In this special compilation of The Burn Podcast, Ben Newman brings together two powerhouse conversations that define what it means to live with purpose, resilience, and unrelenting drive.

First, Bruce Cardenas takes us through his extraordinary path — from the Marines and LAPD to becoming the Chief Communications Officer at Quest Nutrition, and now a driving force behind brands like Legendary Foods. Bruce shares how his discipline, attention to detail, and relentless commitment to service opened doors he never expected. But beyond his professional success, Bruce’s story is about people — the power of building authentic relationships, leading with gratitude, and showing up for others without expectation. His journey reminds us that fulfillment doesn’t come from chasing titles but from finding ways to contribute and lift others along the way.

Then, Jason Redman, a decorated Navy SEAL, joins Ben to share his story of survival, leadership, and the “Overcome Mindset” that turned one of life’s darkest moments into his greatest source of strength. After being severely wounded in combat, Jason refused to be defined by his injuries. Instead, he built a new mission: helping others rise through their own ambushes — the unexpected challenges that test our purpose and perseverance. His story is not just about war; it’s about the fight we all face in life, and the power of preparation, awareness, and relentless belief in your mission.

Together, these conversations capture the essence of The Burn — the inner fire that pushes YOU to serve, to overcome, and to keep showing up when life demands your very best.

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Watch the full episode on YouTube: https://youtu.be/KOBRaWl5P8U
Listen on all platforms: https://www.theburnpodcast.com

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Learn about upcoming events and coaching: https://www.workwithbnc.com
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

Qlogix: www.Q-logix.com/ben

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this special compilation of The Burn Podcast, Ben Newman sits down with two guests who embody transformation in very different ways. First, Jimmy Rex shares how he walked away from a thriving real estate empire to build a life centered on purpose. After selling Utah’s most expensive home and reaching every professional milestone, Jimmy realized success without meaning felt empty. What began as a childhood wound — being told he wasn’t good enough — became the fire that drove him to prove his worth. But through deep reflection, he learned to channel that burn into something greater: serving others through his movement We Are The They, helping hundreds of men find connection, purpose, and love over fear.

Next, Shannon and Matthew Missimer open up about how slowing down saved their family and led to The Motion of Gratitude. What started as a simple reminder to “be more grateful” evolved into a life-changing mission to live intentionally and teach others to feel gratitude, not just think it. From downsizing their life to traveling through Costa Rica with their kids, the Missimers discovered that real success isn’t about doing more — it’s about being present, connected, and grounded in what truly matters. Together, these stories remind us that the greatest wins come not from achievement, but from alignment — when you live with intention, purpose, and heart.

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Watch the full episode on YouTube: https://youtu.be/MyMZSfItme8
Listen on all platforms: https://www.theburnpodcast.com

************************************


Learn about upcoming events and coaching: https://www.workwithbnc.com
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this high-energy highlight from The Burn Podcast, we take YOU back inside the Big as Texas BOOT CAMP — where champions, entrepreneurs, and leaders learned what it truly means to live The Standard.

Ben Newman breaks down the power of the Prizefighter Day — the personal, professional, and service-driven decisions YOU make daily that separate the uncommon from the average. It’s not about doing more; it’s about doing what matters, with discipline and intention, every single day.

Coach Scott Cochran reminds us that success starts with defining it — in YOUR words, not the world’s. His formula is simple but powerful: commitment, discipline, effort, and toughness — traits that create pride and performance.

Jesse Itzler takes us from sleeping on 18 couches to selling a company to Warren Buffett, proving that one idea, one connection, or one moment of courage can change the entire trajectory of YOUR life. And Trent Shelton delivers a soul-shaking message on faith and creation — reminding YOU that faith is believing in doors that don’t even exist yet, and that the difference between watching and winning is the courage to create.

From business breakthroughs to personal battles, this episode is a raw reminder that YOUR standards shape YOUR story. When adversity hits, don’t shrink your goals — raise YOUR game.

