Today we are talking about Tip #3 for helping you to beat procrastination, which is to, Clean and Organize as You Go.

Sometimes we get so surrounded by clutter and chaos that we end up getting defeated before we begin. Looking around you and seeing a mess is usually never conducive to productivity, which is why it can really pay to keep things clean and tidy as your day progresses. Five or ten minutes spent prioritizing your activities can pay big dividends as the day goes on.

Tune in tomorrow for Tip #4 for helping you to beat procrastination.

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

Today we are talking about Tip #2 for helping you to beat procrastination, which is to, Wake Up Earlier.

Waking up earlier in the day can often improve your odds of getting things accomplished. More productive people are generally out and about during the early morning hours, and you will likely find the atmosphere a lot more conducive to productivity than the atmosphere of the early afternoon or evening hours. Get up earlier to exercise, stretch, meditate, and get those juices flowing to immediately tackle your highest payoff activities the moment you arrive at work. Getting up earlier might mean you have to go to bed a little earlier in order to get enough sleep to have your batteries fully charged and ready to go.

Tune in tomorrow for Tip #3 for helping you to beat procrastination.

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

Today we are talking about Tip #1 for helping you to beat procrastination, which is to, Get Up and Get Going.

If you feel the urge to procrastinate coming upon you, then sometimes the best thing to do is to get up and get moving – don’t let yourself put off what you need to do. The minute you start to deviate from what you know you need to be doing is exactly when you need to take a deep breath, and just do it. Stop letting those typical excuses to stop you from getting going! Changing scenery can often change your frame of mind, and you might find that going for a walk, taking a jog, or even grabbing a cup of coffee can help you to clear your mind and get you back on track to getting things done. (Just don’t do it too often, as doing this EVERY TIME you get the urge to procrastinate can actually become procrastination itself.)

Tune in tomorrow for Tip #2 for helping you to beat procrastination.

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

Procrastination is no joke. Putting things off until later can spell ruin for even the most successful businessperson… which is EXACTLY why it is a problem that you should make an effort to continually deal with when you notice it negatively affecting your results. If you suffer from procrastination, then you undoubtedly know that it can be extremely troublesome. You no doubt want to work hard and get things done, but some people find this more difficult to do than others. If you are one of those people, then this podcast is for you!

Over the next 10 days we will explore 10 quick and easy tips for helping you to beat procrastination. Winning this battle doesn’t have to be rocket science or making it harder than it needs to be. Sometimes, finding a little bit of help (like 10 these tips) is all that you need to tip the scales back to your favor!

So, tune in tomorrow for Tip #1 for helping you to beat procrastination.

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

Can you believe how many people dive into meetings without a clear agenda? And then they wonder why meetings drag on and on. Your time is incredibly valuable, and you need to use it wisely. That’s why I’ve created a powerful tool to help you run your meetings with laser-focused efficiency.

Let me introduce you to the Agenda & Action Item Worksheet – your key to crystal-clear meetings that drive results. This template is designed to give you clarity on your objectives and action steps, ensuring everyone knows exactly what needs to be done post-meeting.

Download this game-changing template and customize it to fit your needs. Whether you're meeting with clients, prospects, strategic partners, or your team, this tool will transform the way you manage your meetings.

Get your complimentary meeting agenda and action item worksheet template now at https://bit.ly/MeetingAgendaActionsTemplate. Let’s take your meetings from chaos to clarity and make every minute count!

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

It is okay to Say “No”, when you really want to.

You don’t have to take every opportunity that comes along, especially if it doesn’t serve you in achieving your goals. Which would you prefer - an acceptable job or a great job? How about an acceptable relationship or a dream-come-true relationship? How about an acceptable offer to join a board of a company that you believe in but can’t get super excited about or an offer to join a board where you think the people are super interesting and you are fascinated about the company. Learn to say NO to the acceptable opportunities that only deliver a fraction of what you really want and YES to only the great opportunities that best put you in a position to achieve all of your goals. Remember, you attract only to the level of what you think you deserve. You deserve the best, so start thinking that way!

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
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Poor follow through – consciously deciding to do something, but then not doing it for whatever reason – is a fact of life for many of us. Most people find that the gap between their intentions and their actions is too vast, and fall short of doing what is required to achieve their goals.

Think about the promises you’ve made to yourself in the past. Of all the promises and commitments you have made to yourself, how many have you kept?

Poor follow through is a fixture of modern life. Incredibly, most of us continue to believe that we will follow through “next time” rather than taking action to make our current goal a reality.

This phenomenon takes a toll on virtually every aspect of our life. Our lack of ability to commit to taking action prevents us from achieving personal, financial, relationship, and career goals that would otherwise be well within our reach.

You can change this behavior to now consciously decide to do what you know needs to be done, when it needs to be done, and see what kind of great results you achieve as a result.

William James says, “Nothing is as fatiguing as the continued hanging on of an uncompleted task.”

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.

I’m excited to share a great tool with you today. It is called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves, and heard others say something like this too.

The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves.

The thought-provoking and fun exercise is based on two principles:

1. The more we can align our behavior with our core values (what’s important to us), the happier, more satisfied, and fulfilled we’ll be with our lives.

2. The more we delegate the tasks that are less important, the more time we have for what’s more important.

You can complete the Quality of Life Enhancer exercise when you join my Free Silver Membership at https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Share the exercise with your significant other, your friends, your children, and people you know who you think will get value from it.

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute.

Are you ready to take your business to the next level? Get the proven strategies and resources you need for massive success. Subscribe to my blog now by going to https://accountabilitycoach.com/blog and start transforming your business today!

Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for me on https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573 or https://www.accountabilitycoach.com/my-podcast/, and on most podcast platforms and in most English-speaking countries.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.