In this 'Ask Me Anything' episode, Dr. Will Cole and his functional medicine team address a variety of health and wellness questions from listeners. They discuss the use of nano hydroxyapatite in toothpaste, weigh in on the debate about kale and raw spinach, and share their thoughts on medical marijuana. They also tackle more personal health concerns, such as dealing with severe bloating and fear around food, the safety of using essential oils as perfume, and whether all nuts and seeds need to be soaked and sprouted. Join the conversation to gain insights and advice on these diverse health topics. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.

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Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.

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In this episode of The Art of Being Well, Dr. Will Cole sits down with Katlin Smith, the Founder and CEO of Simple Mills. Katlin shares her inspiring journey from creating Simple Mills in her kitchen to making it the #1 cracker, cookie, and baking mix brand in the natural channel, now available in over 30,000 stores. They discuss her mission to revolutionize food with nutrient-dense ingredients, the power of regenerative agriculture, and how Simple Mills is building a sustainable supply chain. Tune in to learn about Simple Mills’ innovative approach to improving human and planetary health through creative, health-focused snacks. For more details and resources, visit www.drwillcole.com/podcast.

Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "The Art of Being Well," Dr. Will Cole sits down with registered dietitian and nutrition expert Shira Barlow. Together, they explore the profound impact of past trauma on our health, backed by the latest science on self-compassion and its transformative effects. Shira shares her insights on accessing the prefrontal cortex to connect with our future selves for making thoughtful choices. They delve into the fascinating science of cycle balancing, highlighting supportive foods for each phase of the menstrual cycle, and discuss how to enjoy conscious indulgences during your cycle. This episode is brimming with practical advice and inspiring stories for anyone on their wellness journey. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Follow Shira on Instagram here!

Check out Paleo Shepard’s pie recipe & Maya Feller’s Eating from Our Roots

Check out Shira's book, The Food Therapist

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.

Get 30% off your first product order on Biosil.beauty with code ‘drwillcole’.

Try NEW LIPTON Green Tea.

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Join Dr. Will Cole and gut health guru Bethany Cameron in this compelling episode of "The Art of Being Well." Bethany shares her harrowing journey through severe gut health complications, the decision to remove her breast implants due to Breast Implant Illness (BII), and her path to holistic healing. Discover the nourishing foods that aided her recovery, her perspectives on the misleading ingredients in today's "health food," and the impact of past trauma on her health. Bethany also discusses the often negative role of social media in the health space. This episode is packed with insights and inspiration for anyone seeking to transform their health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Helix is offering UP TO 30% off all mattress orders AND two free pillows for our listeners! Go to HelixSleep.com/willcole. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.

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Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.

AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. Head to airdoctorpro.com and use promo code WILLCOLE, you’ll receive UP TO$300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value.

Head over to thisisneeded.com and use code WILLCOLE for 20% off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the hidden links to weight loss and metabolic health in this compelling “Mental Health is Physical Health” episode of "The Art of Being Well" with Dr. Will Cole. Learn how silent saboteurs impact your metabolism and gut health. Delve into the top labs and symptoms that reveal metabolic issues, and explore the epigenetic factors influencing your metabolic health. Join us for an eye-opening discussion that can transform your approach to weight loss and wellness. Discover the secrets to unlocking a healthy gut and healthy metabolism with the Better Belly Challenge at www.drwillcole.com/betterbellychallenge. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.

Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.

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Right now, my listeners can get 20% off your first purchase by ordering through my exclusive URL: HOPWTR.com/WILLCOLE. Plus, you’ll get access to special flavors only available online. And FREE shipping when you order 24 cans or more.

Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well podcast, Dr. Will Cole welcomes Dr. Kyle Landry, President of Delavie Sciences. Together, they explore groundbreaking anti-aging innovations that combine scientific research with space technology. Dr. Landry shares insights into the powerful ingredient Bacillus Lysate, its role in enhancing youthful skin, and how Delavie Sciences is transforming the skincare industry. Learn about the science behind aging, effective strategies for maintaining skin health, and the latest advancements that can help you achieve a more radiant appearance. For more details and resources, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Visit www.delaviesciences.com and use code “WILLCOLE” for 25% off your purchase.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Nicolas Jammet, Co-Founder & Chief Concept Officer of Sweetgreen. They delve into the origins of Sweetgreen, exploring how it began and the mission driving its success. Nicolas shares insights into the rise of fast food and its impact on food quality, and how Sweetgreen’s partnerships with farmers set them apart in the industry. They discuss the challenges of maintaining quality during growth and the introduction of new chef-crafted menu items. Discover Sweetgreen’s commitment to using extra virgin olive oil and avocado oil in their cooking, ensuring healthier, high-quality meals. For more details and resources, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Sign up for Greenlight today and get your first month free when you go to GREENLIGHT.com/willcole.

Get $80 off your first month with promo code SPACE80 at Talkspace.com/ABW.

Go to zbiotics.com/WILLCOLE to get 15% off your first order when you use WILLCOLE at checkout. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/willcole and use code willcole at checkout.

Try NEW LIPTON Green Tea

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dr. Will Cole in a heartfelt conversation with Jackie Goldschneider, cast member of The Real Housewives of New Jersey and author of "The Weight of Beautiful." Jackie opens up about her journey with eating disorders, from its origins to her struggles with yo-yo dieting and overexercising. She candidly discusses navigating RHONJ while dealing with her eating disorder and the health red flags she encountered along the way. Jackie shares the challenges of writing about her experience and offers insights into what recovery has looked like for her. Gain a glimpse into Jackie's daily life and her evolving relationship with food amidst social media's diet wars. Don't miss this intimate episode of The Art of Being Well as Jackie reflects on her path to healing and resilience. For more on Jackie's story and resources mentioned, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Head to go.lumen.me/WILLCOLE for 15% off at checkout.

Visit www.delaviesciences.com and use code “WILLCOLE” for 25% off your purchase.

Use the code WILLCOLE during registration to save $250 dollars off your retreat at ReunionExperience.org

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/willcole.

Get better sleep now with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.