The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice Por arte de portada

The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice

De: Sean Jameson
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  • Resumen

  • Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
    Copyright © http://badgirlsbible.com. All rights reserved.
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Episodios
  • #54 Building Sexual Confidence and Enhancing Intimacy With Dr. Alison Ash

    #54 Building Sexual Confidence and Enhancing Intimacy With Dr. Alison Ash
    Jun 19 2024
    What does it really mean to be confident in the bedroom? On this episode, we are joined by Dr. Alison Ash, a trained, Trauma-Informed Intimacy Coach, Educator, and Founder of TurnON.love. Dr. Aly helped pioneer research into the orgasm gap and has written books and articles on topics ranging from pleasure in heterosexual dynamics to queer identities and experiences. Join us for an insightful conversation that touches on many different aspects of sexual relationships. From self-discovery and the co-creation process, to dealing with shame and distinguishing it from guilt, our conversation is a deep dive into the fundamental elements of healthy, fulfilling sexual experiences. Dr. Aly demystifies the complex world of intimacy and the factors that all too often stand in its way. Thanks for listening! Key Points From This Episode: • Introducing Dr. Alison Ash, Intimacy Coach, Educator, and Founder of the website, TurnON.love. • Her career journey which began in sociology before she found her true passion in education. • The constant process of self-inquiry and self-discovery necessary for fulfilling sexual experiences. • What it means to have the confidence to co-create your sexual experiences. • How shame can damage our relationship to sex and our bodies. • Empathy, reassurance, and normalization. • Differentiating between guilt and shame. • Three attributes of sex positivity. • Components that make up sexual consent. • Defining boundaries according to capacity. • Tips for affirming a romantic partner. • The role of self-deprecation in preventing intimacy. • How communication can enhance emotional connection during sex. • Tips for creating safety to share with your partner. • What lies at the core of any sexual fantasy. • Dr. Aly’s work and different options she offers for coaching and workshops. Quotes: “Society at large is pretty bad at templating healthy intimacy skills, but it is a skill, like any skill, something we can get better at with proper instruction and practice.” [0:02:47] “One of the first things I tell folks is that sexual empowerment comes from knowing yourself.” [0:04:26] “Some of the best sex comes from having a mutual shared orientation towards exploring and not having to have all the answers.” [0:05:39] “So much of feeling confident and sexually liberated, and having fulfilling sex and relationships is about uncovering the things that we feel ashamed about and moving through it.” [0:08:46] “A lot of institutions try to teach through shame. I think it's way less effective and problematic as supposed to holding somebody with love and compassion, but still accountability for mistakes.” [0:13:59] “An affirmation is a compliment on steroids.” [0:21:10] Links Mentioned in Today’s Episode: TurnOn Love — https://www.turnon.love/ Dr. Alison Ash on LinkedIn — https://www.linkedin.com/in/alisonashphd/ Dr. Alison Ash on Facebook — https://www.facebook.com/dralisonash/ Dr. Alison Ash on Instagram — https://www.instagram.com/turnon.love/ Dr. Alison Ash on X — https://twitter.com/turnon_love Sexual and Emotional Intimacy Skills Mastercourse — https://www.turnon.love/sexual-and-emotional-intimacy-skills Sustainable Intimacy — https://www.turnon.love/sustainable-intimacyold Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter
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    37 m
  • #53 3 Orgasm Blockers & The Importance Of Sexual Chemistry With Dr. Tara

