In this poignant episode, I delve into the profound loss of my mother and the complex journey of managing grief alongside running a business. It’s a raw and intimate exploration of life’s ultimate challenges and how they can dramatically shift our understanding of what really matters. Here are some key insights you can expect:

1. Embracing the Duality of Grief: Experience the spectrum of emotions, from the deep sorrow of loss to the cherished memories that bring unexpected joy.
2. Redefining Priorities: Learn practical strategies for adjusting business commitments during personal turmoil while ensuring integrity remains intact.
3. The Gift of Presence: Discover the power of being fully present in moments of overwhelming difficulty and the strength that comes from vulnerability.
4. Life's Profound Teachings: Reflect on the enduring wisdom imparted by facing mortality, re-evaluating priorities, and realigning your life with your deepest values.
5. Cultivating Courage: Gain inspiration to confront life’s most challenging moments with resilience and grace, drawing from personal and professional support.

Join me as I share the personal reflections and hard-earned wisdom from navigating the tumultuous waters of grief while maintaining business continuity. This episode is a heartfelt invitation to anyone feeling the weight of personal loss while juggling professional responsibilities—it promises to be a profound companion on your journey, illuminating the path toward growth and a renewed appreciation for each precious moment.

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Have you ever wondered what paths your life could take if you had unlimited courage? This powerful hypnosis session guides you on a journey to visualize courage flowing through you. By focusing closely on your hand, you’ll discover how the unique lines in your palm represent the many possible directions your life can unfold.

As you intensely squeeze your fist, you’ll confront the obstacles holding you back. Feel the tension in your jaw, the shortness of breath, the heaviness in your core. Then, slowly relax your grip to release the blocks dissolving into the lines of your hand. Take a deep breath as your possibilities expand.

Through this vivid experience, you will:

- Gain clarity on what’s preventing you from moving forward
- Let go of hesitation by immersing in your body’s sensations
- Envision bold new routes you never realized were there
- Feel empowered as courage flows from your palm throughout your entire being

“All those tiny lines represent ways, different directions, angles, detours, where you are faced with a decision.” The lines in your hand signify endless opportunities if you dare to take them.

As you walk along new paths glowing brightly in your mind, you grow stronger and more self-assured with each step toward your desired life. Why not take 20 minutes to unlock the adventurous routes ahead? This recording invites you to be a creator of your fearless future.

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Have you ever felt paralyzed from acting on something you want to do? This client had it all—a successful career and a good life. But he had been stuck overthinking about starting his own business for five long years. What was holding him back?

Our minds can betray us, working hard to anticipate potential pitfalls to protect us from harm. For this client, an underlying anxiety about being judged or failing kept his mind spinning in unproductive loops. Both internal pressures to achieve perfection and external information overload fed the overthinking. The result? Withdrawn, distracted, and missing out on meaningful connections.

The excellent news is that overthinking can be paused through simple techniques for tuning into the physical sensations and emotions accompanying thought patterns. By cultivating self-awareness, you can discover how your mind tries to protect you while working against you. From this place of peace, not anxiety, courage arises to move forward mindfully.

Here's what you'll gain from listening further:

- Awareness of the root causes, both internal and external, that drive overthinking
- Actionable techniques to pause overthinking when it strikes
- An understanding of how the mind attempts to protect you but ends up paralyzing you
- Advice for moving forward with courage after pausing the overthinking
- Strategies to apply the advice to your tendencies to overthink

As Igor reminds us, "You are not at the effect of overthinking. You've paused it. And from the pause comes inner peace and clarity."

Tune in to hear the whole conversation and learn how to stop self-sabotaging so you can take courageous steps toward your goals.

Connect with Me!
https://www.instagram.com/igor_vilusic/
https://www.facebook.com/igor.vilusic
https://www.linkedin.com/in/igor-vilusic

Support the Podcast!

I would LOVE it if you wrote a review, took a screenshot, shared it on your IG/FB/LI, and tagged @igor_vilusic so I can personally thank you!