Episodios

  • Bev Martin - Decoding The Intersection of Intuition, Dreams, and Healing
    Jul 20 2024
    Air Date - 20 July 2024

    Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev Martin. Explore how our intuition communicates, the power of dreams, and remarkable stories of intuition and symbolic dreaming. This episode delves into practical ways to understand and trust your inner voice. Don't miss Sharon and Bev's fascinating conversation about listening to intuition and interpreting dreams for guidance and healing including:

    • Understanding Intuition and Its Signals
    • The Power of Dreams in Intuition
    • Personal Stories of Intuitive Dreams
    • The Science Behind Intuition and Dreams
    • Recognizing Patterns in Dreams
    And much more…

    More About Our Guest: Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF International Coaches, a Master Practitioner of NLP (MNLP) and NLP and Health (HNLP), a Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist. Learn more about Bev and her fantastic work at http://www.bevmartin.com/

    * Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com

    If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com

    #BevMartin #Healing #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

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    52 m
  • 10 Years Out From The Diagnosis – My 10 Essential Lessons
    Jul 5 2024
    Air Date - 05 July 2024

    Join Sharon Sayler on the 10th anniversary of her autoimmune diagnosis as she shares her top 10 tips for recovering from autoimmune conditions. Drawing from her extensive experience hosting The Autoimmune Hour with insights from 485 episodes, Sharon dives into self-understanding, advocating for your health, exploring alternative therapies, building a solid support network, and much more. Take advantage of these essential strategies that transformed her recovery and could work in your life, too! Tune in for personal anecdotes, expert insights, and actionable steps to improve your quality of life while navigating autoimmune challenges, including:
    • Anti-Inflammatory Diets – Do They Work?
    • Insights From A Personal Healing Journey
    • The Power of Relaxation and Rhythm
    • Tips on Understanding and Advocating for Yourself
    • The Impact of Past Traumas on Health
    And much more…

    More About Sharon:

    Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the “#1 Autoimmune podcast for 2024 you should be listening to,” according to Feedspot.com, and “#8 from the “10 Chronic Pain Podcasts To Follow in 2023” by PainResource.com.

    Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub

    * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com

    #ImmuneSystem #Healing #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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    48 m
  • The Hidden Impacts of Candida on Your Immune System
    Jul 2 2024
    Air Date - 28 June 2024

    Join Sharon Sayler host of Autoimmune Hour as she welcomes back VJ Hamilton, a registered nutritionist, expert in autoimmune diseases, and an autoimmune thriver. They will delve into the intriguing topic of Candida – a common yeast that can cause a wide variety of health issues when it overgrows.

    VJ will share her extensive insights on Candida, including how it may be linked to various symptoms you might overlook. From sugar cravings to itchy skin, discover the hidden signs and lifestyle changes you can implement to manage Candida. With a blend of personal experiences, practical tips, and professional advice, this episode is packed with valuable information for anyone dealing with strange, seemingly unrelated symptoms and/or autoimmune conditions, including:
    • Understanding Candida’s Symptoms and Misdiagnosis
    • Candida’s Impact on the Immune System
    • The Tests and Challenges in Diagnosing Candida
    • Simple Lifestyle Changes to Combat Candid
    Plus much more…

    More About Our Guest:

    VJ Hamilton is a Registered Nutritionist and autoimmune disease expert. She offers personalized nutritional therapy and functional medicine for autoimmune skin disorders, chronic fatigue, joint issues, and gut health. VJ hosts The Autoimmune RESET podcast and runs a free online group, The Autoimmune Forum. After 25 years of suffering, she transformed her health and has lived symptom-free for over eight years. Learn more at https://theautoimmunitynutritionist.com/.

    * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com

    #ImmuneSystem #Healing #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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    58 m
  • Is Your Attachment Style Holding Back Your Healing?
    Jun 24 2024
    Air Date - 21 June 2024

    Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles impact behavior, relationships, and the immune system. You will gain insights into secure, avoidant, ambivalent, and disorganized attachment styles and learn how to transform them towards secure attachment and positive change. You don’t want to miss this enlightening conversation filled with practical insights and heartwarming moments, including
    • What Is Attachment and How Does It Impact My Health
    • Explore Ambivalent, Avoidant, and Disorganized Attachment
    • The Science Behind Emotional Attachment Styles
    • The Power of Words and Emotions and Does Swearing Really Help?
    • Practical Tips To Create and Maintain Secure Attachments plus much more…

    More About Our Guest:

    Sarah Peyton is a well-known Certified Trainer of Nonviolent Communication and a neuroscience educator. With her gentle and curative style, she explains how we can use brain science and resonant language to cultivate and maintain self-compassion, especially when dealing with complex issues such as self-condemnation, self-disgust, and self-sabotage. Sarah is the author of the renowned “Your Resonant Self” book series and the co-author of “The Antiracist Heart: A Self-Compassion and Activism Handbook” alongside Roxy Manning, PhD. As one of The Autoimmune Hour’s most requested guests, Sarah always brings a wealth of knowledge to the table, drawing from her extensive international teaching and lecturing experience and her authorship.

