Episodios

  • Pain above the Knee is Very Common for Athletes - And This is What Resolves It

    Pain above the Knee is Very Common for Athletes - And This is What Resolves It
    Nov 1 2025

    I rarely see pain above the knee on my average patients, but I see it very often on athletes, especially jumping sports.

    Here's what I've found to work and what I think is the underlying cause.

    Online Courses: https://richardhazel.podia.com
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    15 m
  • Sports Performance Optimization for Overhead Sports Part 2

    Sports Performance Optimization for Overhead Sports Part 2
    Oct 26 2025

    Part 2 of the Kinetic Chain is the shoulder elbow and wrist in the acceleration phase of pitching and the deceleration phase (where the injuries are more common)

    Online Courses: https://richardhazel.podia.com
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    17 m
  • Sports Performance Optimization for Over-Head Sports: Part One -The Kinetic Chain

    Sports Performance Optimization for Over-Head Sports: Part One -The Kinetic Chain
    Oct 19 2025

    Ground Reaction Force (GRF)

    Hip-To-Shoulder Separation (HTS)

    The Anterior Oblique Sling

    The Posterior Oblique Sling

    Setting the groundwork for Part Two about Baseball Pitching

    Online Course: https://richardhazel.podia.com
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    25 m
  • Hip Optimization for Athletes - Part Three - The Transverse Plane

    Hip Optimization for Athletes - Part Three - The Transverse Plane
    Oct 11 2025

    The Hip Internal and External Rotators are important for agility to rapidly change direction and have an important role to play in proprioception and to avoid knee injury.

    Online Courses: https://richardhazel.podia.com

    Courses Never Expire.
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    22 m
  • Optimizing the Hip Complex for Sports Performance - Part Two - The Frontal Plane

    Optimizing the Hip Complex for Sports Performance - Part Two - The Frontal Plane
    Oct 4 2025

    The Abductors and the Adductors of the Hip are essential for sports with lateral movement, cutting and changing direction with Power and Agility.

    Optimizing the Lateral Stabilizers will also help to avoid knee and ankle injuries.

    Online Courses: https://richardhazel.podia.com
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    25 m
  • Bilateral Foot Pain and Numbness on a Football Player

    Bilateral Foot Pain and Numbness on a Football Player
    Sep 27 2025

    Interesting case this week of bilateral foot pain and numbness on an American Football Player.

    I walk through my thinking, my way to assess and confirm my assumptions and the results mid-way through and the adjustment I made to get to 100% pain-free.

    Online Courses: https://richardhazel.podia.com

    SEPT20 all month for 20% off all courses.
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    21 m
  • Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane

    Optimizing The Hip Complex for Sports Performance: Part One - The Sagittal Plane
    Sep 20 2025

    Part One of Three

    How we can optimize Sports Performance by working on the Lumbopelvic Hip Complex in all Planes of Movement

    Today it's about Triple Extension

    Online Courses: https://richardhazel.podia.com

    SEPT20 for 20% all Courses until the end of Sept 2025
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    22 m
  • Back from Barcelona and an Interosseous Foot Injury

    Back from Barcelona and an Interosseous Foot Injury
    Sep 14 2025

    Thank you to everyone who made our Barcelona Acupuncture Congress a success!

    I give a brief recap of what I talked about.

    Then a college Volleyball player had an injury of the interosseous muscles of the foot.

    I'm running a 20% Discount for September SEPT20 at checkout for all courses.

    My courses never expire!

    https://richardhazel.podia.com
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    19 m