empowering Gen Z before societal pressures take root. She opens up about the challenges of building a brand post-COVID, parenting in a social media age, and her deep passion for personal development. Www.getrealthepodcast.com

    🥪 Carla Marin, proud owner of Silverball Subs in Asheville, details her entrepreneurial journey from Honduras to Florida, and ultimately to building a thriving business while raising her child as a single mom. She shares how her life experience shaped her resilience, why self-care isn’t optional, and the meaningful ways she shows appreciation to her staff—including her signature $2 holiday tradition. https://silverballsubs.com/

    Together, these women reflect the power of believing in something greater and doing the hard work to see it through.

    🎧 Tune in as we explore:

    • Youth empowerment and social media’s impact (Fallon Marino)

    • Building a business as a single mother (Carla Marin)

    • The importance of community, gratitude, and work-life balance

    • Updates on The 4Ps of You book and upcoming projects

    ✨ Whether you're a parent, leader, dreamer, or doer—this episode will motivate you to live your life with purpose and persistence.

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    47 m
  • "Stories of Friends and Family Lost" – Honoring Grief, Finding Hope
    May 19 2025

    Host: Trunnis Goggins II Special Guests: Liz Quinn, Brittany Young, Wendy Stern, Laing Rikkers, Kimberly Rich, Krishma Arora, Angie Hanson & Parul Mau Makkar

    In this deeply moving episode of The 4Ps of You, we step into the raw, resilient, and powerful hearts of eight courageous women who turned unimaginable grief into a mission to help others heal. These contributors to the upcoming book “Stories of Friends and Family Lost” open up about the losses that changed their lives—and the strength that emerged from their pain.

    💔 From child loss to sibling tragedy, from losing spouses and parents to facing death during a pandemic, each guest brings a unique and deeply human story of navigating heartbreak. Together, they’ve built a legacy of love through storytelling, advocacy, and healing.

    🌿 Tune in to hear: ✨ Wendy Stern’s founding of the Center for Semitic Grieving ✨ Kimberly Rich’s journey as a death doula and end-of-life educator ✨ Angie Hanson’s story of losing both her son and husband ✨ Parul Mau Makkar’s advocacy after her brother’s passing ✨ Krishma Arora’s novel dedicated to her son ✨ Brittany Young’s tech-powered grief outreach ✨ Laing Rikkers’ poetic reflection on the loss of her sister ✨ Liz Quinn’s multi-layered grief and her Healing Hearts podcast

    This episode is a tribute to grief, resilience, and the unbreakable threads that bind us through shared human experience.

    🔔 Subscribe, share, and honor those we’ve lost—together.

    📚Buy the Book: https://a.co/d/hNJ3Ec7

    Connect:

    Wendy Stern: https://centerforsomaticgrieving.com/

    Kimberly Rich: https://www.tomorrowmourningllc.com/

    Angie Hanson: https://butterfliesandhalos.com/

    Parul Mau Makkar: https://parulduamakkar.com/

    Krishma Arora: https://www.krishmatuliarora.com/

    Brittany Young: https://grief-box.com/ or download the App

    Laing Rikker: https://www.laingrikkers.com/

    Liz Quinn: Healing Hearts Podcast - https://open.spotify.com/show/08PxtTeYYuaL31Ks1P2IYX?si=e017714829c1446e

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    1 h y 4 m
  • 🎙️ EPISODE 98 Camille Dan | Healing After Loss, Grief Support, & Spiritual Growth | The 4Ps of You Podcast
    May 15 2025

    In this deeply moving episode of The 4Ps of You, host Trunnis Goggins II welcomes Camille Dan—a critical care nurse, author, and courageous mother who is turning unimaginable loss into purpose and connection.

    💔 Camille shares the heartbreaking story of her son Aaron, a brilliant young man whose life ended under tragic and mysterious circumstances. What followed was a journey no parent ever wants to take—one marked by grief, pain, healing, and spiritual awakening.

    🕊️ From raw journaling and nature walks to medication, counseling, and founding Books Across the Veil, Camille offers an honest, compassionate perspective on navigating grief. Her insights are a lifeline for grieving parents, caregivers, and anyone seeking to better understand the depth of loss and the resilience of the human spirit.

    💬 "Grief doesn’t end. It evolves. And we evolve with it."

    🔥 Don’t miss this emotional and empowering conversation that reminds us how purpose, planning, passion, and persistence can guide us—even through the darkest valleys.

    📚 Also featuring a special shoutout to the new book Stories of Friends and Family Lost — a tribute to those who carry love beyond the veil.

