#013 - Today, we explore the power of micro-actions with insights from Stephen Guise's "Elastic Habits."

By breaking down your tasks into the smallest, most manageable steps, we reveal how even the most daunting projects become achievable.

I share personal stories, and how tiny actions can catalyze significant progress and help you overcome procrastination that often holds us back.

Don't miss out on the current summer sale of The Catholic Path to Excellence program until July 31st. Just click on the link below. Discover how to enhance your life and achieve your goals through the power of micro-actions!

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#012 - Ever felt like your busy weeks end with little to show for them? Discover how a simple, yet transformative, weekly ritual can revolutionize your productivity and focus.

Join me as I share a powerful framework for a weekly review that takes just an hour every Friday. This episode reveals how this practice can help you stay aligned with your goals, celebrate your wins—no matter how small—and identify areas for improvement, ensuring continuous personal growth and fulfillment.

Tune in to learn who can benefit from this structured approach and how to seamlessly incorporate it into your routine, even if consistency has been a challenge. I walk you through each step of the process and how to do it.

By the end of this episode, you'll have a clear, actionable plan to turn your "busy" weeks into productive milestones. Say goodbye to the blur of activity and hello to tangible progress and strategic planning every week. Don't miss out on making this impactful habit a part of your life.

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.

#011 - What does it truly mean to strive for excellence and be detached from outcomes? Lisa Canning, known as the "Possibility Mom," joins us to unpack these questions from a Catholic viewpoint.

Lisa shares how it's possible to balance ambition with spiritual integrity. This conversation is rich with insights on pursuing excellence while staying grounded.

We discuss how relying on Jesus has helped us navigate turbulent waters and how such trials can deepen our relationship with the Lord.

We explore the vital balance between personal effort and divine trust and how embracing this balance can fortify our spiritual journey. It's about who we become in the process of our pursuit of excellence.

Connect with Lisa on Instagram.
Learn more about Lisa and her husband's ministry Persevere Together.
Check out The Guiding Star Project.

Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.

Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.