You've been here before. You set the goal, make the change, feel the momentum—and then somehow, weeks or months later, you're back exactly where you started. Sound familiar?

In this episode, we sit down with Dr. Allyson Maida, Ed.D., LCSW—author, podcast host, keynote speaker, and neuroscience-informed social worker—to talk about why change is so hard, and what science actually says about making it stick.

Her book, "180: A Counterintuitive Method for Long-Lasting Personal and Professional Change," introduces a practical five-step technique rooted in neuroscience that works by disrupting the deep-seated thought and behavioral patterns that keep pulling us back. Unlike generic self-help advice, the 180 method is grounded in how the brain actually works — and Dr. Maida makes it surprisingly accessible and actionable.

If you've ever felt stuck in a loop and wondered why willpower alone isn't enough, this conversation is your answer.

Pick up 180 on Amazon today: https://a.co/d/00nv71V7

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Every legendary science fiction saga has to start somewhere. Today, we talk with R. C. Panthera about the release of their debut novel, "Divine Code of Quasars: The Fall of Planet Z." Panthera shares the creative process of weaving universal themes of morality and resilience into a sprawling interstellar war.

We discuss the challenges of worldbuilding, how to anchor cosmic stakes with deep emotional realities, and what readers can expect as this brand-new saga begins. Stream the the full episode today.

Check out and grab a copy of the book here:
https://a.co/d/06LoNh97

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Great fiction often exposes the truths that polite society tries to sweep under the rug. Joining us today is Al Tobin, whose background as a journalist shines through the gritty, observational prose of "Kingdom of the Sprayhound Kids."

We dissect the deep-seated generational gap in today's classrooms, the psychological defense mechanisms of modern youth, and the struggles of working within a system that often feels destined for failure. Get ready for an unfiltered look at the real-world chaos of public education and the frontlines of campus security

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https://a.co/d/0iUgi4eE

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If you think a 60-year ministry legacy has to feel dry, academic, or unapproachable, think again. Today, we sit down with Bob Griffin, Sr seasoned pastor, mentor, and author of "Musings Along the Spiritual Journey." Bob brings a rare and beautiful combination of deep, hard-won spiritual wisdom and laugh-out-loud, self-deprecating humor.

Get ready to laugh, reflect, and dive deep into what it truly means to delight in God’s Word and stay anchored in a chaotic world. Stream the full podcast now and let a fellow follower of Jesus warm your heart today.

Check out and grab a copy of the book here:
https://a.co/d/0fB0csnE

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Abuse doesn't always leave a physical mark. Sometimes, it quietly chips away at your soul until you completely forget who you are. Today, we sit down with mental health support worker and author Anastasia Malcolm to discuss her powerful book, "And So It Begins."

Anastasia shares her deeply personal reflection on how emotional trauma, manipulation, and invalidation can keep us silent and small. Watch the full interview to learn why listening to your physical intuition and your body's warnings is the first critical step toward healing a heart that isn't quite ready to face the truth.

Check out and grab a copy of the book here:
https://a.co/d/0geD29Gh

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In 1978, a young man who had only known Jesus for two years, hadn't finished reading the Bible, and had no formal missions training boarded a plane with his wife to take the Gospel to the unreached tribal regions of Indonesian Borneo.

Today, we sit down with Brother Bill, author of "Dancing on the Edge of the Earth." Bill shares how a raw, untamed trust in God led them to spend nine years witnessing miraculous healings, church plants, and breakthroughs over witchcraft. Watch the full interview to hear how God uses the completely unqualified to do the extraordinary.

Check out and grab a copy of the book here:
https://a.co/d/06Bx6dK7

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How can one fleeting summer afternoon shape a child’s perspective for the rest of her life? Today, we are joined by debut children's book author Michael L. Curles to talk about his enchanting new book, "Can You Touch A Butterfly?"

Based on a true, magical day at a local pool with his then-five-year-old daughter, Erica, Michael shares the wonderful experience that became a bedrock of memory and taught a beautiful, unexpected life lesson. Watch the full interview to relive this heartwarming moment of connection and discover the lesson we all can learn from a single butterfly.

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https://a.co/d/08Bc7Ubt

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This isn't another generic self-help guide; it is a love letter to women everywhere who are tired of playing small. Author Elisabeth Fleming joins us to discuss why we carry a silent war of self-doubt and how we can begin coming back to ourselves with radical self-acceptance.

She details proven techniques forged through years of trial and error, offering a safe space for you to embrace your imperfect path. Click the link to watch this incredibly comforting and validating conversation.

Check out and grab a copy of the book here:
https://a.co/d/0hbrDTwN

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