• The Athletic Mindset with Jodine Williams

  • Nov 2 2023
  • Duración: 45 m
  • Podcast

The Athletic Mindset with Jodine Williams

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  • Resumen

  • In Season 3's second episode, host Matilda interviews Jodine, a chartered sports and exercise psychologist. Jodine's expertise spans from helping those with long-term health conditions to supporting athletes dealing with issues like competition anxiety and injury management. Matilda explores what we can learn from the athletic mindset and the ways it can influence our own perspective of ourselves and the world around us.


    Follow Fly Girl Collective and Finesse Your Wellness on:

    Instagram: @flygirlcollective

    Instagram: @finesseyourwellness

    And discover what we're doing for black women and women of colour in London at www.flygirlcollective.co



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