Episodios

  • The Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhD

    The Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhD
    Aug 2 2024
    SYNOPSIS:In this episode, Ali is joined by world-renowned Family Constellation Work facilitator and trainer (and Ali's Constellations mentor), Jane Peterson, PhD, to discuss our bodies, minds, and systemic consciousness. They explore the multi-dimensional concept of embodiment, emphasizing that the body exists and interacts in a complex web of relationships. Peterson shares her insights on Family Constellation Work, systemic thinking, and her experiences in permaculture and organizational consulting. They discuss the importance of relational dynamics, belonging, and the interplay between individual and collective systems. Ali and Jane also touch upon the relevance of micro-skills in achieving mastery in embodied practices and collaborative relationships, while highlighting the common issues in modern communication frameworks. This episode offers a profound look at how brilliant us bodies are and how understanding these systems can lead to greater personal and societal harmony.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE JANE PETERSON:Website: www.human-systems-institute.comBIO:Jane Peterson, PhD, is the co-founder and executive director of the Human Systems Institute, Inc. She is the originator of Somatic Imaging and the somatic-resonance approach to constellation work. Her work is internationally respected for being tailored to meet the high learning demands of adult professionals. She was a faculty member at the International Intensive Workshop on Systemic Resolutions in Bernreid, Germany for 9 years. Jane is an INFOSYON certified Master Trainer and has served as an advisor and author for the Knowing Field journal. She has taught systemic constellation work in Asia, South America, South Africa, Mexico, Canada, Europe, and the U.S.In 2005, she organized the first U.S. Conference in constellation work. Her Institute offers trainings in Somatic Imaging and systemic constellation work, including training in organizational constellations. The institute is currently offering it's seventeenth year of training programs.Jane started her professional career as an engineer and manager in a high tech firm (the first woman engineer hired into her department) and knows first-hand the demands placed on leaders in the corporate environment. In the course of becoming a constellation facilitator, she has also been a professional ceramic sculptor and ran her own fine arts studio, Laughing Bones, Inc.Jane is a master practitioner of Neuro-linguistic Programming, a Certified Clinical Hypnotherapist, a Certified Professional Behavioral Coach and a member of the American Counseling Association, VOIS, OHA, and ODN. She has studied Process Oriented Psychology with Arny Mindell and Max Schupbach, Group Dynamics with Michael Grinder, Peruvian energy healing with Don Amèrico Yàbar, Attachment and Trauma work with Dan Siegel and Diane Poole Heller, a Psycho-biological Approach to Couples Therapy with Stan Tatkin (Level 2), Coordinated Management of Meaning with Barnett Pearce, and continues to learn with other research-driven leaders in the fields of personal and social evolution. She holds a doctorate in Human and Organizational Systems from Fielding Graduate University, and has been a post-doctoral fellow of the Institute for Social Innovation.OTHER RESOURCES, LINKS AND INSPIRATIONS:Robert Keegan: In Over Our Heads, The Mental Demands of Modern LifeSarah Peyton's Books Amber Gray's episode: Trauma and the Body: Regulation, Restoration, & The Patience of WhalesYour Resonant Body with Sarah Peyton: Brain Circuits, Childhood Contracts & Reconceiving AddictionMerlin Sheldrake's Entangled Life: How Fungi Make Our Worlds, Change Our Minds and Shape Our FuturesJordan Klepper: A Comedian's Take on How to Save DemocracyARRIVAL (The Film)Don Américo Yábar: Salka Star | Spiritual Journeys with Don Americo Mihui...the art of 'eating' heavy energyNonverbal Communication Expert For Education + Business Who is Thomas Hanna in the world of Somatics?The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movementamazon.comGeorge Lakoff - Conceptual Metaphor Theory Arny Mindell: Process Oriented PsychologyHuman Planet: Stealing Meat from LionsBarry Oshry WebsiteLeading Systems: Lessons from the Power Lab by Barry OshryDEI Work: DEI (Diversity, Equity, and Inclusion) Work refers to initiatives and practices ...
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    1 h y 4 m
  • The Bodies We Got: A Conversation with Dr. Madhav Gramke

    The Bodies We Got: A Conversation with Dr. Madhav Gramke
    Jul 12 2024

    Disclaimer:
    This episode includes some graphic discussions about the insides of bodies. If you're squeamish or prefer to keep your anatomy lessons less hands-on, you might want to grab a pillow to hide behind or listen with a friend for moral support. Otherwise, dive in with us for some fascinating and occasionally gooey details!

