Have you ever wondered about the emotional barriers that may be affecting your fertility?

In this week’s episode, I dive into a topic that’s been weighing on many minds—FEAR. With everything happening in the world, fear and uncertainty are becoming a big part of the discussions with my clients. I’ll unpack how fear shows up, its impact on your body, and explore tools to process these emotions in a healthy way.

Key Highlights:

• The Role of Fear: We discuss fear as a normal part of life, especially in the context of trying to conceive (TTC). Learn how fear can be an opportunity for growth rather than something to suppress.
• Chinese Medicine Perspective: Discover how fear impacts your energy, particularly the kidney energy, which is tied to reproductive health in traditional Chinese medicine.
• Processing Emotions: We explore practical tools, like NLP and hypnosis, that can help you process and release fear, leading to greater peace and clarity on your journey.

Fear may be a part of your TTC journey, but with the right tools, you can navigate it with grace. Tune in and learn how to embrace the challenges with a little more ease!


Upcoming "EFF the Fear" Webinar: https://brilliantfertility.com/fertility-webinar


Check out my free fertility Lab Guide: https://brilliantfertility.com/fertility-lab-guide-download

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

Welcome back to another episode of the Brilliant Fertility Podcast! In this episode, we have the pleasure of speaking with Carly Faye Loewenthal, a master-level NLP certified Life Coach and Functional Diagnostic Nutrition Practitioner. Carly specializes in helping women navigate the challenges of disordered eating and childhood trauma. Get ready to explore how these issues impact body image and discover practical strategies for healing and transformation.

While this may not seem directly related to fertility, Dr. Rose has noted that many of her fertility clients have struggled with their relationship to food and their bodies, and that the prospect of a changing, expanding body in pregnancy can bring up some uncomfortable feelings. Exploring self love and deepening the connection to your emotions is one way in which we can prepare ourselves for the expansive journey that is pregnancy and parenthood.

Key Highlights:

• Explore the important link between trauma and body image, and how repressed emotions can manifest as disordered eating patterns.
• Gain insights on shifting the narrative around body image and nurturing a healthier relationship with yourself.
• Discover practical tools like inner child work and subconscious reprogramming that facilitate healing and empowerment.
• Learn about Carly's unique coaching techniques, including functional lab testing and personalized coaching.
• Enjoy an exclusive offer for listeners: half off your first power hour session to kickstart your transformational journey!

Whether you’re on your own healing journey or simply curious about the intersection of body image and trauma, this episode offers valuable insights and encouragement. Don’t forget to check out Carly’s work and special offer.

Remember, healing starts with self-love, and we’re here to support you every step of the way!


Join the PCOS Masterclass: https://l.bttr.to/7W3Z7


Learn More about the Brilliant Fertility Program: https://brilliantfertility.com/thebfp


Check out the free fertility Lab Guide: https://brilliantfertility.com/fertility-lab-guide-download


Schedule a discovery call: https://calendly.com/drkatierose/20-min-discovery-call


Connect with Carly Faye Loewenthal on:

• Instagram
• Website

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

Today, I’m tackling the three worst pieces of advice people with PCOS often hear. From oversimplified and potentially dangerous weight loss tips to unnecessary reliance on fertility treatments, we’re breaking it all down. You’ll walk away with practical advice and a clearer understanding of how to take charge of your health and fertility.

Key Highlights:

• PCOS is way more complicated than “eat less, exercise more”: why this advice isn’t a cure for PCOS and what really matters when managing your symptoms.
• Carbs didn’t cause your PCOS: if you’ve been told to avoid all carbs and have been living in fear of all sugar, even fruit, I’m diving in to why this is bad advice and how to approach carbs in a way that keeps blood sugar stable and inflammation down
• Fertility Treatments Aren't Always Needed: Discover why many people with PCOS don’t need fertility treatments and how lifestyle changes can boost your chances of conceiving naturally.

Remember, you don’t have to go through this alone. There’s plenty of support out there, and if you’re looking for more guidance, I’m always here to help. Check out the PCOS Masterclass for in-depth training, or shoot me a message with any questions. I’m here to support you! Keep nourishing your body and your fertility, and I’ll see you in the next episode.


