Episodios

  • Ep. 156 - Kicking with Kane Church
    Jun 27 2025

    This podcast episode features an engaging discussion about the imminent World Conference seminars and the importance of timely registration to secure favorable pricing. It highlights the excitement surrounding the upcoming events and the anticipation for the live episode featuring Senior Master Taekwon Lee, who will share significant announcements. Additionally, we are introduced to our athlete of the week, Mr. Kane Church, who reflects on his experiences at the recent athlete development camp and discusses his aspirations for the upcoming world championships. The conversation delves into the athlete's journey, his preferences in sparring, and the challenges he faces in mastering forms. We conclude with a focus on the values of authenticity and leadership that transcend martial arts, emphasizing the holistic development of an athlete beyond their technical skills.

    Takeaways:

    • In this episode, we discussed the significance of the upcoming World Conference seminars and the need for timely registration.
    • We highlighted the remarkable experiences shared by our athlete of the week, Mr. Kane Church, during the athlete development camp.
    • Kane Church expressed his aspirations to win both the world title for sparring and weapons this season, emphasizing his competitive spirit.
    • The episode also featured a discussion on the importance of authenticity in martial arts and personal growth beyond titles.
    • Listeners were encouraged to engage with our content on YouTube and social media for further insights and updates.
    • We emphasized the camaraderie and competitive nature of international martial arts, particularly between Team USA and other nations.

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    10 m
  • Ep. 155 - ATA Nation LIVE!
    Jun 21 2025

    The primary focus of this podcast episode is our inaugural live event, marking a significant milestone in our series as we engage with a remarkable assembly of distinguished guests. We are thrilled to introduce our audience to the exceptional women leading the Ladies Empower Her seminar, which aims to foster empowerment and community among female practitioners within the ATA. Throughout this episode, we discuss the exhilarating atmosphere of the athlete development camp in Little Rock, Arkansas, where top-tier athletes are honing their skills and cultivating valuable relationships. Moreover, we highlight the impressive growth of female representation within our organization, reflecting an inspiring trend of progress and achievement. As we delve into these topics, we invite our listeners to join us in celebrating the accomplishments and aspirations of our ATA community.

    Takeaways:

    • The inaugural live episode marks a significant milestone in our podcasting journey, showcasing the immense potential of our community.
    • During this episode, we highlighted the remarkable achievements of women within the ATA, emphasizing their increasing representation in leadership roles.
    • The discussions surrounding the upcoming Ladies Empower seminar reflect our commitment to fostering an inclusive and supportive environment for all participants.
    • We are resolutely focused on building a culture of empowerment and mentorship among current and future generations of ATA practitioners.
    • Our guests shared inspiring stories about the transformative impact of training camps, emphasizing the importance of camaraderie and mutual support among athletes.
    • We encourage all listeners to actively participate in our community initiatives and to subscribe to our YouTube channel to stay informed about future events.

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    45 m
  • Ep. 154 - Meet Ramesses & Get Ready for Our Live Event
    Jun 20 2025

    I am pleased to announce the forthcoming live episode of the ATA Nation podcast, which marks a significant milestone in our journey. This momentous event will transpire on Saturday at 3 o'clock Eastern Standard Time, where we shall engage with esteemed guests such as Grandmaster Tammy Harvey Stauber and distinguished instructors from the Empower Her seminar at the World Championships. Participants will have the opportunity to interact with us in real-time, allowing for a dynamic exchange of questions and comments. Furthermore, this episode will feature insights from representatives of ATA Team Mexico and ATA Team Philippines, who are poised to showcase their talents at the Songam Cup. I invite all our dedicated listeners to join us in this extraordinary experience, which promises to be both enlightening and exhilarating.

