Welcome to another episode of THE COLLECTIVE CULTURE PODCAST, where we dive deep into the topics that matter most to your mental and emotional well-being. I’m your host,Nina and today we’re exploring a topic that affects millions of people worldwide: anxiety. But rather than focusing on medication, we’re going to discuss how you can navigate anxiety using natural methods. We’ll also dive into why anxiety is present in every human being and what actually happens in the brain when we experience it.

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“Schizophrenia is a complex mental illness that affects how a person thinks, feels, and behaves. For those living with schizophrenia, the world can be a confusing and frightening place. But today, we’re not just talking about the illness itself—we’re going to explore what it’s like to be raised by someone living with this condition. This is a story of resilience, love, pain, and the search for understanding.

For context, schizophrenia is often misunderstood. It’s more than just hearing voices or having delusions; it’s a condition that can drastically change the dynamics of a family. And when you’re a child, these changes can shape your entire perception of the world.”

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Going through tough times is a normal part of life, they say…

What they don’t say is that it doesn’t help much when you’re going through it.

Today is a special episode released on our new show day…Mindful Mondays

I am sharing this very personal and vulnerable moment with you not for pity, sympathy, or charity but to let anyone out there going through job loss to know you are not alone and I am scared too.

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Sending love and light to you all ❤️