Join the PCOS Masterclass: https://l.bttr.to/7W3Z7


Learn More about the Brilliant Fertility Program: https://brilliantfertility.com/thebfp


Check out my free fertility Lab Guide: https://brilliantfertility.com/fertility-lab-guide-download


Schedule a discovery call: https://calendly.com/drkatierose/20-min-discovery-call

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

Welcome back to another episode of the Brilliant Fertility Podcast! Today, I dive into a topic that’s on many minds: Can you really get pregnant with PCOS? Join me as I explore the ways PCOS affects fertility and discover practical strategies for boosting your chances of conception. Whether you’re newly diagnosed or have been navigating PCOS for a while, this episode offers valuable insights to help you on your journey.

Key Highlights:

• Impact of Lifestyle Changes: Learn how incorporating aerobic exercise and dietary adjustments can significantly enhance your chances of ovulation and regular menstrual cycles.
• Role of Medication: I discuss the pros and cons of using medications for ovulation induction and managing blood sugar and their impact on managing PCOS symptoms and fertility.
• Exercise and PCOS: Explore research showing the benefits of consistent exercise on PCOS symptoms and how it can lead to better fertility outcomes.
• Holistic Approach: Get insights on balancing lifestyle, diet, and medication to create a comprehensive plan tailored to your unique needs and goals.

I hope you found this discussion both enlightening and encouraging. Remember, managing PCOS and boosting fertility is a journey that involves both understanding your condition and exploring the best strategies for your individual needs.


Learn More about the Brilliant Fertility Program: https://brilliantfertility.com/thebfp


Check out my free fertility Lab Guide: https://brilliantfertility.com/fertility-lab-guide-download


Schedule a discovery call: https://calendly.com/drkatierose/20-min-discovery-call

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

Welcome back to another episode of the Brilliant Fertility Podcast! In this episode, we're joined by Krista Powell, a pleasure guru who specializes in helping women enhance their connections and transform their lives. Krista is the mastermind behind Emerging Bliss, a program dedicated to guiding women in expressing their needs and rediscovering intimacy. She brings a wealth of knowledge on how to reignite passion and foster a deep connection, especially when navigating the challenges of infertility.

Key Highlights:

• Building Trust Through Vulnerability: Krista discusses the importance of vulnerability in strengthening your relationship during infertility. Learn how small, everyday acts of openness can help build trust and intimacy. Krista provides practical tips for starting these conversations and creating a safe space for emotional connection.
• Overcoming Shame: Shame can be a significant barrier in the fertility journey. Krista explores how to confront and release shame by speaking out and seeking support. Discover how to share your fears and concerns with your partner and find validation, leading to greater emotional freedom and connection.
• Practical Steps for Reigniting Passion: Krista offers actionable strategies for rekindling the passion in your relationship. From exploring new ways to connect outside the bedroom to celebrating small moments of pleasure, find out how to enhance intimacy and joy in your daily life.
• The Emerging Bliss Program: Get an inside look at Krista’s Emerging Bliss program, a 10-week group coaching experience designed to help women reconnect with their bodies and desires. Learn how this program provides a supportive environment for exploring and expressing your needs, and how it can help you and your partner build a more fulfilling connection.

We hope Krista’s insights inspire you to embrace vulnerability and reignite the passion in your relationship. Remember, you are not alone on this journey—take the first step today toward a more connected and fulfilling relationship!


Connect with Krista Powell on:

• Instagram
• Fertility Playbook
• The Emerging Bliss Program

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

Welcome back to another episode of the Brilliant Fertility Podcast! In this episode, I’m diving into how acupuncture can support your fertility journey. I’m sharing my own experiences as a practitioner and how traditional Chinese medicine can play a vital role in balancing your body, reducing stress, and boosting your fertility naturally. If you've ever wondered how acupuncture works or how it might help you conceive, this episode is for you!