    Takeaways:

    • The ATA Nation podcast is celebrating its 154th episode, showcasing the dedication of its loyal listeners.
    • In this episode, we announced our inaugural live stream event scheduled for Saturday at 3 PM EST.
    • We will feature esteemed guests including Grandmaster Tammy Harvey Stauber and representatives from ATA Team Mexico and Philippines.
    • The podcast aims to engage viewers by allowing them to comment and ask questions during the live episode.
    • Athletes are encouraged to focus on self-improvement regardless of competition outcomes and to inspire others around them.
    • We are excited about our future episodes, including an exploration of the Whale Pass Alaska adventure with Team USA.

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    12 m
  • Ep. 153 - Meet Ruby Freitag: Our Inspiring Athlete of the Week
    Jun 13 2025

    The focal point of this episode centers on the critical importance of registering for the Tournament of Champions (TOC), with the deadline for registration set for noon on June 18th. I emphasize the necessity for all eligible participants to ensure their registration is completed online, as there will be no opportunity for in-person registration at the event itself. Furthermore, I express my heartfelt gratitude to our ATA family for the numerous birthday wishes, reinforcing the sense of community that we cherish. Following this, we introduce our Athlete of the Week, Ruby Freitag, a first-degree black belt from Arizona, who shares her passion for Taekwondo and aspirations for the upcoming championships. As we delve into Ruby's journey and goals, we celebrate the spirit of encouragement and camaraderie that defines our martial arts community.

    Takeaways:

    • The Tournament of Champions, a vital component of the World Championship, requires advance online registration.
    • Competitors must ensure their registration for the TOC is completed before the deadline of June 18th.
    • We emphasize the significance of community support in martial arts, encouraging participants to check on each other's registration status.
    • The ATA Nation podcast features inspiring young athletes who exemplify dedication and sportsmanship in martial arts.
    • Listeners are invited to participate in a live podcast episode scheduled for June 21st, featuring notable guests and discussions.
    • The overarching theme of our podcast is to promote excellence and camaraderie within the ATA martial arts community.

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    14 m
  • Ep. 152 - Spotlight on International Talent: Daniela Vidal
    Jun 6 2025

    The focal point of this episode is the introduction of an exceptional international athlete, Daniela Vidal, who exemplifies the spirit of ATA Nation. As we approach the world championships, we celebrate the achievements of our members, particularly those competing on an international stage. Daniela, an 11-year-old brown belt from Lima, Peru, shares her journey into martial arts and her experiences at the Pan American Championships, where she garnered two silver medals. Her reflections on the importance of effort over accolades resonate deeply, serving as an inspiration for young athletes worldwide. We extend our appreciation to all our international listeners, whose participation enriches our community and fosters a global connection among martial artists.

    Takeaways:

    • The ATA Nation podcast episode features an inspiring international guest from Peru, showcasing the global reach of martial arts.
    • Listeners are encouraged to participate in the upcoming live podcast event on June 21, which promises to be an engaging experience.
    • The podcast highlights the significance of dedication in martial arts, emphasizing that effort and commitment matter more than mere accolades.
    • The episode includes an interview with a young athlete who has achieved notable success in Taekwondo, winning medals at international competitions.
    • The hosts acknowledge the growing international audience of the podcast, which reflects the increasing popularity of ATA martial arts worldwide.
    • The discussion emphasizes the importance of community and camaraderie among martial artists, particularly in the context of competitions and events.

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    11 m
  • Ep. 151 - The Inspiring Kate Gillespie
    May 30 2025

    This podcast episode highlights the recent advancements in our presentation, specifically the introduction of a new video intro, as we prepare for our upcoming live shows on the ATA Facebook page and YouTube. We discuss the significance of the approaching district championships and the multitude of events surrounding them, urging listeners to actively engage with their instructors and offer assistance to ensure the success of these critical competitions. Additionally, we feature an inspiring athlete of the week, Ms. Kate Gillespie, who shares her journey in martial arts and her aspirations for future competitions, including her goals for the upcoming districts and world championships. The discourse also encompasses the importance of dedication and practice in martial arts training, as well as the camaraderie fostered through team competitions. As we navigate the busy tournament season, we emphasize the necessity of remaining informed and prepared for the numerous upcoming events within the ATA community.