    To learn more, visit https://sarahpeyton.com/.

    For more information about Sarah’s upcoming class, “Healing Attachment Wounds,” which is designed to help individuals understand and heal their attachment styles, please visit https://sarahpeyton.com/project/healing-attachment-wounds-with-sarah-peyton-and-jaya-manske/.

    * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

    ©2024 Sharon’Sayler and UnderstandingAutoimmune.com

    If you’ve listened to the show, you know it’s what my friends call my irrational passion… Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour–2935987/support.

    #SarahPeyton #Healing #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

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    56 m
  • The Unintended Health Consequences of “Keeping Safe” with Micaela Giles
    Jun 7 2024
    Air Date - 07 June 2024

    The Unintended Health Consequences of “Keeping Safe” with Guest Micaela Giles, Co-Founder of Origins Collaborative Care

    Join us as host Sharon Sayler and Micaela Giles, co-founder of Origins Collaborative Care, delve into the interconnected concepts of the ‘Original Insult,’ the 'Evolved Nest,' and the importance of community and reconnecting with ourselves. They explore the profound effect that reconnecting with our self and community has on calming our autonomic nervous system and promoting autoimmune recovery. Micaela also shares the impact of relational threats, coping mechanisms, and cultural departures from what our primitive biology needs for health, including:
    • Practical strategies for reparenting ourselves
    • Understanding loss, loneliness, and trauma and its health impacts
    • The role of the autonomic nervous system
    • The enlightening metaphor of Orchids and Dandelions and the balance between Sensitivity and Resilience
    • The importance of a safe community and connection
    Plus, much more.

    About the Guest:

    Micaela Giles is the Co-Founder at Origins Collaborative Care PLLC-Director of Mind-Body Education and Healing. She considers her most invaluable learning to be her own hard-won experience as she charted a course of healing from severe, complex chronic illness (and all the many associated losses — personal, relational, financial, and beyond).

    Micaela brings nearly 15 years of highly specialized education, training, and certifications in energy healing, somatic movement, complex and developmental trauma, Polyvagal Theory, the autonomic nervous system, expressive arts therapy, neuroscience, Ancient Wisdom Traditions, bodywork, mindfulness/meditation. Micaela is also a Certified Practitioner of the Safe and Sound Protocol (an acoustic vagus nerve stimulator developed by Dr. Stephen Porges, author of Polyvagal Theory). Micaela is also a trained Hospice volunteer.

    Learn more at https://www.originscollaborativecare.com/


    * Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com

    If you’ve listened to the show, you know it’s what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

    #MicaelaGiles #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

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    1 h
  • Finding Peace with Food featuring Amanda Mittman
    May 27 2024
    Air Date - 24 May 2024

    The Emotional Journey of Eating: Finding Peace with Food, featuring Amanda Mittman MS, RDN, LDN, the founder of Happy Valley Nutrition

    In an intriguing episode of The Autoimmune Hour, we had the pleasure of speaking with Amanda Mittman, the founder of Happy Valley Nutrition. Amanda’s philosophy is captivating: she shares, “Many of us have had our views warped by the healthcare industry, diet culture, the patriarchy, capitalism… and we’ve lost all sense of what our body should be.” Host Sharon Sayler and Amanda discuss intuitive eating, body positivity, and maintaining mental health while navigating food sensitivities and a challenging wellness journey.

    Tune in for practical advice on developing a healthier relationship with food and your body, including:

    • The Challenges of Food Sensitivities and Nutrition
    • Navigating Food Allergies and Intolerances
    • Addressing Emotional Health and Body Grief
    • Exploring Coping Mechanisms and Self-Talk
    • Navigating Body Changes and Self-Acceptance and more…

    More About Our Guest:

    Amanda Mittman, MS, RDN, LDN, the founder of Happy Valley Nutrition, empathizes, “I know I am not alone. I am not the only person who has suffered the effects of shame and personal deprivation at the expense of the parts of my life that are truly important and bring me joy.” She has committed her practice to helping people who have been through the wringer and are searching for an alternative way to live a fuller life without shame and self-abuse. Her company Happy Valley Nutrition brings compassionate, trauma-informed, weight-inclusive care to the Pioneer Valley (aka “Happy Valley”), Massachusetts, and beyond!