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Connect with Trent Shelton:
Instagram: https://www.instagram.com/trentshelton/
Facebook: https://www.facebook.com/LikeTrentShelton

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Connect with Coach Scott Cochran:
Instagram: https://www.instagram.com/coach_cochran_/
Website: https://eliminatethewhisper.org/

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Connect with Jesse Itzler:
Instagram: https://www.instagram.com/jesseitzler/
Website: https://link.me/jesseitzler?fbclid=PAZXh0bgNhZW0CMTEAAadh0E4smS7BeyLPcAqTqwqS2-C1bKdND21sLOlcLxRhpSaqaRJPcfdGFLhNwA_aem_cxvFIdjJpykTlcAkv6kwNQ

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Watch the full episode on YouTube: https://youtu.be/frCsSswgd4g
Listen on all platforms: https://www.theburnpodcast.com

************************************


Learn about upcoming events and coaching: https://www.workwithbnc.com
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn:

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Big as Texas BOOT CAMP Highlights with Dawn Harper-Nelson, Inky Johnson, Shari Wenk, Michael Chandler, and Cris Cawley

In this powerful highlight episode of The Burn Podcast, we take YOU inside the Big as Texas BOOT CAMP, where every story reminded us that setbacks don’t define YOU—they refine YOU. From Olympic champion Dawn Harper-Nelson’s one-minute reset after knee surgery to Inky Johnson’s powerful reminder that faith requires action, each moment revealed the price of chasing purpose. Shari Wenk shared how rejection is part of the game and not your identity, while Michael Chandler showed how losing a championship became the exact door God needed to open the next chapter. And Cris Cawley drove it home by teaching how to own YOUR message, show up with purpose, and turn YOUR story into lasting influence.

This episode is a reminder that pain has a purpose, rejection builds resilience, and what feels like the end might just be the beginning. Keep moving forward—because where YOU try to put a period, God may have already placed a comma.
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Connect with Dawn Harper Nelson:
Instagram: https://www.instagram.com/dharp100mh/
Website: https://www.instagram.com/wealthgardenent/

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Connect with Inky Johnson:
Instagram: https://www.instagram.com/inkyjohnsonmotivate/
Facebook: https://www.facebook.com/inkyjohnson
Website: https://www.inkyjohnson.com/
Youtube: https://www.youtube.com/@InkyDJohnson
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Connect with Shari Wenk:
Instagram: https://www.instagram.com/shariwenk/

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Connect with Michael Chandler:
Instagram: https://www.instagram.com/mikechandlermma/
Website: linktr.ee/mikechandlermma
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Connect with Cris Cawley:
Instagram: https://www.instagram.com/officialcriscawley/
Website: www.gamechangerpublishing.com

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Watch the full episode on YouTube: https://youtu.be/frCsSswgd4g
Listen on all platforms: https://www.theburnpodcast.com

*********************************


Learn about upcoming events and coaching: https://www.workwithbnc.com
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Lin

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this special two-part episode of The Burn Podcast, Ben Newman revisits two raw, unfiltered conversations that prove champions aren’t built in comfort. Alex Donnolo shares how a wrongful conviction, solitary confinement, and the loss of his best friend became the spark for relentless growth—fueling an eight-figure real estate portfolio, a redeemed name, and a mission to turn darkness into light. Joshua T. Osborne opens up about trailer-park beginnings, adoption, prison, and the moment he chose to stop learning how to be a “better criminal” and become a better human—stacking books, skills, and standards until pain turned into power.

If YOU’VE ever felt defined by a past you didn’t choose—or mistakes YOU did—this episode is YOUR blueprint to fight forward. We dig into reframing trauma into fuel, raising YOUR risk tolerance through disciplined action, and the four levers Josh uses to change a life: awareness, accountability, tracking, and massive imperfect action. From surviving to serving, from fear to faith, these stories will push YOU to live by YOUR STANDARD, use the pain on purpose, and keep showing up—especially on the days YOU don’t feel like it. 🔥
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Connect with Alex Donnolo:
Facebook: https://www.facebook.com/alex.donnolo/
Instagram: https://www.instagram.com/alexdonnolo/
Website: alexdonnolo.com/university

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Connect with Joshua T Osborne:
Facebook: https://www.facebook.com/joshua.osborne.7982/
Instagram: https://www.instagram.com/joshuatosborne/
Website: learn.digitalleasing.com

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Watch the full episode on YouTube: https://youtu.be/cUftdhDhQd8
Listen on all platforms: https://www.theburnpodcast.com

************************************


Learn about upcoming events and coaching: https://www.workwithbnc.com
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, Ben Newman sits down with entrepreneur and philanthropist John Chiorando—a no-frills New Yorker whose definition of success begins and ends with one word on his headstone: DAD. John opens up about the most challenging season of his life, honoring his daughter Nina and the vow that now fuels his days: to write a $50 million check toward finding a cure so other families don’t face the same pain. From creating “Be the Good Day” across his companies to leading with faith during heartbreak, John reveals how his greatest title has nothing to do with business and everything to do with family.

