Welcome to Season 3 of The Path To Power Podcast.

In this episode I reflect on my journey so far in stopping smoking. At the age of 31 years old I stopped after reading a book however, in recent years I started smoking again. Initially socially, then every few months, then every few weeks, then every few days until days became hours and I was a full time smoker again!

The link I mentioned for an introduction into Gabor Mate’s work is here: https://youtu.be/HnSZXVueXWs

You can follow me on Instagram @dominyroe or @lovedominy

If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.

If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/

Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.

Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.org.uk.

The Path To Power Podcast is produced by Tariq Fernandes

The Path To Power Podcast Intro & Outro music was produced by @kennyhood