    SYNOPSIS:
    In this episode Ali Mezey welcomes Dr. Madhav Gramke, a chiropractor and anatomist known for his innovative approach to bodywork. Madhav shares his journey into the world of anatomy, starting from a fascination with bodybuilding in middle school to becoming a chiropractor influenced by a profound encounter with a specialist. The conversation spans the uniqueness of human anatomy, the emotional dimensions of physical ailments, and Madhav's intimate experience working with the body of his late father in a nerve dissection project. They also discuss the importance of holistic approaches in chiropractic care and the often overlooked significance of the coccyx in overall health and the sometimes mysterious connection between physical ailments and emotional states.


    MORE ALI MEZEY:

    Website: www.alimezey.com

    Personal Geometry® and The Magic of Mat Work Course information

    Transgenerational Healing Films

    Transgenerational Healing With Stephan Hausner (Trailer)


    MORE MADHAV GRAMKE:

    Website: www.integratechiro.com

    Anatomy Class
    Book with Madhav


    BIO: Madhav received his Doctorate of Chiropractic from Life University and a Bachelor's in Health Sciences from the University of Central Florida. He has extensive training in cranio/sacral therapy, pediatric and pregnancy techniques, and various chiropractic methods, with broad exposure to cross-disciplinary modalities.
    In addition to clinical education, Dr. Madhav has researched, explored, and taught anatomy, instructing doctoral students at Life University and currently teaching in Colorado Springs. This deep knowledge base informs his exceptional practice.
    His health journey began in high school with exercise and nutrition. A chiropractor’s health talk profoundly influenced him, revealing a science aligned with nature that resolved not just back pain but also complex issues like digestive problems and neural disorders.

    LINKS, RESOURCES & INSPIRATION:

    The Body is a Gift with Gil Hedley: A Reverential Journey into the Human Body (audio)

    The Body is a Gift with Gil Hedley: A Reverential Journey into the Human Body (video)
    Our Sacred Hearts: Learn Integral Anatomy with Gil Hedley (video)
    The Heart-Brain: Learn Integral Anatomy with Gil Hedley (video)
    Integral Anatomy Heart: Unwinding the Heart Center, with Gil Hedley, Ph.D. (video)
    Stanley Keleman: EMOTIONAL ANATOMY (book)

    Louise Hay: HEAL YOUR BODY: THE MENTAL CAUSES OF PHYSICAL ILLNESS (book)

    Gil Hedley's Nerve Tour: 2023-2024


    “Luck Is What Happens When Preparation Meets Opportunity." This quote is attributed to Roman philosopher, Seneca.


    [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
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    1 h y 3 m
  • The Incarcerated Body: Cultural & Institutional Imprisonment with Dr. Kate Balestrieri

