Elle shares her incredible story of surviving a mass shooting at a music festival. She opens up about her adoption, the challenges she faced growing up, and the impact of the shooting on her mental health. Elle discusses her physical injuries, including being shot in the head, and the surgeries she underwent to remove bullet fragments. She also talks about the emotional journey of healing and processing the trauma, including experiencing anxiety and panic attacks. Elle emphasizes the importance of therapy in her recovery. Elle shares her experience of recovering from a traumatic brain injury and the impact it had on her mental health. She emphasizes the importance of therapy and the benefits it brought to her life. Elle discusses the challenges of having an invisible injury and the difficulty of explaining her experience to others. She talks about the changes in her life and her decision to start her own business to help others with mental health issues. Elle's message is that everyone has bravery and inner resiliency within them, and it's important to seek help and support when needed.

Takeaways

• Elle shares her experience of surviving a mass shooting at a music festival and the impact it had on her life.
• She discusses her adoption and the challenges she faced growing up, including feeling different and navigating her identity.
• Elle opens up about her physical injuries, including being shot in the head, and the surgeries she underwent to remove bullet fragments.
• She talks about the emotional journey of healing and processing the trauma, including experiencing anxiety and panic attacks.
• Elle emphasizes the importance of therapy in her recovery and finding support to navigate the aftermath of the shooting. Therapy is important for everyone, regardless of whether they have experienced trauma or not.
• Having an invisible injury can be challenging, as others may not understand the internal impact it has on a person's life.
• Sharing one's story and experiences can inspire and help others who may be going through similar situations.
• It's important to recognize and appreciate the bravery and resiliency within oneself.
• Recovering from a traumatic experience can lead to a reevaluation of life and a desire to find purpose and joy.
• Comparing traumas and downplaying one's own experiences is not helpful for healing and growth.
• Seeking help and support is essential for navigating the challenges of mental health.
• Opening up about mental health can spark meaningful conversations and connections with others.
• Anxiety and preparedness can coexist, but it becomes unhealthy when it prevents a person from enjoying life.
• Finding joy and pursuing one's passions can be a powerful way to reclaim life after trauma.

In this gripping and heartfelt episode, Ashley sits down with Lindsay S to explore her harrowing yet inspirational journey through addiction, psychosis, and the path to recovery. Lindsay shares candidly about her childhood, the trauma that shaped her early years, and the intense struggles with eating disorders and substance abuse. Her story is one of resilience and hope, as she details her battles with addiction, the impact on her family, and the ultimate triumph of finding sobriety and reclaiming her life. Listeners will be moved by Lindsay's raw honesty and inspired by her unwavering determination to overcome seemingly insurmountable obstacles.

What Listeners Will Learn:

1. The impact of childhood trauma on addiction and mental health.
2. The complexities and challenges of dealing with eating disorders.
3. The role of family dynamics and expectations in personal development.
4. The experience of psychosis and its effects on daily life.
5. Strategies for seeking help and the importance of support systems in recovery.
6. The significance of comprehensive treatment programs and the 12-step process.
7. The emotional and psychological journey of regaining custody and rebuilding family relationships.
8. The importance of willingness and perseverance in the face of overwhelming odds.
9. The transformative power of self-forgiveness and making amends.
10. The potential for recovery and redemption, no matter how severe the struggle.

In this episode, Ashley interviews Dr. Eric Arzubi, a board-certified child and adolescent psychiatrist with a fascinating journey from finance to psychiatry. Dr. Arzubi shares his personal and professional experiences, highlighting the importance of mental health care, especially in rural communities. They delve into the challenges and nuances of mental health diagnosis, the stigma around medication, and the critical need for early intervention. The conversation also explores the impact of adverse childhood experiences (ACEs) on long-term health outcomes and the potential benefits of telehealth in increasing access to mental health services.

• Dr. Eric Arzubi's unique journey from finance to becoming a child and adolescent psychiatrist.
• The significant impact of adverse childhood experiences (ACEs) on long-term mental and physical health.
• Insights into the stigma surrounding mental health medication and how to approach it.
• Differences in mental health challenges between high-pressure urban settings and rural communities.
• The critical importance of early intervention in addressing mental health issues.
• The role of telehealth in providing accessible mental health care, especially in underserved rural areas.
• How to recognize signs of mental health issues in children and the importance of addressing them early.
• Practical advice for parents dealing with their children's mental health, including the balance of medication and therapy.
• Personal stories and reflections from Dr. Arzubi's practice and his own experiences with anxiety.
• The benefits of using technology and innovative practices to overcome barriers in mental health care delivery.

Contact Dr. Arzubi:

linkedin.com/in/drzoobs

https://frontier.care/

https://www.instagram.com/frontier_psychiatry/

https://www.facebook.com/frontierpsych.care