    #53 3 Orgasm Blockers & The Importance Of Sexual Chemistry With Dr. Tara
    May 22 2024
    So many people have trouble orgasming and aren’t experiencing true pleasure during sex. Today on The Bad Girls Bible, sexual and relational communication profession Dr. Tara joins us to discuss the three main blockers of orgasms and why sexual chemistry is so important! In this conversation, you’ll hear all about Tara’s conservative background, what led her to the USA, why she became a professor of relational and sexual communication, body neutrality, sexual empowerment, Tara’s podcast, textbook, and the TV show she is in, and so much more! We delve into the three main reasons women struggle to orgasm before Tara shares her thoughts on the success of relationships with no sex or chemistry and how she helps her clients solve these issues. From attraction, to boundaries, to saying no, to the best positions for clitoral stimulation, to the use of vibrators, this episode has it all! We even discuss how same-sex schools affect sexuality in adulthood. Finally, our guest tells us all about what praise kink is. Thanks for tuning in! Key Points From This Episode: • An introduction to today’s guest, Dr. Tara. • Tara’s background and how she became a professor of relational and sexual communication. • Why Tara loves the concept of body neutrality instead of body positivity. • How sexual empowerment can solve the issue of women faking orgasms and hiding it. • Tara tells us about her textbook and podcast and how she ended up on Celebs Go Dating. • The three main reasons women struggle to orgasm: physical, psychological, and relational. • Why Tara believes you cannot have a successful, happy, long-term relationship without sex. • How scent contributes to sexual chemistry and why it doesn’t ever lie to us. • Tara’s advice for what to do when in a sexless relationship with no chemistry. • The different categories of attraction and how it can be developed. • Why breaching boundaries is so detrimental in a relationship. • The importance of chemistry and why it cannot be built from nothing. • Tara speaks about the differences between spontaneous and responsive desire. • Why saying no is so liberating. • The best, easiest positions for clitoral stimulation. • Why men are generally so insecure about using vibrators and sex toys. • What praise kink is and how a couple can explore it. Quotes: “The solution to the inability to orgasm or even to embrace pleasure overall is sexual empowerment.” [0:07:57] “So many different physical issues contribute to the inability to orgasm.” [0:14:43] “Every single person is entitled to what is right for them. If you're in a relationship that you don't have any sexual chemistry with your partner, it's your prerogative to decide if you want to do.” [0:23:25] “A breach of boundaries is a killer of trust.” [0:29:09] “For me, the most important thing that I learned in my previous relationship that you can never get unless it was there is chemistry.” [0:33:29] “There is no good sex life – without communicating, without feeling confident, without feeling comfortable in your skin.” [0:42:04] Links Mentioned in Today’s Episode: Luvbites by Dr. Tara — https://www.luvbites.co/ Dr. Tara Email Address — teamdrtara@clique-now.com Dr. Tara on LinkedIn — https://www.linkedin.com/in/drtaraluvbites/ Dr. Tara on Instagram — https://www.instagram.com/luvbites.co/ Dr. Tara on TikTok — https://www.tiktok.com/@luvbites.co Dr. Tara on X — https://twitter.com/luvbitesco Sexual Communication: Research in Action — https://books.google.co.za/books/about/Sexual_Communication.html?id=KRRVzwEACAAJ&redir_esc=y Celebs Go Dating — https://www.imdb.com/title/tt5993484/ Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter
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    49 m
  • #52 Sexless Marriages, Solutions & Causes with Dr. Nazanin Moali

    #52 Sexless Marriages, Solutions & Causes with Dr. Nazanin Moali
    May 15 2024

    So many relationships struggle with sexlessness and many couples aren’t aware of the fact that they can get help and save their relationships! Today on The Bad Girl’s Bible, sex therapist and podcast host, Dr. Nazanin Moali joins us to discuss causes and solutions for sexless relationships. In this episode, you’ll hear all about Dr. Moali’s fascinating background, what made her want to be a sex therapist, her podcast, Sexology, her Farsi podcast, and so much more! We discuss what a sexless marriage or relationship is and what may cause it before talking about infidelity, pornography, and trauma and their effects on sexual experiences in relationships. Sometimes, one partner initiates sex more than the other and may feel rejected often and today, Dr. Moali shares some tips to reconnect in this situation. We even talk about the differences between spontaneous and responsive desire, the main psychological causes of erectile dysfunction, and some cures for chronic erectile dysfunction. To hear all this and so much more, tune in now!

    Key Points From This Episode:

    • Welcoming today’s guest, Dr. Nazanin Moali to the show.

    • Dr. Moali tells us about her background and why she became a sex therapist.

    • Her Farsi show and the demand for it among the Iranian population.

    • The definition of a sexless relationship and the main causes of it.

    • Infidelity causing anger and sexlessness and how to validate your partner to heal from it.

    • How pornography affects relationships and how to handle the effects of it.

    • Unresolved trauma and its contribution to a sexless relationship.

    • How to handle when one partner rejects the other for sex or initiation is one-sided.

    • Dr. Moali explains what spontaneous and responsive desire is.

    • The main psychological causes of erectile dysfunction in otherwise healthy men.

    • Some cures for chronic erectile dysfunction.

    Quotes:

    “Many people don't know there are solutions out there. Sexual health challenges are something that you can cure, you can get treatment for it. It could be even as easy as a few sessions.”[0:07:31]

    “Trauma can be an incredibly painful experience for people to have. It can really impact how our body responds to sex and sexuality. It can impact our responsiveness or lack of responsiveness.” [0:17:31]

    “If you're not into foreplay, you're not doing it correctly.” — [0:29:24]

    Links Mentioned in Today’s Episode:

    Dr. Nazanin Moali on LinkedIn — https://www.linkedin.com/in/nazanin-moali-ph-d-9623482a/

    Dr. Nazanin Moali on Instagram — https://www.instagram.com/sexologypodcast/

    Dr. Nazanin Moali Linktree — https://linktr.ee/oasis2care

    Dr. Nazanin Moali on X — https://twitter.com/oasis2care

    Sexology Podcast — https://sexologypodcast.com/

    Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter
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    44 m
Hygiene & Healthy Living
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