    The Incarcerated Body: Cultural & Institutional Imprisonment with Dr. Kate Balestrieri
    Jun 27 2024
    HEADS UP: We do touch on topics like sexism, gender dynamics, sexual identity, and societal pressures. There are also mentions of domestic and sexual violence. We use frank language and occasional swear words. Please take care while listening, and feel free to skip any parts that might be triggering. Your well-being is important to us.In this episode, we delve into the complex interplay of societal expectations and sexual identity with the renowned Dr. Kate Balestrieri. Dr. Kate is a licensed psychologist, certified sex therapist, and the founder of Modern Intimacy, with years of experience practicing forensic psychology in prisons, working with both violent and non-violent offenders. With her extensive expertise, Dr. Kate provides valuable insights into how societal pressures shape our perceptions and behaviors related to personal sexual proclivities, preferences, and use of power. We also explore the roadmap to sexual liberation—and some consequences of not taking it.Ali and Dr. Kate discuss sexual and cultural incarceration, highlighting how repression can lead to both personal, and literal, imprisonment. Tune in to gain a deeper understanding of these critical issues and hear from a leading voice dedicated to smashing stigmas and promoting sexual well-being. Ali dedicates this episode to MJS xMORE ALI MEZEY:WebsitePersonal Geometry® and The Magic of Mat Work Course informationTransgenerational Healing FilmsTransgenerational Healing With Stephan Hausner (Trailer)MORE KATE BALESTRIERI:Website: www.modernintimacy.comGet Naked with Dr. Kate BIO: Dr. Kate Balestrieri is a licensed psychologist, certified sex therapist, the founder of Modern Intimacy, and host of the Get Naked with Dr. Kate podcast.Modern Intimacy was born out of Dr. Kate Balestrieri’s recognition that all humans are social and relational beings. As such, mental health is directly tied to the quality of our relationships and sex life. Driven by her desire to smash stigmas about mental health and sexuality, Dr. Kate Balestrieri built a platform that not only connects clinicians trained in sex therapy with people seeking therapy for sexual issues, but also provides a safe, inclusive space for people to get access to education about sensitive topics that people live with every day, related to trauma, relationships, sexual health, any type of sexual dysfunction, sexual activity, and sexual problems.LINKS, RESOURCES & INSPIRATION:A couple favorite quotes by Kate:“Gender is a currency for power.”“Proprioceptive identity...I know who I am because I know who I'm not.”Kate's Podcast: Get Naked with Dr. Kate Unlocked (on Netflix)Family Constellations (Ali’s description) Transgenerational Healing With Stephan Hausner (Trailer)Aileen WuornosKate’s book: Coming soon and we're so excited! We'll add it here once it's available.Affective State: An affective state refers to the emotional condition or mood of an individual. It encompasses a wide range of feelings and emotions, such as happiness, sadness, anger, or fear, influencing one's perception and interaction with the world..[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
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    1 h y 3 m
  • Finding Home in the Body: Nurturing Presence and Playfulness Meditation by Sarah Peyton

    Finding Home in the Body: Nurturing Presence and Playfulness Meditation by Sarah Peyton
    Jun 20 2024

    In this guided meditation led by Sarah, participants are invited to explore the concept of embodiment through play and presence. Sarah begins by reflecting on the human capacity for lifelong play and the tendency to withdraw from embodiment when hurt. Through gentle guidance, participants are encouraged to reconnect with their bodies, acknowledging and welcoming all aspects of themselves. The meditation concludes with an invitation to observe the nervous system's response to social engagement and connection.

    We've kept it clean so you can listen uninterrupted whenever you like. This meditation is an excerpt from Sarah's Episode Your Resonant Body with Sarah Peyton: Brain Circuits, Childhood Contracts & Reconceiving Addiction


    MORE ALI MEZEY:

    Website

    Personal Geometry® and The Magic of Mat Work Course information

    Transgenerational Healing Films


    FOR MORE SARAH PEYTON:

    SARAH – WEBSITE

    SARAH – INSTAGRAM


    BIO:     Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

    Sarah teaches and lectures internationally and is the author of four books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, PhD.


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    Our events & content remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world.

    ENCOURAGE US!: Donate $5

    THE WIND BENEATH OUR WINGS. DONATE $25+

    [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
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    6 m
  • Trauma Healing, Somatic Psychology, and Human Rights Advocacy: LIVE AUDIENCE Q&A RECORDING W/ AMBER GRAY

