Episodios

  • How to Bounce Back from Hard Times
    Jul 19 2024

    In this video I dive into the 7 C's of Resilience, a proven framework that can help anyone cultivate the strength to rebound from failures and challenges.

    From building confidence to mastering control over your response to life's curveballs, these strategies are your guide to personal empowerment and sustainable success.

    Watch the video version: https://www.youtube.com/watch?v=3qLzSemGBm0

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    10 m
  • How to Work on Yourself | 3 Key Strategies for Personal Empowerment
    Jul 5 2024

    Imagine waking up every day feeling like you're truly in the driver's seat of your life. The key to such empowerment isn't as elusive as it might seem.

    This video reveals how you can harness the power of self-improvement to transform your life from the inside out. This isn't just about making changes, it's about making the right changes that align with your deepest desires and ambitions.

    Watch the video version: https://www.youtube.com/watch?v=aJeulf6aPTI

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    10 m
  • 5 Mindset Shifts To Change Your Life
    Jun 21 2024

    What if I told you that the biggest obstacle to your success and happiness might just be your own mindset?

    It's a bold statement, but this video shows how small changes in the way you think can lead to monumental shifts in your life's trajectory.

    This isn't about overhauling everything you know; it's about tweaking your perspective to unlock doors you didn't even realise were closed.

    Watch the video version: https://www.youtube.com/watch?v=YHOwOiueSKo

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    10 m
  • How to Double Your Productivity
    Jun 21 2024

    Struggling with managing your time effectively? You're not alone!

    In today's fast-paced world, finding the balance between work, errands, and personal life can be challenging.

    But fear not! My latest video is packed with actionable time management hacks that will help you streamline your day and boost your productivity to unprecedented levels.

    Watch the video version: https://www.youtube.com/watch?v=QJhplsaVW7E

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    10 m
  • How to Think Like a High Achiever
    Jun 7 2024

    Dive deep into the mindset that sets apart the most productive and successful individuals.

    Whether you're aiming to excel in your career, personal projects, or simply want to get more out of your daily routine, this video provides key insights and strategies to enhance your productivity and achieve your goals.

    Watch the video version: https://www.youtube.com/watch?v=AHuSDUi9wVw

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    10 m
  • Why Successful People Embrace Goal-Setting
    May 24 2024

    Do you wonder why goal-setting seems to be a common trait among successful people? My latest video delves deep into the significance of goals and how they can pave the way to success. Whether you're an aspiring entrepreneur, a professional, or just someone looking to bring more direction to your life, this video is for you.

    Watch the video version: https://www.youtube.com/watch?v=fZ5hlS-VDvc

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    9 m
  • How to Turn Negatives Into Positives
    May 10 2024

    Struggling with negative thoughts or challenging situations?

    This episode is here to help you transform those 'lemons' of life into refreshing 'lemonade'!

    Discover practical strategies and mindset shifts to reframe negatives into positives, enhancing your life experiences and emotions.

    Watch the video version: https://www.youtube.com/watch?v=cciAb2zME5I

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    9 m
  • 6 Tips to Boost Your Confidence
    Apr 26 2024

    Are you looking to build your confidence and take control of your life?

    Look no further!

    My latest episode offers six powerful tips to help boost your self-confidence in various aspects of life, whether it's professional, social, or personal.

    Watch the video version: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=4goFmRMOvf0

    Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠https://artofimprovement.co.uk/mailing-list/⁠

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    11 m