Today, I answer a mum who felt bad after successfully sleep training her daughter.
Why do people feel guilty? How can you make sure that your sleep coaching goals, reasons, and the sleep training method you choose are aligned with your values and won't make you feel guilty?
I explore these questions in my workshops: Sleep Training Decoded and Guilt-Free Goals. You can find out the details here: https://www.thebabysleepproject.net/workshops

If you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to my blog!

Would you like your own questions to be answered on my show? Submit them here!
If you become a patron, I will choose your questions first!
You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST. Support the show

Dear listeners,
I will host a live workshop on Saturday (5th of June 2021), 5 pm - 7 pm, CET:
Sleep Training Decoded – how to choose the best sleep training method for your baby.
You still have a few days left to sign up, but the number of participants will be capped at 10!
Hope to see you there!
Bye,
Anna

Would you like your own questions to be answered on my show? Submit them here!
If you become a patron, I will choose your questions first!
You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST. Support the show

One more storieeeeee! Pleeeeease! How can I say no? I could choose a very short one and be done in no time! Am I mean if I deprive my own child of such a small favour? Alright, let’s give in. He will be quiet after the story… What??? Now a lullaby? That’s it you ungrateful little brat, I am leaving the room!
Does it sound familiar? Let me tell you what helps me holding my limits during bedtime. Spoiler alert: it is confidence. Because you can be confident that you can hold a limit about not telling one more story. Because NOT telling a story is, well… really easy. And the best things is: peaceful parenting is just a by-product!

If you would like to comment on this episode or if you would like to discuss it with me or with other listeners, go to my blog!

Would you like your own questions to be answered on my show? Submit them here!
If you become a patron, I will choose your questions first!
You can get my book (The Baby Sleep Book - All-in-one solution for tired parents) with 50% off if you use the discount code PODCAST. Support the show