    Trauma Healing, Somatic Psychology, and Human Rights Advocacy: LIVE AUDIENCE Q&A RECORDING W/ AMBER GRAY
    Jun 14 2024
    HEADS UP: We do briefly discuss torture, and there are a few swears words bandied. This is a recording from our recent live event. Each of our events is aimed at connecting all you lovely bodies with pioneering leaders in our mission to help humans (along with other species) live our embodied wholeness for the benefit of individual and collective healing. We host multiple free events each month. Find our schedule here.Step into the world of trauma healing, somatic psychology, and human rights advocacy with Amber Gray. With over two decades of experience in supporting survivors of trauma, including torture, war, and human rights abuses, Amber brings a wealth of expertise to her work. Through her innovative approach, which integrates dance/movement therapy, mindfulness, and creative arts, Amber offers a unique perspective on healing that honors the resilience and strength of the human spirit.Join Ali and Amber, and our participating listeners, as they explore the profound lessons gleaned from working with survivors from diverse cultural backgrounds. From the complexities of dissociation to the transformative power of Restorative Movement Psychotherapy, Amber shares invaluable insights and practices for healing trauma. Gain a deeper understanding of the adaptive function of dissociation and discover practical tools for promoting resilience and well-being in the face of adversity.MORE ALI MEZEY:WebsitePersonal Geometry® and The Magic of Mat Work Course informationTransgenerational Healing FilmsMORE AMBER GRAY:WebsiteTo be with Amber and the whalesAmber's Episode of The Brilliant Body Podcast: Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of WhalesBIO: Amber is a Human Rights Psychotherapist and a Somatic and Dance/Movement Therapist who has worked with survivors of interpersonal, collective and intergenerational trauma, particularly torture, war, and human rights abuses, for 25 years. Amber provides clinical and transformational training on her Right to Embody trainings integrating refugee mental health and torture treatment with creative arts, mindfulness, and body-based therapies for programs serving survivors worldwide. She, with her clients, created a resiliency-based framework and clinical approach (Restorative Movement Psychotherapy) for somatic and movement therapies with survivors of trauma in multi-cultural contexts, and they also co-created Polyvagal-informed Somatic and Dance/Movement therapy, based on 24 years immersion in Polyvagal Theory. The latter is the subject of her upcoming book, Roots, Rhythm and Reciprocity, to be published by Norton. She regularly facilitates WildZeNess Eco-somatic Body of Change retreats for survivors, and caregivers and practitioners, serving communities affected by injustice, oppression and trauma. ALI'S FAVORITE AMBER QUOTES FROM THIS SESSION: "The prayer makes itself.""Show up, shut up and get what's going on.""Who's your body now?""I am, therefore I am. I sense therefore I am." (Take that, René!)"Our neural circuitry is cheerleading our survival at all times."GLOSSARY:Interception: the collection of senses providing information to the organism about the internal state of the body. This can be both conscious and subconscious. It is the ability to be aware of internal sensations in the body, including heart rate, respiration, hunger, fullness, temperature, and pain, as well as emotion sensations.Bioplasticity: every system in your body can change and adapt based on your life experiences and environment.LINKS, RESOURCES & INSPIRATION:VoDou: “ Vodou is both a religion and a way of being. It is a uniquely Haitian religion; an amalgam of the religions and traditions originating in and on the Continent, that arrived to Haiti’s shores with the ships carrying those enslaved and stolen from their land. To learn more read Mimerose Beaubrun's book Nan Domi: https://www.newsouthbooks.com.au/books/nan-domi-1/CONTINUUM MOVEMENT: Founder, the brilliant Emilie Conrad, gives an introductionJUDY HERMAN: Trauma and Recovery: The Aftermath of Violence - from Domestic Abuse to Political TerrorTHE POLYVAGAL THEORY/Stephen PorgesMARIAN CHACE: Founder of Dance TherapyGABRIELLE ROTH: Founder of 5RHYTHMSDR. ANGWYNN ST JUST: Founder of Trauma UniversityGOLDSMITHS University of London: MA in Dance Movement Psychotherapy[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
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    1 h y 29 m
  • Earth Body Meditation: Rooting into Beloved Ground w/ AMBER GRAY

