Welcome to The Chronic Chronicles, I'm SO happy that you're here!

​​In this solo episode of The Chronic Chronicles, we talk about the relationship between anxiety and chronic illness. Living with a chronic condition is challenging enough, but when you add anxiety into the mix, it can feel overwhelming. We explore the ways anxiety impacts daily life, how chronic illness can trigger or exacerbate mental health struggles, and discuss practical coping strategies to help you find balance.

Education Station:

• How much of your serotonin is produced in your gut? NCBI Link
• Neuroinflammation and Anxiety: NIH
• HPA Axis and Stress: Frontiers
• Gut-Brain Axis and Anxiety:NCBI
• Sleep Disruption and Anxiety: NCBI
• Cognitive Fatigue and Chronic Illness: Science Direct

LETS CONNECT:

The Chronic Chronicles Instagram: Insta Link

Youtube: Youtube Link

Lexy's Instagram: Lexy's Insta

Lexy's Small Business: Coast Line Chic Designs

Be a guest, business inquiries, submissions for Q/A: thechronicchronicles@gmail.com

Period Aisle Discount Code: ChronicChronicles for 15% off

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode of The Chronic Chronicles, I sit down with Daisy, a holistic health coach who has navigated life with endometriosis and is now living symptom-free. Daisy shares her journey, from the physical and emotional challenges of endometriosis and disordered eating to discovering holistic methods that changed her health. We go into the holistic practices that played a key role in her healing, including nutrition, mindfulness, and alternative therapies. Whether you’re struggling with chronic pain or looking for more information on what a holisitic health coach does, daisy’s story is full of hope and practical advice.

Grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let’s dive into this together.

LETS CONNECT:

The Chronic Chronicles Instagram: Insta Link

Youtube: Youtube Link

Lexy's Instagram: Lexy's Insta

Lexy's Small Business: Coast Line Chic Designs

Be a guest, business inquiries, submissions for Q/A: thechronicchronicles@gmail.com

Connect with Daisy:

Tiktok/instagram: @ holisitichealthdaisy

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode of The Chronic Chronicles, we sit down with Kelsi, who shares her unique and journey navigating fertility treatments while living with Uterus Didelphys, a rare congenital condition where a woman is born with two uteruses. Kelsi opens up about her experiences undergoing IUI (Intrauterine Insemination) and IVF (In Vitro Fertilization), discussing the physical and emotional challenges that come with fertility treatments and managing a complex reproductive condition.

We explore the medical intricacies of Uterus Didelphys, the impact it has had on Kelsi's fertility journey, and her insights on advocating for herself within the healthcare system. Kelsi’s story is one of resilience, offering hope to others going through similar struggles. Whether you're curious about fertility treatments, Uterus Didelphys, or the emotional aspects of living with a chronic condition, this episode provides valuable perspectives on overcoming obstacles in pursuit of motherhood.

Grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let’s dive into this together.

LETS CONNECT:

The Chronic Chronicles Instagram: Insta Link

Youtube: Youtube Link

Lexy's Instagram: Lexy's Insta

Lexy's Small Business: Coast Line Chic Designs

Be a guest, business inquiries, submissions for Q/A: thechronicchronicles@gmail.com

Connect with Kelsi:

Tiktok: @ Kelsidouble.u