John also pulls back the curtain on leadership, culture, and the power of keeping promises. You’ll hear how he built companies that thrive even when he steps away, why he hires leaders “above the company’s pay grade,” and how a simple creed—do what you said you’d do, when you said you’d do it, the way you said you’d do it, regardless of the cost—has guided every decision. This is a raw and moving conversation about grief, responsibility, and choosing to be the good, especially when life makes it the hardest.

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Connect with John Chiorando:
Instagram: https://www.instagram.com/john.chiorando/?hl=en
Facebook: https://www.facebook.com/john.chiorando.5
IVox Solutions : ivoxsolutions.com
Once Upon A Coconut : onceuponacoconut.com
Quality One: Q1W.net


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Watch the full episode on YouTube: https://youtu.be/PR8u5ah4eX0
Listen on all platforms: https://www.theburnpodcast.com

************************************


Learn about upcoming events and coaching: https://www.workwithbnc.com
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, host Ben Newman finally sits down with the one and only Inky Johnson—a conversation that has been years in the making. From a career-ending injury to a life-altering calling, Inky shares how humility, discipline, and unwavering faith transformed pain into purpose, and why true greatness comes from action, not just words.

Inky doesn’t just talk about resilience—he lives it. He explains how he reframed suffering into meaning, why behavior always precedes action, and how his faith anchors his family, leadership, and mission. Ben and Inky open up about their shared belief that adversity, when given meaning, can become the greatest strength a person will ever carry. Together, they explore the role of humility in winning, the discipline required to keep showing up, and the choice every person faces when life delivers setbacks: waste the experience, or use it to grow stronger.

This conversation is raw, passionate, and unapologetically real. It’s about more than football, more than speaking—it’s about life, faith, and the relentless fire that drives YOU to compete with who YOU were yesterday. If YOU need a reminder to keep showing up, to anchor YOURSELF in faith, and to lead with conviction when life gets heavy, this is an episode you cannot miss.

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Connect with Inky Johnson:
Instagram: https://www.instagram.com/inkyjohnsonmotivate/
Facebook: https://www.facebook.com/inkyjohnson
Website: https://www.inkyjohnson.com/
Youtube: https://www.youtube.com/@InkyDJohnson

************************************

Watch the full episode on YouTube: https://youtu.be/pGRVx3s-hNA
Listen on all platforms: https://www.theburnpodcast.com

************************************


Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, Ben Newman welcomes back top financial coach Hillary Seiler to talk about money, discipline, and the burn that fuels her mission. Hillary has worked with NFL locker rooms, NCAA programs, and corporate America, teaching that financial success isn’t just about numbers—it’s about mindset and daily standards.

She shares how losing her mom at a young age and building a powerful bond with her dad shaped her purpose, and how those lessons inspired her new book, Train Your Money (releasing September 23). Together, Ben and Hillary tackle the fears most people have around money, from living paycheck to paycheck to lifestyle pressures, and how to replace fear with structure, accountability, and discipline.

Hillary’s journey proves that when YOU take control of YOUR money, YOU take control of YOUR life.

Order Hillary’s new book Train Your Money and start building YOUR financial freedom today.
https://www.trainyourmoney.com/bookpresale?utm_medium=social&utm_source=linktree&utm_campaign=pre-order+my+new+book%21

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Connect with Hillary Seiler:
Instagram: https://www.instagram.com/financialfootwork/
Facebook: https://www.facebook.com/financialfootwork
Website: https://financialfootwork.com/

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Watch the full episode on YouTube: https://youtu.be/ZTFS53rcMtA
Listen on all platforms: https://www.theburnpodcast.com

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Watch the Previous episode with HILLARY SEILER:
https://youtu.be/wunLjXAPDj0


Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com

Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com

Let’s work TOGETHER https://www.bennewmancoaching.com

Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693