    Earth Body Meditation: Rooting into Beloved Ground w/ AMBER GRAY
    Jun 13 2024
    Embark on a journey of connection and grounding in this beautiful Earth Body Meditation led by Amber Gray. Rooted in Amber's dual heritage of white settler colonizer and Native American ancestry, this practice merges Native American and Vodou traditions to deepen our sense of being of the earth. Explore sensory memory as you envision placing your feet on your beloved patch of earth, sensing its textures, smells, and colors. Through gentle movement and stillness, allow the earth to speak to you, guiding your body into a reciprocal dance of reciprocity and reverence. Find solace in the stories of this sacred place and the beings who have called it home, as you cultivate a profound sense of presence and rootedness.We've kept this episode clean so you can listen uninterrupted whenever you like. This meditation is an excerpt from Amber's live event and an encore to her episode Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of Whales.MORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:Transgenerational Healing Films: MORE AMBER GRAY:Website: https://ambergray.com/To be with Amber and the whales:BIO: Amber is a Human Rights Psychotherapist and a Somatic and Dance/Movement Therapist who has worked with survivors of interpersonal, collective and intergenerational trauma, particularly torture, war, and human rights abuses, for 25 years. Amber provides clinical and transformational training on her Right to Embody trainings integrating refugee mental health and torture treatment with creative arts, mindfulness, and body-based therapies for programs serving survivors worldwide. She, with her clients, created a resiliency-based framework and clinical approach (Restorative Movement Psychotherapy) for somatic and movement therapies with survivors of trauma in multi-cultural contexts, and they also co-created Polyvagal-informed Somatic and Dance/Movement therapy, based on 24 years immersion in Polyvagal Theory. The latter is the subject of her upcoming book, Roots, Rhythm and Reciprocity, to be published by Norton. She regularly facilitates WildZeNess Eco-somatic Body of Change retreats for survivors, and caregivers and practitioners, serving communities affected by injustice, oppression and trauma. Our events remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5 THE WIND BENEATH OUR WINGS. DONATE $25+ Sharing is free! And so is rating us! These are also incredibly helpful ways you can support us in sharing this transformative information.
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    14 m
  • Felt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé Fornés

    Felt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé Fornés
    Jun 1 2024
    In this episode, the Ali converses with an education innovator, Aitabé Fornés, who is revolutionising the field through the integration of embodiment practices. Aitabé shares personal experiences and insights into how embodiment can transform traditional educational paradigms, leading to more holistic and impactful learning experiences. Through her journey of exploration, Aitabé discusses the challenges of systemic education, the power of tapping into "the field," and the profound impact of coherence in learning. Listeners are invited to reconsider the role of the body in education and explore new possibilities for cultivating deeper connections between students, their environments, and the learning process.Exploration PointsThe Integration of Embodiment in Education: - Explore how embodiment practices can enhance learning experiences and foster deeper connections between students and their environments.Challenges of Systemic Education: - Investigate the obstacles faced in mainstreaming systemic education and the strategies employed to overcome these challenges.Tapping into "The Field" - Delve into the concept of accessing "The Field" and how embodiment can serve as a gateway to uncovering deeper insights and understanding.The Power of Coherence in Learning: - Examine the role of coherence in the learning process and its profound impact on student engagement, comprehension, and personal growth.Cultural Identity and Education: - Reflect on the influence of cultural identity on educational approaches and explore how embracing diverse perspectives can enrich the learning experience.Embodiment as a Path to Transformation: - Consider embodiment as a transformative tool in education, empowering students to cultivate self-awareness, empathy, and resilience.Future of Education Through Embodiment: - Envision the future of education through the lens of embodiment, exploring innovative approaches to teaching and learning that prioritize holistic well-being and systemic coherence.MORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comAli's short description of Constellation Work: https://studio.youtube.com/video/ADAHZWOzRDM/editMORE AITABÉ:Website: www.sensethinking.comSocial: FB Aitabé FornésYouTube: SensethinkingContact: sensethinking@gmail.com Bio:Aitabé is a Family & Systemic Constellations facilitator and the creator of Sensethinking, an embodied approach to education that is inspired by constellation work. Aitabé had been teaching high school for over a decade when she found Family Constellation work. As she shares in her e-book, Sensethinking: A Pedagogy for a New Paradigm, discovering constellation work changed the direction of her life. The question that arose for her after her first constellation workshop was: if this is possible, what else is possible? Working with teens and her own children, she developed the Five Dimensions of Inquiry framework for applying systemic constellation work in education. Now she trains other educators to step into their essential role of awakening the whole-body intelligence of every learner. You can get a free copy of her ebook at sensethinking.com.OTHER RESOURCES, LINKS AND INSPIRATIONS:Marianne Franke-Gricksch: You’re One of Us! Systemic Insights and Solutions for Teachers, Students and ParentsECL: Emotional Well Being, Creativity, and LearningA paper from 2006 about the early work of ECLSome ECL Folks:Judith Hemming Barbara Morgan Jane JamesJanet GoldblattLinda Baker The Field: In Family Constellation Work, "the field" refers to felt-sense access to consciousness in which the dynamics and relationships within a family system are explored and understood. This concept is rooted in the idea that there is an interconnectedness and energy that flows between family members, impacting their behaviors, emotions, and relationships. The field is believed to hold information about an individual's and family's history, unresolved traumas, and hidden dynamics, which can be revealed and addressed through the Constellation process."Maslow before Bloom": The idea is that the hierarchy of needs have to be met before students can meet educational goals. Ho'oponopono: Ho'oponopono is a Hawaiian practice for reconciliation and forgiveness, aimed at resolving conflicts within individuals or groups. It involves expressing feelings, listening empathetically, and seeking forgiveness to restore harmony and balance. It's also used as a personal healing practice, emphasizing taking responsibility for one's experiences and seeking inner peace through forgiveness.Our events & content remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our ...
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    1 h y 13 m
  • The Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella Bottero

