In this episode, Irene and Cat shed light on:

Calibrating Expectations

Family as a Value

Time Audit: The realities of our day

Your Body and its Untapped Wisdom

Becoming Your Values

About the show:

Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

In this episode, Irene and Cat shed light on:

• A wedding
• A graduation
• Finding Joy in the Journey

About the show:

Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

BONUS Wedding Teaser: https://www.instagram.com/reel/C3VobkSvzCF/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Meet Irene.

She's a Holistic Leadership Coach whose current focus is helping adult children of highly successful parents cultivate their independence. Navigating one's life choices can be challenging especially when you have highly successful parents hovering over your every move; as if to project their own life choices on you. At the same time, parents never really stop being parents, even to their adult children. It is Irene's hope to bridge generational gaps through coaching: through respectful communication and openness to different perspectives.

This is her story.

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

In this episode, Irene and Cat shed light on:

• what motivated them to start a podcast
• what coaching is
• what coaching isn't
• what you can expect from here on out!

About the show:

Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

Meet your hosts, Irene & Cat, in this exciting new podcast covering the challenges immigrants and children of immigrants face, through the lens of professionally-trained coaching.

Visit www.thecoachisinpodcast.com and follow us @thecoachisinpodcast on Instagram.

Your hosts:

10 years ago, Irene Uy moved to the US on her own as an immigrant. She has a background in management engineering, earned her master's degree from Columbia University, and secured her permanent residence through work. She spent her career in real estate, and she's now a certified coach accredited with the ICF. She coaches through a cross-cultural perspective having been raised in a Chinese household in the Philippines. She's currently based in New York, and lives with her fiancé and her dog.

• IG: @msireneuy

Cat is an INFJ and a fool for dancing. She has an art degree, a law degree, and her work days are spent between being an attorney, podcaster, and personal development coach. Her parents came to the States from the Philippines in the 1960s. Her dad's Chinese, her mom's Filipino, and they landed in Milwaukee where she was born. She now lives in Chicago with her two daughters, husband, an aging snowshoe Siamese cat, and about a dozen vintage motorcycles.

• IG: @carmelitatiu and @knowberaisethem (podcast for moms of girls)