Purpose • Passion • Persistence • Planning

In this powerful Black History Month episode of the 4Ps Podcast, host Trunnis Goggins II sits down with trailblazer, corporate pioneer, and women’s empowerment leader Dr. Carolyn Brooks Collins.

From breaking barriers in corporate America during the 1970s and 80s to launching the Fearlessly Confident Women’s Movement, Dr. Collins shares hard-earned wisdom, courageous truths, and actionable insight for women who are ready to own their worth and demand more from life.

This episode is a masterclass in confidence, resilience, and leadership across generations.

❄️ From Cold Weather to Bold Conversations Trunnis opens with reflections from Asheville and transitions into honoring Black History Month and the giants who paved the way.

👑 A True Trailblazer Dr. Collins shares her journey through corporate America at Eastman Kodak and what it meant to be a woman of color in leadership when equality was still a fight.

💼 The Pay Gap Truth Hear the real stories behind salary inequity and why women must learn to question, negotiate, and demand what they deserve.

🔥 Fearlessly Confident Women’s Movement Dr. Collins reveals her coaching program designed to help women build confidence, gain clarity, and create financial freedom—no matter their age or stage of life.

💬 Advice for Women in 2026 and Beyond Know your worth. Ask for more. Refuse to settle. And never stop dreaming.

This conversation is a reminder that progress was built on courage—and that the next generation must continue the work. Whether you’re navigating your career, rediscovering your purpose, or rebuilding your confidence, this episode will challenge you to rise higher.

👉 Tune in and be inspired to walk boldly in your Purpose, Passion, Persistence, and Planning.

In this powerful and transparent episode of the 4Ps Podcast, host Trunnis Goggins II welcomes back a returning guest—this time fully revealed. Formerly known to listeners as Prudence Vector, Chastidy Mader steps out from behind the pixelation to share her real name, her real story, and her life-saving mission.

Chastidy is the author of the book Heroine, a courageous exposé on addiction within the medical field. Her decision to reveal her identity was sparked by witnessing a nurse publicly shamed for substance use—a moment that reignited Chastidy’s calling to be the nurse she once needed during her own battle with addiction.

Together, Trunnis and Chastidy dive into:

• 💊 The hidden addiction crisis among nurses and healthcare professionals

• 🏥 The intense pressures of the medical system that often ignore basic human needs

• 💔 How high performance can mask deep personal struggles

• 🙏 Redemption, faith, and answering the call to help others heal

• 🌿 Chastidy’s new medical spa, offering discreet, dignified support for healthcare workers battling addiction

Chastidy shares her journey of surviving opioid and benzodiazepine addiction while still working in medicine—and how that experience shaped her passion for protecting the dignity of those who serve others. This episode is a bold conversation about truth, compassion, accountability, and what it really means to lead with purpose.

✨ Whether you work in healthcare, love someone who does, or believe in turning pain into purpose, this episode will challenge, educate, and inspire you.

📘 Featured Book: Heroin by Chastity Mader 📍 New Practice: - https://www.havensholistichealing.com/ 🎙️ Host: Trunnis Goggins II

Listen, reflect, and share—because speaking life into someone can change everything.

In this powerful episode of the 4Ps Podcast (Purpose, Passion, Persistence, and Planning), host Trunnis Goggins II sits down with author and survivor Misty Nesbitt, whose story is one of resilience, healing, and unbreakable strength.

Misty is the author of The Girl Who Kept Breathing, a deeply personal book that chronicles her journey through childhood trauma, being married at just 14 years old, and navigating life-altering challenges—including the kidnapping of her daughter. Through it all, Misty chose survival and transformed her pain into purpose.

In this episode, we discuss:

• Growing up in a traumatic and unloving environment

• Being married as a teenager and breaking generational cycles

• The power of mindset and personal responsibility

• Turning pain into purpose and healing through storytelling

• Motherhood, resilience, and rebuilding life after trauma

• Why your reaction—not your past—defines your future

This episode is a must-watch for anyone healing from trauma, overcoming adversity, or searching for hope after hardship.

