• The Big Picture on Thriving & Spiritual Health — Season One Wrap Up with Dr. Pam King & Dr. Jill Westbrook

  • Apr 1 2024
  • Duración: 57 m
  • Podcast

The Big Picture on Thriving & Spiritual Health — Season One Wrap Up with Dr. Pam King & Dr. Jill Westbrook Por arte de portada

The Big Picture on Thriving & Spiritual Health — Season One Wrap Up with Dr. Pam King & Dr. Jill Westbrook

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  • Help inspire the future of With & For! Click here to take our short survey! Four respondents will get a special box of goodies from the Thrive Center!Show NotesVisit thethrivecenter.org for more resources on thriving and spiritual health!Why podcast about thriving and spiritual health?Pam’s deep desire for people to thrive and become who they’re meant to be, with and for othersPractical and applicable insights for personal growth and well-being.Bringing in experts from different research methods, spiritual traditions, and cultural backgroundsRichie Davidson on declarative and procedural learningDan Siegel on integrationGrowing through the throes of difficultiesCultivating virtues and deepening relationshipsPam’s personal experience halfway through the season: caring for a child with a medical emergencyWhat helped Pam through the recent trauma?When under threat, we go to what’s automatic5 x 7 breathing“Her crisis was exacerbated by the fact that her coping skill was not possible.”“My holding her hand was very calming for her.”Cynthia Eriksson on trauma and activating the parasympathetic nervous system forAlexis Abernethy on self-care, rest, and rhythms“Coming home to my body… listening to my body… aware of the natural rhythms of my body… trusting our bodies more.”“A nerd with lipgloss.”Feeling AlonePam King’s deeply relational theologyBecoming is linked to our belonging and connection with others?Shared and validated by anotherPam King’s co-authored book, The Reciprocating SelfDan Siegel’s approach to “intraconnection” and research about attunement and awareness of others.Alexia Salvatierra: “If you’re community is not well, then you are not well.”Richie Davison on neuroplasticity: we have agency in our life changing and growingEngaging in psychological or spiritual practices to expand our attention, deepen compassion, gain more insight into our values, and identify our purpose.Find the Center for Healthy Minds Innovations App (FREE)Purpose and Life Review with Bill DamonBelle Liang on telling a story and finding your purpose through your own life narrative and “letting your life speak”Sarah Schnitker and t he virtue of patience as a relevant and timely approach to life todayMiroslav Volf on joy and sorrow in the context of Christian faith and redemptionHope for God’s presence amidst the sorrowPsychology of beliefTheology is not just the study of God, but the knowledge and love of God, and seeking the kingdomLife unencumbered and freeThe Black experience and longing for living and dreaming unencumberedThriving involves systems of access and justice“True human thriving contributes to a flourishing world. And our world will not be flourishing until all people live unencumbered.”Dwight Radcliff on hip-hop theology and an embodied response“Art engages us at the sensory level.“Susan David on emotions as signpostsArt and beautyThree tips for thriving based on Season 1 of With & ForLean into love for yourself—finding compassion and grace for yourselfFind love in your relationships, co-creating meaning and purposeLean into love in the narrative of your life and your place and purpose in your community and the larger, bigger story of the world“Beyond-the-self” purpose as a central podcast valueWhat’s coming next for With & ForThank you to our expert guests this season, our wonderful production team, and the administration and faculty of the Fuller School of Psychology and Marriage & Family Therapy at Fuller Theological Seminary About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.
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