Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz.

N.B. This podcast is not medical advice. It is presented for purely informational purposes only. Although extremely interesting, this brilliant work is not yet established as generalisable for the wider population.

Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health.

It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.

He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, former professional player in England and America, and has also trained in MMA fighting at AMC Kickboxing in Kirkland, Washington.

More recently, he volunteered as a doctor in the refugee camps in Bangladesh, helping the survivors of the 2017 genocide in Burma of the Rohingyan people.

https://www.youtube.com/ @anthonychaffeemd  https://www.instagram.com/anthonychaffeemd/?hl=en

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.

Leslyn Keith, OTD, CLT-LANA is Director of Research for The Lipedema Project, an instructor in lymphedema therapy for Klose Training and Consulting and has a private practice in lymphedema/lipedema therapy.

Lipedema & Lymphedema Heart to Heart Event Oct 27th, 28th, 29th - https://learn.lipedema-simplified.org/lipedema-lymphedema-event

Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher.

beatbraincancer.co.uk to find out more and contribute to this vital research

bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023

bit.ly/allytransforms for a free half hour chat with Ally about how coaching can help you or a loved one

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.

Anders Murman founded Deversify which makes the excellent Acetrack breath acetone meter. Watch or listen for a live demonstration. Get 20% off your Acetrack with code metpsy20 at https://shop.getacetrack.com/collections/acetrack

Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS and really helps get these life changing messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health.

Nutritionist and powerlifter Julianne Taylor hasn't had joint pain in 10 years.

Now she is studying it.

Follow Julianne at https://twitter.com/juliannejtaylor

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to ⁠metpsy.com⁠ where myself and psychiatrist Dr. Rachel Brown coach people to better mental health.

Ben Azadi is a best-selling author, top 15 podcaster, and founder of Keto Kamp. Find him at https://www.benazadi.com/

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health.

Dr. Louise Phillips is a family doctor with special interests in medical education and metabolic health.

Find Louise at https://lowcarbscripts.com/.