Episodios

  • what makes someone stylish? (with Demi B)
    Jul 16 2024

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    Hello beautiful people! I feel like fashion is totally subjective, and everyone has their own opinions on what they find cool and stylish. So in this week's episode, Demi and I share our own opinions on fashion, outfit repeating, sustainability, style and thrifting. We are not fashion experts however we can both appreciate a good outfit lol so i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @thechilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭website: https://kellyannward.co.za/

    I LOVE YOU :)

    -Kelly Ann Ward

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    45 m
  • being your own hero + achieving your goals on your own
    Jul 9 2024

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    Hello beautiful people! I've been thinking over the weekend, what would I want to speak about this week, what re-occurring theme am I seeing and feeling in life, and its the fact that so often we get caught up in this fantasy that someone or something is going to save us, that the things we want in life aren't really up to us. So if you are listening to this right now, its never too late to change everything in your life, if you are listening to this and you are out of shape, neglecting your health, unhappy with your profession, unhappy with your personal life, unhappy with where you are currently at in your journey, well stop waiting for things to magically happen for you and start making those changes for yourself today. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭website: https://kellyannward.co.za/

    I LOVE YOU :)

    -Kelly Ann Ward

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    15 m
  • exit your lazy girl era (with Demi B)
    Jul 2 2024

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    Hello beautiful people! For the last 2 months I just haven't felt like myself, I felt demotivated, unhappy and lazy so I took some time off to feel like myself again and I feel so much more empowered. So in this week's episode, Demi and I chat about how to exit your lazy girl era and start slowly to make the changes you want in your life. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭website: https://kellyannward.co.za/

    I LOVE YOU :)

    -Kelly Ann Ward

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    48 m
  • cycle synching (how to feel cute on your period) with Demi B
    Jun 29 2024

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    Hello beautiful people! Having a period is a normal thing that all females have to go through and sometimes its not a fun experience. In this week's episode, Demi and I discuss the benefits of cycle synching, our own menstrual cycle experiences, embarrassing stories, skincare and how to feel good on your period. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_

    I LOVE YOU :)

    -Kelly Ann Ward

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    50 m
  • 6 TIPS TO STAY MOTIVATED During June Gloom
    Jun 25 2024

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    Hello beautiful people! So it's Winter in Cape Town, and it just hits differently, like in Cape Town you probably experience like every season in one month and one day you could be basking under sunny skies and then the next day it could be a gloomy cloudy day and you kind of just have to roll with the punches basically. So June is almost over, however I wanted to chat about a few helpful, realistic tips on how to stay motivated during June Gloom and seasonal depression. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭website: https://kellyannward.co.za/

    I LOVE YOU :)

    -Kelly Ann Ward

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    11 m
  • feminine power (part 3: six productivity hacks to live a softer life)
    Jun 18 2024

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    Hello beautiful people! Its not wrong to want to live a comfortable, soft life, but that doesn't mean productivity and discipline aren't involved. So in this episode I want to end off this 3-part series about feminine power, and chat about productivity hacks to live a softer life, tap into your feminine energy and increase productivity in your life. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @thechilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward

    I LOVE YOU :)

    -Kelly Ann Ward


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    14 m
  • feminine power (part 2: life cleanse)
    Jun 11 2024

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    Hello beautiful people! A life cleanse is basically about looking at every area of your life and asking yourself - what needs to change, what do I need to remove from my life, what isn't making me feel good anymore, how am I going to feel happy within myself and who do I need to be in order to achieve my goals? I speak about some realistic habits on how to cleanse your life. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @thechilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_

    I LOVE YOU :)

    -Kelly Ann Ward

    Más Menos
    14 m
  • feminine power (part 1: sex personality types)
    Jun 4 2024

    Send us a Text Message.

    Hello beautiful people! I wanted to speak about sex personality types because it helps us to better understand ourselves as women. When you understand your sex personality, it can help you really step into your feminine power because it allows you to know yourself better in a super personal aspect of your life. Your sex personality is how you express your desires, preferences, and attitudes towards intimacy and sexuality. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @thechilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_

    I LOVE YOU :)

    -Kelly Ann Ward

    Más Menos
    12 m