Key Highlights:

• What is Acupuncture?: I break down the basics of acupuncture and how it’s used in traditional Chinese medicine to promote overall well-being, especially when it comes to reproductive health.
• How Acupuncture Supports Fertility: Learn about the specific ways acupuncture can improve fertility, from regulating hormones to improving blood flow to the uterus and ovaries.
• Reducing Stress and Balancing Energy: I discuss how acupuncture can help reduce stress and balance the body's energy, which are key factors in supporting fertility.
• My Experience Using Acupuncture in Practice: I share real-life examples from my own fertility practice, showing how acupuncture has helped many of my clients in their fertility journey.

I hope this episode gave you some new insights into how acupuncture can be an empowering tool for your fertility journey. Whether you're navigating the ups and downs of trying to conceive, dealing with stress, or simply looking for holistic ways to improve your reproductive health, acupuncture may offer the gentle, supportive care you need.


The Brilliant Fertility Program is now open for enrollment: https://brilliantfertility.com/thebfp


Schedule a discovery call: https://calendly.com/drkatierose/20-min-discovery-call

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

Welcome back to another episode of the Brilliant Fertility Podcast! Today, we’re diving into the three key characteristics that set my most successful clients apart. These “secrets” not only help them achieve a healthy pregnancy but also guide them to live joyfully, even in the midst of their fertility journey. If you’re ready to shift your mindset and open up new possibilities, this episode is for you!

Key Highlights:

• Embracing Curiosity: Discover why curiosity is the antidote to judgment and anxiety. Learn how asking the right questions can transform your thought process and bring you closer to your fertility goals. By shifting from fear-based thinking to curiosity, you're not only engaging a different part of your brain but also creating a calmer, more supportive environment for your body.
• Being Honest with Yourself: Honesty is more than just avoiding lies—it’s about acknowledging your true feelings, even the uncomfortable ones. Whether it’s frustration, anger, or sadness, recognizing these emotions is the first step toward healing. This episode explores how facing these emotions head-on can help you gather the resources you need to move forward.
• Building a Support Team: DIY projects are fun for crafts, but when it comes to your fertility journey, you need a team. Learn why surrounding yourself with the right people—those who understand your needs and challenges—is crucial. A solid support team can help you navigate the overwhelming amount of information out there and provide the emotional and practical support you need.

I hope today’s episode has sparked some new thoughts and ideas for you. Remember, the journey to success isn’t about doing everything perfectly—it’s about being curious, honest, and supported.

Secret Podcast: https://brilliantfertility.com/free-secret-podcast

The Brilliant Fertility Program is now open for enrollment: https://brilliantfertility.com/thebfp

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

In this episode of The Brilliant Fertility Podcast, we dive deep into the emotional and often challenging journey of infertility and adoption with the incredible Dr. Nicole Woodard. Dr. Nicole, a physical therapist, success coach, and nervous system expert, shares her personal story of overcoming burnout, anxiety, and adrenal fatigue, leading her to help others navigate their own struggles. You'll learn how she turned her challenges into a path of healing and success, and how her innovative approach, The Happiness Cycle, has transformed the lives of elite athletes, business owners, and everyday individuals.

Key Highlights:

• The Power of Healing: Dr. Nicole discusses her departure from traditional healthcare and the importance of healing the physical body, nervous system, and mindset to achieve true well-being.
• The Happiness Cycle: Learn about the custom protocol Dr. Nicole developed to help leaders avoid burnout and anxiety while doing the work they love.
• Infertility and Adoption: Dr. Nicole opens up about her personal experiences with infertility and adoption, offering insights and hope to those on similar journeys.
• Building a Supportive Community: Discover the value of connecting with others who share your struggles and triumphs, and how Dr. Nicole's programs foster this connection.

Whether you're facing infertility, considering adoption, or simply looking for inspiration to overcome life's challenges, this episode is packed with wisdom and encouragement.

Upcoming Events:

• Virtual Fertility Retreat
  • Join us for our first-ever virtual fertility retreat! Gain resources and tools to empower your fertility journey.

Connect with Dr. Nicole Woodard on:

• Website
• Instagram
• Your Body's Blueprint to Success & Happiness Workshop
• The Happiness Cycle Program

Connect with us on:

• Instagram
• Facebook
• Website
• Brilliant Fertility
• YouTube

Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.

Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!