    Connect with Camille... https://www.aaronsenergy.com/

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    35 m
  • 🎙️ EPISODE 97: Voice, Vision & Victory — with Amanda Sellers & Jo Jackson
    May 8 2025

    What do a world-class voiceover artist, a single mompreneur, and a mindset coach from Australia have in common? 💡They all know how to turn purpose into power — and they're here to show YOU how to do the same! 💥

    In this inspiring episode of The 4Ps of You, host Trunnis Goggins II sits down with the phenomenal Amanda Sellers — voice actress, meditation leader, and powerhouse businesswoman — to talk about: 🎤 Her journey from rock bands to recording studios 💪 Balancing business with single motherhood 🌟 Finding gratitude, growth, and peace through creative work 🧘‍♀️ Helping thousands find calm through Insight Timer meditations 💼 Building a successful VO career with global impact

    But that’s not all — the episode also features a special mindset segment led by Jo Jackson, motivational coach from Sydney! 🇦🇺 Jo delivers actionable wisdom on “Uncommon Thinking for Inevitable Success” — teaching you how to: ✅ Shift your mindset for growth ✅ Break big goals into bite-sized steps ✅ Stay accountable to your dreams ✅ Live with intention, resilience, and joy

    Whether you're chasing your dream career, working on personal growth, or just need a dose of inspiration — THIS episode is your guide to purpose-driven success. 💫

    🎧 Tune in now and let Amanda & Jo help you find your 4Ps: Purpose. Planning. Passion. Persistence.

    #The4PsOfYou #AmandaSellers #JoJackson #VoiceActingLife #SingleMomStrong #MeditationCoach #MindsetMatters #WomenInBusiness #PodcastMotivation #TrunnisGoggins #VoiceoverArtist #PurposeDrivenLife #MentalWellness #InsightTimer #MindsetCoach #CreativeEntrepreneur

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    59 m
  • 🎙️ EPISODE 96: From Queen of BDSM to Kingdom Purpose – The Tessa Williams Story
    May 5 2025

    🔥 This episode of The 4Ps of You with host Trunnis Goggins II is raw, real, and REDEMPTIVE.

    Meet Tessa Williams — once Australia’s reigning queen of BDSM 👑, now a woman on fire for purpose, faith, and truth ✝️🔥. From escaping a strict religious cult 🙏 to conquering the world of stripping 💃, escorting 💸, and domination 🎭, Tessa’s story is unlike anything you’ve ever heard.

    But what happens when the spotlight fades… and your soul starts searching for more?

    💔 Abuse. 💊 Addiction. 💀 Despair. ⚡ Divine intervention. 💡 Awakening. 💪 Redemption.

    In this soul-shaking interview, Tessa opens up about: ✨ Her rise in the sex industry and the harsh truths behind the fantasy 😔 The trauma she carried from childhood and toxic relationships 🛐 The moment of spiritual awakening during lockdown that changed everything ❤️ How she found family, forgiveness, and freedom through faith 🎯 Her mission now: To rescue, restore, and remind young women that they are MORE.

    🙌 Whether you’ve struggled with identity, been misunderstood, or know what it feels like to hit rock bottom — THIS episode is for you.

    🎧 Tap in. Get inspired. Let Tessa’s journey remind you: your past doesn’t disqualify your purpose.

    #The4PsOfYou #TessaWilliams #RedemptionStory #FaithOverFear #WomenWhoRise

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    56 m
  • 🎙️ The 4Ps of You Podcast | Special Guest: Angela Means 🌟
    Apr 28 2025

    In this unforgettable episode, host Trunnis Goggins II sits down with the iconic Angela Means — the legendary actress behind Friday’s "Felicia," a celebrated chef, author, activist, and all-around powerhouse!

    From her days lighting up the screen in In Living Color and House Party to building an award-winning vegan brand and writing a mystical thriller, Angela shares the incredible journey behind her evolution from Hollywood star to health and wellness advocate. 🌱📚

    You'll hear: ✨ The real story behind "Bye, Felicia" and her transformative role in Friday ✨ How personal health battles led her to a raw vegan lifestyle and culinary success ✨ Insights into her mystical novel Seven Sinners and the Angel Who Loved Them ✨ Her passion for parenting advocacy and building communities for future generations

    This episode is packed with laughter, inspiration, deep truths, and a fresh look at an actress who has impacted generations. 🎬💥

    Tap in to hear about resilience, reinvention, and how Angela Means is still shaping culture — one powerful project at a time!

    🎧 Listen now on all podcast platforms and watch on YouTube!

    Buy the Book: https://a.co/d/2hYa6hQ

    #The4PsofYou #AngelaMeans #ByeFelicia #FridayMovie #VeganChef #SevenSinners #ParentingAdvocate #TrunnisGogginsII #PodcastLife #CelebrityInterview #VeganLifestyle #HollywoodStories

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    43 m