📚 The Girl Who Kept Breathing by Misty Nesbitt is available now 🌐 Visit the 4Ps website to enter the Purpose Contest and win exclusive prizes 👍 Like, Subscribe, and Share this episode with someone who needs encouragement today

#4PsPodcast #MistyNesbitt #TheGirlWhoKeptBreathing

From Prison to Purpose: A Story of Persistence, Redemption, and Rebuilding Life

In this powerful episode of the 4Ps Podcast, host Trunnis Goggins II sits down with Ben Whitehouse, an inspirational coach and speaker from Adelaide, Australia, whose life story is a remarkable testament to resilience and persistence.

Ben shares the life-altering moment that led to his arrest and imprisonment after a childhood fireworks tradition resulted in serious criminal charges. He opens up about losing everything—his freedom, family, home, and identity—and the difficult reality of being released from prison into homelessness with nothing but determination.

Rather than surrender to despair, Ben chose growth. While incarcerated, he committed to self-improvement, personal development, and preparing for life beyond prison walls. Upon release, he navigated overwhelming barriers, challenged restrictive conditions placed on him, and slowly rebuilt his life—step by step.

Today, Ben is a successful coach with a thriving business, helping others grow through authentic communication, ethical sales, and meaningful service. In this conversation, he and Trunnis explore:

• Turning failure into fuel

• Rebuilding life after incarceration

• Persistence when the odds are stacked against you

• Finding purpose after loss

• The power of community, service, and volunteering

• Why genuine conversations matter more than pushy sales tactics

Trunnis also shares reflections on perseverance, family, and legacy, and announces Ben’s inclusion in the upcoming book Stories of Persistence, part of the powerful Stories of series highlighting real people overcoming real adversity.

This episode is a reminder that your past does not define your future—and that persistence, when paired with purpose, can change everything.

🎧 Tune in and be inspired to keep going—no matter where you’re starting from.

🎙️ 4Ps Podcast | Hosted by Trunnis Goggins II Special Guest: Gary Wise

The 4Ps Podcast kicks off 2026 with a powerful and purpose-driven conversation centered on discipline, mindset, and intentional growth—both on and off the field.

In this episode, host Trunnis Goggins II opens the year by sharing reflections on his upcoming book, Lessons from My Father, exploring how his upbringing shaped his values, leadership, and life philosophy. He also highlights how his story offers a distinct perspective rooted in family, accountability, and personal responsibility.

Joining him is returning guest Gary Wise—champion coach, lifelong athlete, and performance mentor—who brings decades of experience in competitive sports and coaching to the conversation. Gary shares his journey from elite athletics to coaching young athletes, navigating the evolving world of training, technology, and mental performance.

At the heart of the discussion is Gary’s upcoming book, No Junk Reps, a practical guide built on the belief that every repetition—whether in sports, parenting, or life—must have purpose. Together, Trunnis and Gary explore:

• Purposeful repetition and eliminating wasted effort

• Coaching philosophies that build resilience and character

• Supporting young athletes without overwhelming them

• Managing expectations, pressure, and performance

• Lessons learned through health challenges, setbacks, and growth

This episode is especially impactful for athletes, parents, coaches, and anyone striving to become the best version of themselves through intentional effort and discipline.

As the episode closes, Trunnis shares exciting updates for the podcast in 2026, including new team members, upcoming contests, giveaways, and a preview of future conversations designed to challenge, inspire, and spark meaningful dialogue.

✨ Start the year with focus. Purpose. And no junk reps.

Host: Trunnis Goggins II Guest: Bill Haase, Author of Our Mindset on Money

The holiday season can bring joy—but it can also bring stress, especially when finances feel out of control. In this timely episode of the 4Ps Podcast, host Trunnis Goggins II welcomes back returning guest Bill Haase, author of Our Mindset on Money, for a practical and eye-opening conversation about affordability, debt, and financial decision-making.

