It's been a while but i'm currently in vietnam.

In this podcast I cover as to how I am managing my health & fitness whilst being away.

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In this podcast, I cover the type of people, who haven't been able to change, despite the right guidance.

Instagram: https://www.instagram.com/yash.weightsandrotis/

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I was having a conversation with one of my clients and he triggered his boss because he was being too disciplined with his diet. So I made a podcast covering it.

Besides this, I have hopped on growth hormone and metformin. So I have made a podcast on it :)

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me:

https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

In this podcast, I cover if people have a slow metabolism or not?

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me: https://www.instagram.com/yash.weightsandrotis/

I know i've been away but here's my take on alcohol and fitness.

If you'd like to work with me, fill in the application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Instagram: https://www.instagram.com/yash.weightsandrotis/

Summer's around the corner and if you're in Dubai like me, most likely you're going to be going to a destination with pleasant weather and you'd want to look good for it.

In this podcast I lay down the exact strategies I use for my clients to help them get summer ready.

If you found this podcast helpful then please show some support by liking, sharing or leaving a positive review.

Instagram: https://www.instagram.com/yash.weightsandrotis/

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A lot of people lose their s*** post changing their body. I experienced the same too.

In this podcast I covered, how I avoided this.

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me:

https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

Many know 'what to do' but few do it well & consistently.

In this podcast I cover the basic principles behind how I & my clients stay consistent.

If you liked this, then please show some support by liking, sharing and/or following.

Instagram: https://www.instagram.com/yash.weightsandrotis/

Want to work with me: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/