    Takeaways:

    • The Ata Nation podcast has introduced an upgraded video intro, enhancing the viewing experience for the audience.
    • Plans are underway for live shows on the ATA Facebook page and YouTube, scheduled for June 21st.
    • District championships are imminent, necessitating volunteer support from instructors and parents within the ATA community.
    • Athlete development camps and Team USA trainings are pivotal events coinciding with the district championships this year.
    • The importance of practicing diligently and applying life skills learned from Taekwondo extends beyond martial arts, impacting daily life positively.
    • The podcast will continue to feature athletes of the week and plans for live episodes to engage with the audience further.

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    13 m
  • Ep. 150 - From Toddler to Competitor: The Rise of Luciana Madriaga
    May 23 2025

    This podcast episode features an engaging conversation with Luciana Madriaga, a dedicated martial artist and a second-degree black belt. We delve into Luciana's early beginnings in martial arts, where she was introduced to the discipline at the tender age of two and a half, owing to her parents' involvement as instructors. During our discourse, Luciana articulates her fervor for combat and sparring, distinguishing these elements as her preferred aspects of martial arts. We also discuss her aspirations to become a world champion, particularly in combat, while examining her broader ambitions within the martial arts community, including her goal of evolving into a chief instructor. Through this dialogue, we explore the profound impact of martial arts on personal development, particularly in fostering confidence and interpersonal skills.

    Takeaways:

    • Luciana Madriaga commenced her martial arts journey at an exceptionally young age, influenced by her parents' roles as instructors.
    • The podcast featured an engaging discussion about the various martial arts events, highlighting Luciana's preferences for combat and sparring.
    • Luciana articulated her ambition to become a world champion in combat, demonstrating her dedication and aspirations within martial arts.
    • The conversation underscored the importance of martial arts in fostering confidence and social skills in young practitioners, as experienced by Luciana.
    • Luciana expressed her desire to advance to the rank of chief instructor, showcasing her long-term commitment to martial arts education.
    • The podcast concluded with an acknowledgment of Luciana's inspirational role for other martial artists, emphasizing her positive impact on the community.

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    14 m
  • Ep. 149 - Inspiring the Next Generation: Lexi Barnes on Being an Athlete Beyond the Belt
    May 16 2025

    The forthcoming segment features an engaging dialogue with Ms. Lexi Barnes, an exemplary athlete of the week, whose dedication to the art of Taekwondo embodies the quintessence of perseverance and integrity. As we delve into her journey, we uncover her motivations for embarking upon martial arts at a tender age, as well as her aspirations to evolve into a certified instructor. Lexi's insights into her training experiences, reveal a profound commitment to both personal and communal growth within the martial arts community. Through her narrative, we are reminded of the vital importance of courtesy and self-improvement that extends beyond the confines of the dojang. Join us as we celebrate Lexi's accomplishments and explore the ideals that define her as a remarkable young athlete in the ATA Nation.

    Takeaways:

    • In this episode, we explore the importance of perseverance and integrity in Taekwondo, emphasizing the values that guide athletes in their journeys.
    • Lexi Barnes, our featured athlete, shares her journey into martial arts, illustrating the significance of passion and determination from a young age.
    • As we prepare for district championships, it is crucial to adhere to registration protocols, emphasizing the necessity of online registration to compete.
    • Volunteerism within our martial arts community is vital, and we encourage parents to support local events and foster a sense of camaraderie among participants.
    • Lexi's aspirations to become a certified instructor highlight the importance of mentorship and giving back to the martial arts community.
    • The conversation underscores the importance of being a positive role model, encouraging athletes to embody the principles of courtesy and respect both inside and outside the dojo.

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    14 m