Together, Trunnis and Bill break down what it really means to live paycheck to paycheck and why so many people feel financially stuck despite working hard. From rising gas and grocery costs to corporate price gouging and misleading financial products, this episode exposes the realities behind today’s money struggles—without political spin or sugarcoating.

In this episode, you’ll hear: • Why holiday spending often increases financial stress • The dangers of payday loans and “buy now, pay later” traps • How auto-payments can hide bad spending habits • Simple budgeting habits that create awareness and control • Why people spend money for status—and how to break that cycle • Practical steps to regain control of disposable income

Bill shares real-world financial lessons, personal mistakes, and actionable advice designed to help everyday people make better money choices—starting right now.

The episode closes with reflections on gratitude, global events, and a look ahead to the new year, reminding listeners that while circumstances may be challenging, control begins with awareness and intentional action.

Get Bill's Book: www.billhaase.com

🎧 Tune in and start aligning your finances with the 4Ps: Purpose, Passion, Persistence, and Planning.

In this powerful episode of the 4Ps Podcast—where we explore Purpose, Passion, Persistence, and Planning—host Trunnis Goggins II welcomes special guest Twee Shaw, a resilient leader whose journey from Vietnam to Tasmania is nothing short of extraordinary.

Twee is a single mother, founder, survivor, and the visionary force behind the Fire Revolution, a movement dedicated to helping women become Fearless, Independent, Resilient, and Empowered. Her story is filled with moments of injustice, struggle, breakthrough, and bold reinvention.

In This Episode, Twee Shares:

🔥 Her journey from Vietnam to Australia and how life’s hardships shaped her strength 🔥 The creation of the Fire Revolution and why she is committed to helping women ignite their inner power 🔥 Her defining moment of transformation, when unexpected support helped her overcome crippling anxiety 🔥 The power of community, authenticity, and self-belief 🔥 How guilt, shame, and self-doubt once held her back—and how she broke free

Trunnis reflects on how he met Twee through mutual circles and why her story resonated with the values of the 4Ps movement. Together, they explore the synergy between purpose-driven leadership and women rising from adversity with courage.

This episode is a testament to finding fire in your darkest moments and turning your pain into purpose.

Connect with Twee:

FB: @TweeShaw

https://zeniful.com.au/

https://www.facebook.com/groups/thefirerevolution

In this powerful and important episode of the **4Ps Podcast—Purpose, Passion, Persistence, and Planning—**host Trunnis Goggins sits down with Dr. Kelli Palfy, a trauma therapist, former RCMP officer, and author of Men Too: Unspoken Truths About Male Sexual Abuse. Together, they open a much-needed conversation about male sexual abuse, trauma recovery, and the barriers that keep men silent.

This episode takes a serious turn from our lighter conversations, offering insight, education, and real support for survivors and those who care for them. Listener discretion is advised due to the sensitive content.

In This Episode, You’ll Hear:

• Dr. Palfy’s journey from corrections and the RCMP to becoming a leading voice for male survivors

• The emotional and psychological challenges of investigating child sex crimes

• Why boys and men often do not report abuse—and how society contributes to their silence

• The role of media, stereotypes, and harmful narratives

• Insights from Dr. Palfy’s books on helping survivors and protecting children

• Effective therapeutic approaches, including EMDR and cognitive restructuring

• Legal and societal challenges impacting male victims today

• A message of hope, resilience, and the importance of community support

Dr. Palfy shares stories from her professional work, research, and advocacy to help listeners better understand the realities male survivors face. This episode encourages awareness, compassion, and action.

Resources Mentioned: 📘 Men Too: Unspoken Truths About Male Sexual Abuse 📘 Speaking the Truth in Love: A Mother’s Guide to Keeping Her Son Safe 🔗 Counseling and resources for survivors (as referenced in the episode)

Connect with Dr. Palfy - https://kellipalfy.com/

Next Episode Preview: Trunnis will be joined by Twee Shaw, a survivor and advocate from Tasmania, Australia.