🎙️ New BB MINI Podcast Episode! 🩰

Balanced Ballerinas is entering a new era and I’m not doing it alone!

In this episode, we introduce the heart and soul of our tiny tots pilot program and social media expert, my sister in-law, the fabulous Nikita.

Nikita began her journey with us by starting adult classes and has since excelled in creating our early childhood dance programs and social media strategy.

She’s developed an amazing way of teaching little ones and has been a cornerstone in creating our new Balanced Ballerinas MINI program - soon to be available to teachers worldwide. Stay tuned!

In a nutshell, I’m so excited to be collaborating with Nikita in developing the future of Balanced Ballerinas - a brand that will continue servicing the students who are often afterthoughts within the industry, bringing them the attention they deserve, whilst giving dance studio owners and ballet teachers the tools to do so.

Dance studio owners and teachers are not going to want to miss this one because being the queen of socials, Nikita leaves you with 3 tips for social media you can action today…

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JOIN THE BALANCED BALLERINAS EXCLUSIVE TEACHERS FB GROUP HERE:

https://www.facebook.com/groups/balancedballerinasteachers

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

Feeling self-doubt in your ballet journey? You’re not alone!

In our latest episode, "Conquer Self-Doubt: Building Unshakable Confidence in Adult Ballet," we dive into powerful strategies to help you overcome those nagging doubts and dance with confidence.

Tune in for personal stories, practical tips, and a boost of inspiration. Let's embrace our unique journeys and celebrate every step forward! 🌟

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Join the Balanced Ballerinas FREE 5 Day Challenge here:

www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you:

https://www.balancedballerinas.com/butterballet

The 12 Week Adult Ballet Course:

https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here:

https://www.facebook.com/groups/balancedballerinas/

In our latest episode, we dive into the importance of embracing growth and kindness in ballet.

As teachers, it's crucial to nurture each student's unique journey with understanding and compassion. Unfortunately, a small minority in our community demands perfection from the outset, creating a negative environment that discourages new students.

Join us as we discuss:

✨ The damaging effects of unkind criticism

✨ Celebrating achievements and positive attributes

✨ Fostering a supportive and encouraging ballet community

Let's stand up against negativity and support each other in our shared passion for ballet!

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Join the Balanced Ballerinas FREE 5 Day Challenge here:

www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you:

https://www.balancedballerinas.com/butterballet

The 12 Week Adult Ballet Course:

https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here:

https://www.facebook.com/groups/balancedballerinas/

Is it okay? Is it disrespectful? Is it safe? Tune in now to listen to my very strong opinion on the topic!

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Join the Balanced Ballerinas FREE 5 Day Challenge here:

www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you:
https://www.balancedballerinas.com/butterballet

The 12 Week Adult Ballet Course:
https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here:
https://www.facebook.com/groups/balancedballerinas/

Dive into the world of ballet and STYLE with our latest episode…

Are you stuck choosing between Vaganova, RAD or Cecchetti?

Today we discuss why it’s not as important as you think. Tune in now to discover why ballet is ballet, and your education comes down to the person teaching!

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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet

The 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/

We’re diving into the balancing act of motherhood and ballet teacher life with me on the latest episode of the podcast!

From navigating career changes to finding peace amidst the chaos, we cover it all - I truly feel like the podcast is where I’m most honest about my journey.

Tune in now to learn how I’m making peace & adjusting my sense of balance!

👉 Answering Listener Questions:

• How has motherhood changed my lifestyle and career?
• My recovery journey after birth: Physically and mentally.
• Navigating the newborn phase and finding joy amidst exhaustion.
• Staying motivated after having a baby and embracing new creative energy.
• The profound changes motherhood has brought to my life and relationships.
• Balancing it all and managing the juggle of work and family life.

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Join the Balanced Ballerinas FREE 5 Day Challenge here:

www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you:

https://www.balancedballerinas.com/butterballet

The 12 Week Adult Ballet Course:

https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here:

https://www.facebook.com/groups/balancedballerinas/

In this week's episode of the Balanced Ballerinas podcast, we're diving into the secrets of achieving high distinctions in ballet exams.

From focus and peer support to consistent practice and self-reflection, I'll be sharing the KEY strategies that helped me excel in my own exams.

Here's what you'll learn:

• The importance of surrounding yourself with supportive peers who motivate you to do your best.
• How journaling corrections can accelerate your progress and performance.
• The power of consistent attendance, preparation, and practice both in and out of the studio.
• Tips for treating every class like a performance to showcase your best work.
• Strategies for analysing your results and seeking continuous improvement.
• Ready to elevate your ballet game and aim for those top marks?

Tune in now to discover the secrets behind achieving your best ballet exam mark yet.

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Join the Balanced Ballerinas FREE 5 Day Challenge here:

www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you:

https://www.balancedballerinas.com/butterballet

The 12 Week Adult Ballet Course:

https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here:

https://www.facebook.com/groups/balancedballerinas/

Join the Balanced Ballerinas FREE 5 Day Challenge here:

www.balancedballerinas.com/challenge

Prenatal, healing or beginner ballet student? This course was designed for you:

https://www.balancedballerinas.com/butterballet

The 12 Week Adult Ballet Course:

https://www.balancedballerinas.com/12weekadultballetcourse

My Instagram! @thebalancedballerina

Community Instagram! @balancedballerinas

Facebook - Balanced Ballerinas

And join the *SECRET* Facebook group here:

https://www.facebook.com/groups/balancedballerinas/