Ever looked forward to something but when it happens then you can't enjoy it? Or what about judging people or yourself? Themes in this weeks episode.

Our next event:
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www.integrated-human.com

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In this episode Jason and Marit answer questions they've got after the last episode #83. Thet continue the deep dive into Samadi, Satori and Flow. AND they talk abut the difference between Medi-Tainment and transformation.

Our next event:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600

More Info:
www.integrated-human.com

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

Instagram:
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Music: https://www.bensound.com

This episode will give you something different. Jason and Marit deep dive into Satori and Samadhi in this weeks episode. We hope you enjoy it. And remember. If you have a question, please send it to us!

Join A Taste of Flow, Online Webinar
https://integrated-human.com/events/taste-of-flow-chapter-2/?occurrence=2024-07-24

Our next event:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600

More Info:
www.integrated-human.com

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

Instagram:
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Music: https://www.bensound.com

The Big and Small Podcast is BACK!
This week we talk about how to stay strong in your own process, the importance of having a peer group, and what "Living in the now" actually means.

Our next event:
https://integrated-human.com/no/events/flow-state-continuum-weekend/?occurrence=2024-09-06&time=1725609600

More Info:
www.integrated-human.com

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

Instagram:
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Music: https://www.bensound.com

The Big and Small Podcast was asked from one of their listeners "How do you know that you're doing the work". This led to a very interesting conversation on how you can measure progress. We hope you enjoy this weeks episode of The Big and Small Podcast.


Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/

More Info:
www.integrated-human.com

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

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Music: https://www.bensound.com

In a previous episode we talked about that if you don't know what you want, what goals you have then you should build your capacity. But how to build capacity, and where to start? This and more in this weeks episode of The Big and Small Podcast.


Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/

More Info:
www.integrated-human.com

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

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Music: https://www.bensound.com

This is a very special episode for us. Marit just received here black belt in Brazilian jiu-jitsu from Jason and Ricardo Liborio. In this episode Marit tells here story form white to black belt. This process is what inspired us to start this podcast and our company. We hope you enjoy this episode as it includes both laughter and tears.


Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/

More Info:
www.integrated-human.com

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

Instagram:
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Facebook:
https://www.facebook.com/TheIntegratedHuman

Music: https://www.bensound.com

Let's talk about projections. What are they, why do we do them and are they useful? This and more in this episode og The Big and Small Podcast.

Our next event:
https://integrated-human.com/events/flow-state-continuum-weekend-3/

More Info:
www.integrated-human.com

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ

Instagram:
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Facebook:
https://www.facebook.com/TheIntegratedHuman

Music: https://www.bensound.com