    The Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella Bottero
    May 10 2024
    SYNOPSIS:In this episode, Marcella shares profound insights of our bodies as “a process,” and embracing the fluidity of movement. Drawing inspiration from the visionary founder of Continuum Movement, Emilie Conrad, Marcella invites us to delve deep into the essence of movement as a gateway to self-discovery. From exploring the fluid nature of the body to redefining the concept of embodiment, Marcella offers practical tips for fostering a sensational experience of our physical selves. Prepare to be inspired as she guides us towards a more conscious understanding of being the movement that we are and the transformative promise therein.EXPLORATION POINTS: - Movement as Medicine: Rediscovering the body's innate and healing potential.- Continuum and its Influence: How somatic practices like Continuum Movement inform our understanding of movement and embodiment.- Embracing Fluidity: Exploring the body's water-like nature and its impact on sensation and consciousness.- Contextual Embodiment: Rethinking the concept of embodiment as a dynamic and context-dependent experience.- The Gift of Sensation: Embracing the body's capacity to sense pleasure and pain as a profound gift.- “Cosmic Drowning”: Reflecting on Emilie Conrad's poetic insights into the unity of consciousness and movement.- Practical Tips for Body Awareness: Simple practices to cultivate a deeper connection with the body in everyday life.MORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE MARCELLA:Website: www.still-movement.comBIO:Marcella Bottero, MA, RCST®, is a seasoned body and movement educator with over 20 years of experience. Skilled in various somatic approaches, including Fitness Training, Yoga, Continuum, and Biodynamic Craniosacral Therapy, Marcella empowers her students to realize and express their fullest potential. As an authorized Continuum Teacher by Emilie Conrad, Marcella fosters a supportive and dynamic learning environment. Explore Marcella's transformative teachings and classes at [Still Movement](https://still-movement.com/).OTHER RESOURCES, LINKS AND INSPIRATIONS:Continuum Movement is a somatic movement practice developed by Emilie Conrad, focusing on the fluid nature of the body. It emphasizes the exploration of movement as a way to tap into the body's inherent wisdom, promoting healing and self-discovery. Continuum involves gentle, exploratory movements that encourage individuals to connect with their internal rhythms and sensations. Through practices such as breathwork, sound, and subtle movement, Continuum aims to facilitate a deeper understanding of the body-mind connection and promote overall well-being.Emilie Conrad's Legacy:Emilie Conrad, the visionary founder of Continuum, continues to inspire somatic practitioners worldwide with her profound insights into the nature of movement and consciousness. Through her pioneering work, Conrad invites individuals to embrace the interconnectedness of body, mind, and spirit, guiding them towards a deeper understanding of the body's innate intelligence and transformative potential.Scottish winds moving across Scottish barley fieldValerie Hunt - UCLALiz KochBarbara MindalThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyLINKS TO A COUPLE OF EMILIE’s YouTubes https://www.youtube.com/watch?v=IAacwbfveyshttps://www.youtube.com/watch?v=1gd7FWYp-jQAnd her booksLife on Land: The Story of Continuum, the World Renowned Self-discovery and Movement MethodEngaging the Movement of Life: Exploring Health and Embodiment Through Osteopathy and Continuum Core Awareness (Revised Edition): Enhancing Yoga, Pilates, Exercise, and DancePeace Prayer with Emilie ConradCONTINUUM: An Introduction with Emilie ConradThe Play of Life with Emilie ConradCass PhelpsOur events & content remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world.
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    1 h y 10 m