Episodios

  • Achieve Your Dreams: The Do's and Don'ts of Goal Setting
    Jul 16 2024

    Talking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams!

    Chapters:

    • 0:00 -Intro
    • 10:54 - How to Be Strategic to Overcome Challenges
    • 14:26 -The Do's & Don'ts
    • 20:57 - Creating Consistent Habits
    • 26:45 - Key Takeaways & Outro

    Read the full show notes

    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    32 m
  • EP 165 | From Critique to Confidence: How to Handle Feedback Like a Pro
    Jul 9 2024

    Are you struggling to handle feedback, whether it's positive or negative? 🎤 In this week's episode, we dive deep into receiving feedback: how to accept it, take it in, and make actionable steps for improvement. Learn effective strategies to transform your mindset, handle feedback with confidence, and use it for personal growth without getting defensive. Tune in now for tips on how to handle feedback and turn it into powerful opportunities for personal development and success!

    Chapters:

    • 0:00 - Intro & Embracing Feedback with Confidence
    • 7:16 - Defining Constructive vs Destructive Feedback
    • 15:37 - How to Receive Feedback for Growth
    • 26:41 - Key Takeaways & Outro

    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    32 m
  • EP 164 | From Vision to Action: How to Create Positive Change as a Leader
    Jun 25 2024

    Leadership comes in different forms and different varieties. No matter what level you are, you have the power to create positive change as a leader. This week we are sitting down with Jenny Floros Founder, Leadership Advisor & Coach of Advance Forward Consulting, to share tips on how you can become a ripple effect of positive change in your leadership journey.

    Chapters:

    • 0:00 - Intro & Meet Guest Jenny
    • 3:11 - Jenny's Experience with Leadership
    • 9:57 - Finding Your Strengths
    • 19:13 - Setting Non-Negotiables
    • 26:08 - Growing in Your Leadership
    • 41:24 - Key Takeaways & Outro


    Read the full episode show notes here

    Guest Jenny's Info to Connect

    • LinkedIn
    • Visit Advance Forward Consulting Website


    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    42 m
  • Ep 163 | How to Stay Confident After a Career Setback
    Jun 18 2024

    We all experience transitions and challenges within our careers. In this week’s episode, we are sitting down with Kelsey Snyder, Program Director at Lead, to talk about how to overcome career setbacks and find your confidence. Kelsey shares her story of spending 12 years in the sales and tech world before joining Lead. Join us for this empowering conversation full of tips and insights on how to confidently bounce back in your career!

    Chapters:

    • 0:00 - Intro & Meet Guest Kelsey
    • 12:35 - Navigating Career Transitions and Self-Care
    • 24:01 - Finding Balance During Career Transition
    • 29:20 - Key Takeaways & Outro


    Guest Kelsey Snyder’s Info to Connect:

    • Instagram
    • Linkedin
    • Facebook
    • Visit Lead’s website

    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    37 m
  • EP 162 | How Your Values Shape Your Life
    Jun 11 2024

    Do you know what core values are or how to discover yours? Join us as we sit down with Marisa Horak Belotti, CEO of FPHorak, to discuss the importance of having core values to guide your decisions and align your goals with your true self. Tune in for a conversation that will help you define your own values and use them to transform your life and unlock your full potential!

    Chapters:

    • 0:00 - Intro & Meet Guest Marisa
    • 10:59 - Creating Values for Family Success
    • 22:17 - Valuing Your Health and Growth
    • 39:34 - Implementing Positive Changes for Personal Growth

    Guest Marisa's Info to Connect:

    • Instagram
    • Linkedin
    • Visit the FPHorak website

    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    40 m
  • EP 161: How to Personalize Your Confidence Journey
    Jun 4 2024

    Imagine you have a personalized toolbox for you to pull out tools specifically designed for you and your confidence. Confidence is a journey that ups and flows differently for everyone. In this podcast, we love giving different perspectives and tips to help you…but it is important to understand how to take these things and do what is best for YOU. Today’s episode is all about how to personalize your confidence journey so that it works for you. Let’s dive into how to take these tips to apply to your life and make it your own!

    Chapters:

    • 0:00 - Intro
    • 3:13 - Personalizing Your Confidence Journey
    • 6:53 - Identifying Your Personal Needs
    • 17:00 - Understanding Your Strengths
    • 27:07 - Key Takeaways & Outro

    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    28 m
  • Ep 160: 5 Ways to Be a More Effective Leader
    May 28 2024

    We all know that to be an effective leader, you have to utilize your team strengths, have empathy, and more. But many leaders still struggle with handling the crucial aspects that everyone wants to put aside but are truly at the forefront of team success. In today’s episode, you will walk away with tools to gain self-awareness and identify key changes you can make in your leadership approach to be successful. Tune in now to discover how you can become a better leader!

    Chapters:

    • 0:00 - Intro
    • 3:00 - Essential Leadership Skills for Growth
    • 7:22 - Building Trust and Effective Delegation
    • 17:57 - Building Effective Leadership Skills
    • 30:48 - Key Takeaways & Outro

    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    31 m
  • EP 159 | The Real & The Raw (Lisa's Version)
    May 21 2024

    "Don’t let anyone tell you that you cannot do something." Bite-sized pieces of Lisa's life have been shared on this podcast before, but now it's time to share the full picture of how she reached where she is today, all starting with the important lesson of not letting anyone tell you that you cannot do something. Tune in for an episode that will teach you to never give up on yourself!

    • 0:00 - Intro
    • 3:23 - Being An Entrepreneur for the First Time
    • 13:45 - Moving to Pursue a Career
    • 26:33 - Finding Trust to Go Fully In
    • 34:29 - Key Takeaways & Outro


    Support the Show.


    Sponsor Athletic Greens, click to order and receive a free gift!


    Follow The Confident Podcast on:

    • Instagram
    • TikTok


    Host, Lisa Tarkington's Socials, Links, & Coaching:

    • Instagram
    • Connect on LinkedIn
    • TikTok
    • Website for Coaching & Keynote Speaking
    • Subscribe to Lisa's Inspirational Newsletter


    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    • Donate
    • Website
    • Instagram
    Más Menos
    41 m