    Learn more at https://www.happyvalleynutrition.com/.

    * Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com

    If you’ve listened to the show, you know it’s what my friends call my irrational passion… Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour–2935987/support.

    #AmandaMittman #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

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    52 m
  • Becoming a Leading Voice in Patient Advocacy with Kristal Kent
    May 18 2024
    Air Date - 18 May 2024

    In recognition of Fibromyalgia Awareness Month, the latest episode of the Autoimmune Hour features host Sharon Sayler and guest Kristal Kent, an army veteran and fibromyalgia advocate. Kristal shares her self-advocacy journey and emphasizes the importance of raising awareness for invisible illnesses. She discusses how her personal experience with fibromyalgia led her to become an advocate for legislative and social media attention. Kristal also highlights
    • the need for more research and better representation of invisible illnesses.
    • the importance of self-education, tracking symptoms, and advocating for one’s health,
    • the necessity for inclusivity in advocacy, representing all affected demographics, including men,

    Lastly, Kristal inspires others to find creative ways to support their chosen cause and much more…

    More About Our Guest: Kristal Kent is an Army Veteran living with Fibromyalgia. Through her journey, Kristal identified the lack of support, healthcare options, and education for those living with Fibromyalgia, especially Veterans. To address the gap in healthcare and community support, Kristal created the initiatives “The Fibromyalgia Pain Chronicles” and “Veteran Voices For Fibromyalgia” to address the inequities in healthcare along with engaging in VA Policy Advocacy, Legislative Advocacy, and Systems Advocacy to emote positive change for those living with Fibromyalgia.

    Kristal previously served as a Board of Trustee for the Fibromyalgia Care Society of America and the WEGO Health Patient Advisory Board and participated on the Cleveland Clinic’s Patient Panel. Kristal is also a member of the Society For Participatory Medicine, WEGO Health’s Patient Leader Network, a Co-op member of Savvy Cooperative, and a member of the American Legion. You can find more at www.veteranvoicesforfibromyalgia.com and great videos with Kristal at www.youtube.com/@thefibromyalgiapainchronicles

    #KristalKent #Fibromyalgia #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    * Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com


    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

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    56 m
  • The Healing Power of Hope + Action with Bill C. Potts
    May 4 2024
    Air Date - 03 May 2024

    In this insightful episode of The Autoimmune Hour, host Sharon Sayler welcomes back Bill C. Potts, a five-time cancer survivor tackling his sixth battle with the disease. Bill shares more of what he’s learned on his remarkable journey of resilience and determination, emphasizing the importance of physical conditioning, the power of community, and the impact of finding purpose in helping others. Just some of what Bill and Sharon chat about are:
    • Crushing the challenges of living immunocompromised,
    • Sharing practical tips for navigating everyday life,
    • Understanding the significance of the mental and emotional aspects of dealing with a long-term health diagnosis,
    • Conquering the feelings of loneliness and the importance of self-advocacy.
    • Discover the inspirational story of how Bill’s personal story and his book ‘Up for the Fight’ came to be, plus more…

    More About Our Guest:

    Bill C Potts is a five-time cancer survivor, with recovery from cancer #6 efforts currently underway. Bill has had a successful business career, is an IRONMAN™ athlete, and is a dedicated father of three, including twin girls. He celebrated 32 years of marriage with his remarkable wife Kim in the Bahamas. Bill lives in St. Petersburg, Florida.

    Bill’s cancer journey has spanned 22 years, as his lymphoma is incurable and keeps coming back. Through this journey, he accidentally became one of the world’s experts on cancer – from the patient’s perspective. His book, “Up for the Fight, How to Advocate for Yourself as You Battle Cancer From a Five-Time Survivor,” has changed and saved cancer patients’ lives while inspiring Bill.

    Learn more at: https://www.billcpotts.com/

    * Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.

    ©2024 Sharon Sayler and UnderstandingAutoimmune.com

    #BillCPotts #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

    Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/

    Connect with Sharon Sayler at http://lifeinterruptedradio.com/

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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    55 m