Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

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https://themindfactor.net/the-certification-course/

Are you going to take ACTION and become a Certified Mind Factor coach?

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

Join us for a wonderful three days in Manchester in November

Get in touch at

https://themindfactor.net/the-certification-course/

The Essence of Being: Insights on Authentic Self and Performance

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In this thoughtful conversation, host Karl Morris welcomes Garrett Kramer to discuss recent developments in Garrett's life, including personal projects and the release of his latest book.

The dialogue delves deep into the philosophical and practical aspects of self-awareness, the search for fixes in sports and life, and the pursuit of excellence. Garrett elaborates on the role of coaching, the illusion of seeking external validation, and the true nature of human consciousness.

The discussion highlights the importance of expressing one's true self, the misinterpretation of insecurity, and the holistic connection between mind, body, and nature.

Through engaging anecdotes and profound insights, Garrett emphasises the difference between seeking external success and finding inner peace and fulfillment.

00:00 Welcome Back, Garrett!
00:19 Life Updates and Exciting Projects
01:08 Golf Memories and Family Moments
02:47 The Endless Search for the Next Fix
06:58 The Role of Coaching and Pursuit of Excellence
09:10 Understanding True Self and Inner Peace
10:12 The Coach as a Guide and Mentor
11:37 The Illusion of Fulfillment in Achievements
16:26 Exploring the Nature of Self
29:24 Expressing True Self Through Sport
35:17 Superman's Realization and Insecurity in Sports
35:52 Federer, Nadal, and the Spirit of Competition
36:34 Golf as a Cooperative Challenge
37:39 Embracing Adversity on the Golf Course
38:51 Personal Golf Anecdotes and Lessons
41:16 Expressing Self vs. Seeking in Golf
44:49 The Illusion of the Outside World
47:01 Strategies and the Purpose Behind Them
59:04 Knowing Thyself: The Ultimate Goal
01:03:00 Conclusion and Book Information

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Today on the show we are joined by former European Tour player and coach Paul Affleck
Paul played for a number of years on the main tour after winning the Challenge Tour to secure his playing rights.

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We had a wonderful conversation about his development as a player from the early years as an assistant at Heswall Golf Club under the tutelage of Alan Thompson
Playing in the Open whilst still working in the Pro Shop

Life as a tour player and how using an ‘Inner Game’ technique gave him access to his best skills

How searching for better ‘technique’ with a well known coach took his game completely off track

The development of a really great short game and how this was SHOT lead

Paul is a really deep thinker about the game and has been heavily influenced by the time he has spent with multiple time Mind Caddie guest Kendal McWade

The courage to do things differently

Why you might consider a 10 finger Baseball Grip

Exploring different ways to apply the club to the ball
Hovering the club above the ball and the freedom this creates

The joy Paul has now on the golf course being creative
Exploring shots not just swings

Enjoy listening to a top player and a top coach

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Today on the podcast we are joined by Dr Laura Carey and Caesar Bayliss from Perception Sport

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Laura has conducted some amazing research around putting over the past number of years in particular around gaze control and also brain activity prior to actually hitting the putt.

What she has uncovered has the potential to transform the way putting is both learned and performed.

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The conversation will REALLY get you thinking about the way you approach your game on the greens.

In our time together we looked at:

• The difference in brain activity just before the stroke is made between successful and unsuccessful putters.
• Why doubt over the ball is so detrimental to performance
• How this increases brain activity which then compromises your stroke
• Why a line on the ball may not be the most effective strategy
• Why practicing with putting aids and gadgets can be of limited value
• The role of the eyes in supplying information for your putt
• The value of ‘quiet eye’
• Busy eyes make for a bust brain
• How to train to then perform
• Why you shouldn’t just keep hitting putt after putt when you are training

This is a really refreshing and far reaching conversation that could potentially apply to the whole of your game

A lot of what Laura and Caesar had to say resonated with many of the ideas presented by Gary Nicol and myself in the Lost Art of Putting

Caesar Bayliss has been a PGA professional for over 20 years and specializes in putting. He coaches at The Wisley and other venues across the UK Dr Laura Carey is a Lecturer at the University of the West of Scotland and a HCPC-registered Practitioner Psychologist. She has worked as an applied sport psychologist for over 15 years, offering support to a range of athletes, coaches and teams. Laura’s PhD was in golf putting, titled "Investigating Perceptual-Cognitive Expertise, Visual Gaze, and Neural Activity in Golf Putting".

