The Brave Enough Podcast

De: Dr. Sasha Shillcutt
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  • Resumen

  • This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.
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Episodios
  • Season Wrap up. What’s Next?

    Season Wrap up. What’s Next?
    Jul 9 2021

    Listen in as Dr. Sasha Shillcutt wraps up the season 4 podcast relaunch and shares what she has learned all about Work Life balance. She discusses the differences between work life balance and work life control, dispels limiting beliefs surrounding boundaries, and encourages you to be mindful and intentional with how you use your energy. Thank you for listening! Please subscribe and like The Brave Enough Show on Itunes!

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    23 m
  • Why Is Everyone Talking About Burnout?

    Why Is Everyone Talking About Burnout?
    Sep 10 2021

    WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about Burnout. Join your host, Dr. Sasha Shillcutt for a season of growth and understanding as we learn more about burnout, how to recognize it in ourselves and also, what we can do about it. This season is for YOU! Welcome back.
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    23 m
  • Saying No to Less and Yes to More with Jordan Dooley

    Saying No to Less and Yes to More with Jordan Dooley
    Sep 17 2021

    Learning to say NO to less and YES to more is the secret of millennial powerhouse and boss, Jordan Lee Dooley. In this episode of The Brave Enough show Dr. Sasha Shillcutt chats with her esteemed guest about her life and experiences including the time Jordan and her husband realized they were burned out and what she did to overcome it! You don’t want to miss it.
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    33 m
Enfermedades Físicas Hygiene & Healthy Living Éxito Personal
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