The website: https://www.perceptionsport.co.uk/

The Conversation: https://bit.ly/3SeWdA2

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How ‘Socratic’ questioning could help transform your game

Today we have on the show internationally renowned coach Nick Bradley who has written a fantastic new book called ‘The 50 secrets to GREAT GOLF you don’t know about YET!’

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One of the secrets really stood out to me

Socratic questioning and how being prepared to ‘go into’ the problem you have with your game could actually help find a solution

What would you ‘need’ to do to slice the ball?

Can you actually experience what you would need to do to deliberately create the ‘mistake’?

This area of enquiry was just one of the fascinating topics that we managed to cover in a really wide ranging conversation:

• Why trying to get rid of the ‘ego’ is the ultimate ego trip
• Playing to your strengths as a coach
• The uses and misuses of technology
• Becoming more of a SHOT coach
• Giving our shots a ‘name’
• The problem with ‘Method Coaching’ and why this is perhaps the least effective coaching model
• The dangers of relying on our memory

Nick has had a very long and distinguished coaching career, studying with some of the world’s best coaches like David Leadbetter and then going on to coach top players such as Justin Rose

He is a deep thinker about the game and is refreshingly honest and forthright in his opinions of what we need to do to get the best from our game

To find out more about Nick go to

https://www.bradleygolf.com/

Get a copy of his latest book ‘The 50 Secrets to Great Golf you don’t know about YET’

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Today on the podcast we are joined by author and executive coach Becky Hall who has written a wonderful book called ‘The Art of Enough’

Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi

During a very wide ranging conversation we to a deep dive into the concept of ENOUGH

What is enough?

In a world where we it is constantly being reinforced that we are not enough and we need more of just about everything it was so refreshing to chat with Becky and to look through a different lens.

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• We are often overloaded with demands on time
• How can we get better at focusing our attention on the RIGHT things?
• The current epidemic of burnout
• Self doubt and how even the very best can experience this on a regular basis
• What is REALLY driving the feeling of not being ‘good enough’?
• Coming from a position of SCARCITY and LACK
• Needing external validation for what we do
• Quietening the inner critic and allowing yourself to seek excellence
• Following a path that really matters to you
• Mastering and exploring your craft
• Why ‘Enough’ isn’t just sitting back and doing nothing
• The need to REST and RESTORE

How to avoid the trap of ‘working harder’ in terms of your training as opposed to training efficiently

Within the theme we have of looking at the game differently Becky provides a refreshingly alternative perspective.

Nothing in the conversation suggests we shouldn’t aim to maximise our skills but it does mean coming at it from a position of ‘enough’ as opposed to a position of lack.

Becky Hall is an experienced EMCC executive coach, leadership consultant and facilitator. She has worked one to one with senior leaders and executive teams across all sectors for over twenty years.

Her new book is called ‘The Art of Enough’

Contact Becky at

https://presence.uk.net/

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Today I am joined on the show by my good friend and colleague Andrew Knott.

Andrew is the head professional at the All Thailand Golf Centre in Bangkok which in amazing location dedicated to providing one of the best environments for learning and development in South East Asia.

Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: https://mindcaddie.onelink.me/7xjx/znldwgbi

I met up with Andrew recently when I was asked to speak at the PGA International Conference in Thailand.

We have known each other for many years and as well as golf we share a passion for the game of cricket.

Andrew was heavily influenced in his development by the legendary England wicket keeper Alan Knott.

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He has always had an intense passion for learning and development and has built a very impressive reputation in Asia for being one of the most forward thinking professionals.

We had a wonderful conversation about the game but not least about the effect of our environment on our game.

Often an area that gets overlooked as we seek out more and more information about technique

• Who are you spending most of your golf time with?
• What effect are they having on you?
• Is the role of the coach being overstated?
• What do you actually DO with the information you receive?
• What does a great training environment look like?
• 150 Tour winners used or trained at Andrews facility
• What tough environments can do to enhance CREATIVITY
• What are you trying to achieve and how can your environment do to support that?
• How can you utilise your own golf course to set some new challenges?
• The long term benefits of DELIBERATE MISS
• Make your games relative to what you want to achieve
• Make sure you PERSONALISE your drills
• Does your practice session fully ENGAGE you?
• The balance between working on your strengths and weaknesses

A great conversation with a very deep thinker on the game.

Enjoy

To contact Andrew directly

andrew@allthailandgolfcenter.com

Are you going to take ACTION and become a Certified Mind Factor coach?

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